(457 Recipes)

Paramasan Zucchini Recipes

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Member Recipes for Paramasan Zucchini

Zucchini, tomato, onion Salad

Incredible! 5.0/5
(6 ratings)
Zucchini, tomato, onion Salad

This veggie salad is great in the summer, use up all those zucchini from the garden or substitue edamame for the zucchini, great flavor.Submitted by: DAKOTATURTLE

CALORIES: 47.9  |  FAT: 0.6g  |  PROTEIN: 1.5g  |  CARBS: 9.7g  |  FIBER: 1.6g
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Italian zucchini

Very Good 4.8/5
(4 ratings)
Italian zucchini

This is a nice side dish that has lots of flavorSubmitted by: SERENARENEE

CALORIES: 69.7  |  FAT: 3.5g  |  PROTEIN: 0.9g  |  CARBS: 9.5g  |  FIBER: 2.4g
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Stuffed Baby Zucchini for Two

Good 3.8/5
(62 ratings)
Stuffed Baby Zucchini for Two

Submitted by: ANGELAHELWIG

CALORIES: 100.6  |  FAT: 5.3g  |  PROTEIN: 8.1g  |  CARBS: 4.3g  |  FIBER: 1.4g
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Easy Chicken Zucchini

Very Good 4.4/5
(22 ratings)
Easy Chicken Zucchini

This is very easy, very delicious recipe that i came up with after eating a unhealthier version of this at my mother in law's house. I never really liked zucchini until i had it in this dinner. Enjoy :-)Submitted by: COBWEB2442

CALORIES: 177.2  |  FAT: 8g  |  PROTEIN: 20.8g  |  CARBS: 5.2g  |  FIBER: 1.6g
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Soup, Harvest Vegetable Beef

Very Good 4.6/5
(10 ratings)
Soup, Harvest Vegetable Beef

Yo u may add or subtract ingredients to your taste.
Serve with a crusty roll for a great dinner.
Soup doubles and freezes well.
I freeze bits of vegetables and then add them to the soup as well.Submitted by: LOULOUBELLE2

CALORIES: 162.7  |  FAT: 8.2g  |  PROTEIN: 9.2g  |  CARBS: 13.9g  |  FIBER: 2.8g
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Stuffed Zucchini

Very Good 4.4/5
(9 ratings)
Stuffed Zucchini

stuffed zucchini boatsSubmitted by: SAKISMOM1

CALORIES: 47.5  |  FAT: 1.9g  |  PROTEIN: 2.3g  |  CARBS: 6g  |  FIBER: 1.4g
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Baked Zucchini Parmasean

Very Good 4.8/5
(4 ratings)
Baked Zucchini Parmasean

A lighter twist to this Italian FavoriteSubmitted by: BIGDOGZITA

CALORIES: 207.7  |  FAT: 8.4g  |  PROTEIN: 13.6g  |  CARBS: 19.9g  |  FIBER: 2.9g
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Zucchini boats

Very Good 4.0/5
(5 ratings)
Zucchini boats

Zucchini boats stuffed with veggies and bread crumbs. I like to make this for dinner/ lunch, but it can also be made as an appetizer. To do this you can cut the zucchini boats into smaller pieces after they have cooked. You can also substitute vegetables and herbs of your choice in this recipe. You can use cooking spray on the baking pan in place of the olive oil.
The picture is what they look like right before they enter the oven.Submitted by: LUVNDOLPHIN

CALORIES: 170.1  |  FAT: 6.5g  |  PROTEIN: 5.3g  |  CARBS: 24g  |  FIBER: 3.8g
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Parmesan Zucchini Crisps

Very Good 4.3/5
(104 ratings)
Parmesan Zucchini Crisps

For the zucchini lovers!Submitted by: JAXON3604

CALORIES: 160.2  |  FAT: 7.6g  |  PROTEIN: 15g  |  CARBS: 8.6g  |  FIBER: 2.5g
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Zucchini Muffins

