Fat Free Zucchini Brownies
Nutritional Info
- Servings Per Recipe: 40
- Amount Per Serving
- Calories: 58.2
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 0.6 mg
- Total Carbs: 13.8 g
- Dietary Fiber: 0.7 g
- Protein: 0.9 g
View full nutritional breakdown of Fat Free Zucchini Brownies calories by ingredient
Introduction
Rich, dense brownies made with applesauce and zucchini! Rich, dense brownies made with applesauce and zucchini!Number of Servings: 40
Ingredients
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1/2 C Applesauce
1 1/2 C white sugar
2 t vanilla extract
2 C all purpose flour
1/2 C unsweetened cocoa powder
1 1/2 t baking soda
1 t salt
2 C shredded zucchini
1/2 C chopped walnuts (optional, not included in nutritional analysis)
Directions
Preheat oven to 350 degrees. Spray a 9 x 13 pan with nonstick spray.
In a large bowl, mix together the applesauce, sugar, and vanilla until blended. In another bowl, combine the flour, cocoa, baking soda and salt. Stir the dry ingredients into the wet ingredients. Fold in the zucchini and nuts, if using. Batter will appear dry, but will moisten with the zucchini.
Spread ino the prepared pan.
Bake for 25-30 minutes, until brownies spring back, and tester comes out dry.
Sprinkle with powdered sugar just before serving if desired.
Makes 40 small (1 1/2 inch) brownies.
Number of Servings: 40
Recipe submitted by SparkPeople user ELISE11.
In a large bowl, mix together the applesauce, sugar, and vanilla until blended. In another bowl, combine the flour, cocoa, baking soda and salt. Stir the dry ingredients into the wet ingredients. Fold in the zucchini and nuts, if using. Batter will appear dry, but will moisten with the zucchini.
Spread ino the prepared pan.
Bake for 25-30 minutes, until brownies spring back, and tester comes out dry.
Sprinkle with powdered sugar just before serving if desired.
Makes 40 small (1 1/2 inch) brownies.
Number of Servings: 40
Recipe submitted by SparkPeople user ELISE11.
Member Ratings For This Recipe
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CRIS76
I made this recipe and everyone seems to love it. The only issue I have is with the portion size. 40 pieces from a 9x13 is very very tiny. I had to put the recipe in again and recalculate for 24 pieces and it still came out to just under 100 (96 cal). So you can have bigger still under 100. - 6/10/10
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SISTERTMARIE67
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LIZART
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CRYSTAUG01
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JESSBLUE22
Yum! The family keeps asking for these. Used Splenda an egg, some walnuts and drizzled honey on top. The batter was pretty dry so I added just a little water.
Made these again with only 1c flour and still added an egg. This makes them very moist where the orig. is more dense. I like them both way - 11/13/09