Stuffed Zucchini

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 47.5
  • Total Fat: 1.9 g
  • Cholesterol: 2.4 mg
  • Sodium: 82.3 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 1.4 g
  • Protein: 2.3 g

View full nutritional breakdown of Stuffed Zucchini calories by ingredient
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stuffed zucchini boats stuffed zucchini boats
Number of Servings: 6


    * Zucchini, 3 small to medium
    * Bread crumbs, dry, grated, plain,3 tblsp
    * Parmesan Cheese, grated, 3 tblsp
    * Olive Oil, 1 1tsp
    * Water, tap, .to moisten crumbs
    Parsley & garlic to taste


cut zucchini in half lengthwise
scoop out inside of zucchini, put in mixing bowl
add bread crumbs, cheese, oil and water, parsley and garlic
mix all ingredients and place in zucchini shells
Bake 350 for 15 minutes or until tender

Number of Servings: 6

Recipe submitted by SparkPeople user SAKISMOM1.

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