Good 3.3/5
(7 ratings)
Zucchini Muffins

Relatively healthy zucchini muffins with tons of flavor!Submitted by: MOO224

CALORIES: 123.6  |  FAT: 0.3g  |  PROTEIN: 3.1g  |  CARBS: 28.7g  |  FIBER: 2.3g
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Grilled Zucchini

Very Good 4.2/5
(23 ratings)
Grilled Zucchini

about 2.5 zucchiniSubmitted by: RMCREM

CALORIES: 88.9  |  FAT: 6g  |  PROTEIN: 3.1g  |  CARBS: 6.7g  |  FIBER: 2.3g
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Zucchini Tomato Beef Italiano

Very Good 4.1/5
(7 ratings)
Zucchini Tomato Beef Italiano

Pizza flavored Zucchini dishSubmitted by: PRKDAKFOGGY

CALORIES: 205.9  |  FAT: 13.9g  |  PROTEIN: 11.6g  |  CARBS: 8.2g  |  FIBER: 2g
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Low-fat zucchini bread

Very Good 4.4/5
(10 ratings)
Low-fat zucchini bread

an adaptation of the traditional zucchini bread recipeSubmitted by: DAWNSTAR75

CALORIES: 100.5  |  FAT: 0.6g  |  PROTEIN: 2.6g  |  CARBS: 22.3g  |  FIBER: 1.3g
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Mushrooom, Zucchini & Spinach Vegetable Lasagna

Very Good 4.8/5
(9 ratings)
Mushrooom, Zucchini & Spinach Vegetable Lasagna

Lasagna featuring portabello mushrooms, spinach, and zucchini noodles.Submitted by: AUDETER

CALORIES: 172.3  |  FAT: 4.5g  |  PROTEIN: 12.4g  |  CARBS: 23.1g  |  FIBER: 4.6g
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Zucchini pasta

Incredible! 5.0/5
(4 ratings)
Zucchini pasta

pasta made from zucchiniSubmitted by: KRISTYSMOM

CALORIES: 93.8  |  FAT: 4.8g  |  PROTEIN: 3.4g  |  CARBS: 11.5g  |  FIBER: 3.6g
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Catalan beef stuffed zucchini

Very Good 4.6/5
(8 ratings)
Catalan beef stuffed zucchini

Zucchinis stuffed with beef and vegetables. Carbassons farcitsSubmitted by: HALY-LALY

CALORIES: 429.5  |  FAT: 31g  |  PROTEIN: 27.1g  |  CARBS: 10.4g  |  FIBER: 2.2g
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Fat Free Zucchini Brownies

Very Good 4.1/5
(38 ratings)
Fat Free Zucchini Brownies

Rich, dense brownies made with applesauce and zucchini!Submitted by: ELISE11

CALORIES: 58.2  |  FAT: 0.2g  |  PROTEIN: 0.9g  |  CARBS: 13.8g  |  FIBER: 0.7g
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Savory Zucchini Pancakes

Very Good 4.5/5
(6 ratings)
Savory Zucchini Pancakes

Savory morning pancakes made from zucchiniSubmitted by: PIPERKM

CALORIES: 47.2  |  FAT: 3.5g  |  PROTEIN: 1.7g  |  CARBS: 2.4g  |  FIBER: 0.4g
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Turkish Eggplant Stew

Very Good 4.0/5
(10 ratings)
Turkish Eggplant Stew

A Mediterranean eggplant stew with zucchiniSubmitted by: BEAUCHEMIN

CALORIES: 137.8  |  FAT: 5.7g  |  PROTEIN: 3.6g  |  CARBS: 21.2g  |  FIBER: 7g
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Feta stuffed Zuccini

Very Good 4.8/5
(5 ratings)
Feta stuffed Zuccini

Hands-on time: 20 minutes
Time to table: 45 - 60 minutes
Submitted by: GANTOSH

CALORIES: 118.8  |  FAT: 5.7g  |  PROTEIN: 4.1g  |  CARBS: 4.3g  |  FIBER: 0.2g
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stuffed zucchini

Very Good 4.8/5
(5 ratings)
stuffed zucchini

a major variation of a taste of home recipe; even my son liked the hot sausage in the zucchiniSubmitted by: CFMOSS

CALORIES: 345.7  |  FAT: 15.2g  |  PROTEIN: 27.9g  |  CARBS: 25.6g  |  FIBER: 6.7g
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Low Carb, Gluten Free Zucchini Pizza Crust

Very Good 4.8/5
(6 ratings)
Low Carb, Gluten Free Zucchini Pizza Crust

I got this from http://theglutigirls.wordpress.com/2008/01
/29/low-carb-gluten-free-pizza/

Submitted by: MILLIEIVY

CALORIES: 136.9  |  FAT: 8g  |  PROTEIN: 11.4g  |  CARBS: 5g  |  FIBER: 1.3g
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Oven-Baked Zucchini Sticks

Very Good 4.6/5
(25 ratings)
Oven-Baked Zucchini Sticks

These baked zucchini sticks make for a great side item for most dinners. They are pretty easy to make and are also much healthier when compared to frying zucchini sticks. Submitted by: JMGASQUE

CALORIES: 127.9  |  FAT: 7.1g  |  PROTEIN: 6.3g  |  CARBS: 9.9g  |  FIBER: 1g
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Zucchini, Bulgur, Turkey Bake

Very Good 4.8/5
(5 ratings)
Zucchini, Bulgur, Turkey Bake

This meal can be made either as a casserole or as stuffed zucchini. The zucchini have to be rather large in order to be stuffed but by dicing the zucchini and mixing in a casserole dish, the same flavors can be achieved. The mix almost gives a feeling of sausage instead of ground turkey and Italian seasoning. Turkey sausage (out of the casing and treated like ground meat) can be substituted and the seasoning left out if desired.Submitted by: SUGIRL06

CALORIES: 277.3  |  FAT: 9.7g  |  PROTEIN: 24.4g  |  CARBS: 25.3g  |  FIBER: 6.8g
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Sautéed Zucchini

Very Good 4.5/5
(121 ratings)
Sautéed Zucchini

The garlic in this recipe gives the zucchini a divine flavor.

CALORIES: 84.7  |  FAT: 7g  |  PROTEIN: 1.9g  |  CARBS: 5.3g  |  FIBER: 1.8g
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Zucchini Casserole

Very Good 4.2/5
(5 ratings)
Zucchini Casserole

A fall favoriteSubmitted by: KDUNPHY

CALORIES: 210.4  |  FAT: 14.8g  |  PROTEIN: 3.7g  |  CARBS: 16.8g  |  FIBER: 1.7g
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Grilled Italian Eggplant and Zucchini

Good 3.8/5
(5 ratings)
Grilled Italian Eggplant and Zucchini

Submitted by: BARBYCHICAGO

CALORIES: 120.1  |  FAT: 10.3g  |  PROTEIN: 1.3g  |  CARBS: 7.1g  |  FIBER: 2.9g
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Veggie Soup

Good 3.6/5
(12 ratings)
Veggie Soup

Serve w/warm, crusty bread.Submitted by: NIEMALEE

CALORIES: 29.1  |  FAT: 1g  |  PROTEIN: 1.1g  |  CARBS: 4.8g  |  FIBER: 1.2g
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Sauteed Zucchini

Very Good 4.4/5
(10 ratings)
Sauteed Zucchini

Submitted by: CHIIEDDY

CALORIES: 85.4  |  FAT: 6.8g  |  PROTEIN: 0.9g  |  CARBS: 6.1g  |  FIBER: 1.8g
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Breaded Zucchini Sticks

Very Good 4.0/5
(4 ratings)
Breaded Zucchini Sticks

Submitted by: LOULOU39

CALORIES: 174.1  |  FAT: 2.1g  |  PROTEIN: 6.4g  |  CARBS: 33.5g  |  FIBER: 3.9g
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