(19 Recipes)

Seven Layer Dip Recipes

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Member Recipes for Seven Layer Dip

Seven Layer Mexican Dip

(no ratings)
Seven Layer Mexican Dip

A healthier version of the traditional dip.

CALORIES: 325.4  |  FAT: 18.1g  |  PROTEIN: 15.7g  |  CARBS: 25.6g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Seven Layer Mexican Dip Calories
Seven Layer Dip

(no ratings)
Seven Layer Dip

Prep time: 10 mins
Cook time: 5 mins
Total time: 15 mins
An easy recipe for Seven Layer Dip.

CALORIES: 206.9  |  FAT: 15.9g  |  PROTEIN: 7.5g  |  CARBS: 12g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Seven Layer Dip Calories
Slow Cooker Mexican Seven Layer Dip

Very Good 4.0/5
(1 rating)
Slow Cooker Mexican Seven Layer Dip

You'll love this warmed-up, no-fuss version of your favorite Mexican dip.

CALORIES: 108.1  |  FAT: 4.7g  |  PROTEIN: 6.5g  |  CARBS: 11.9g  |  FIBER: 3g
Full ingredient & nutrition information of the Slow Cooker Mexican Seven Layer Dip Calories
Fat Free Seven Layer Bean Dip

Very Good 4.6/5
(9 ratings)
Fat Free Seven Layer Bean Dip

Great healthy option for a potluck. Without the olives it's completely fat free! You can add jalepenos for an extra kick. Add avacado or turkey chili to make it more filling for a meal (will add fat).

CALORIES: 58.5  |  FAT: 0.2g  |  PROTEIN: 5g  |  CARBS: 8.6g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Fat Free Seven Layer Bean Dip Calories
Seven Layer Dip

(no ratings)
Seven Layer Dip

CALORIES: 39.3  |  FAT: 2.4g  |  PROTEIN: 1.8g  |  CARBS: 2.9g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Seven Layer Dip Calories
Seven Layer Dip

(no ratings)
Seven Layer Dip

A "Mexican" type dip to be served with Tortillas

CALORIES: 108.9  |  FAT: 6.3g  |  PROTEIN: 6.3g  |  CARBS: 7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Seven Layer Dip Calories
Seven Layer Dip

Very Good 4.0/5
(1 rating)
Seven Layer Dip

CALORIES: 231.2  |  FAT: 8.6g  |  PROTEIN: 12.6g  |  CARBS: 24.3g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Seven Layer Dip Calories
Seven Layer Taco Dip

(no ratings)
Seven Layer Taco Dip

CALORIES: 70.5  |  FAT: 4.9g  |  PROTEIN: 2.8g  |  CARBS: 4.1g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Seven Layer Taco Dip Calories
Sel Seven Layer Dip (Bread pan)

(no ratings)
Sel Seven Layer Dip (Bread pan)

CALORIES: 288.9  |  FAT: 11.1g  |  PROTEIN: 15.2g  |  CARBS: 29.3g  |  FIBER: 8.1g
Full ingredient & nutrition information of the Sel Seven Layer Dip (Bread pan) Calories
Seven Layer Taco Dip

(no ratings)
Seven Layer Taco Dip

Recipe from http://allrecipes.com/Recipe/seven-layer-t
aco-dip/Detail.aspx

CALORIES: 187.5  |  FAT: 11.2g  |  PROTEIN: 9.9g  |  CARBS: 12.8g  |  FIBER: 3g
Full ingredient & nutrition information of the Seven Layer Taco Dip Calories
Seven Layer Taco Dip

(no ratings)
Seven Layer Taco Dip

Recipe from http://allrecipes.com/Recipe/seven-layer-t
aco-dip/Detail.aspx

CALORIES: 185  |  FAT: 10.8g  |  PROTEIN: 9.3g  |  CARBS: 13.6g  |  FIBER: 3g
Full ingredient & nutrition information of the Seven Layer Taco Dip Calories
Seven Layer Dip with beef

Incredible! 5.0/5
(1 rating)
Seven Layer Dip with beef

Tasty, easy dinner when you need something fast!

CALORIES: 260.8  |  FAT: 15.5g  |  PROTEIN: 12.9g  |  CARBS: 17.2g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Seven Layer Dip with beef Calories
Seven Layer Dip

(no ratings)
Seven Layer Dip

This is great with either chips(whole Wheat Baked), or veggies

CALORIES: 229.6  |  FAT: 11.6g  |  PROTEIN: 11.3g  |  CARBS: 22.1g  |  FIBER: 7.5g
Full ingredient & nutrition information of the Seven Layer Dip Calories
Zee's seven layer taco dip

(no ratings)
Zee's seven layer taco dip

CALORIES: 133.6  |  FAT: 5g  |  PROTEIN: 2.9g  |  CARBS: 9.5g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Zee's seven layer taco dip Calories
Mexican Seven Layer Dip

(no ratings)
Mexican Seven Layer Dip

low fat dip - great for parties - use baked chips

CALORIES: 70.3  |  FAT: 2.2g  |  PROTEIN: 3.9g  |  CARBS: 8g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Mexican Seven Layer Dip Calories
Individual Serve - Seven Layer Dip

(no ratings)
Individual Serve - Seven Layer Dip

Make this recipe when you want to give each of your guests their own serving. Each container is its own serving and no sharing is necessary!!

CALORIES: 224.2  |  FAT: 13.4g  |  PROTEIN: 8.7g  |  CARBS: 18.4g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Individual Serve - Seven Layer Dip Calories
Reduced Fat Seven Layer Dip

(no ratings)
Reduced Fat Seven Layer Dip

Party Favorite

CALORIES: 109.5  |  FAT: 8.4g  |  PROTEIN: 3.3g  |  CARBS: 7.1g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Reduced Fat Seven Layer Dip Calories
Seven Layer Dip

(no ratings)
Seven Layer Dip

This dip is great it only has a Weight Watchers' Point value of 1 point per serving.

CALORIES: 124.2  |  FAT: 1g  |  PROTEIN: 9.2g  |  CARBS: 20g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Seven Layer Dip Calories
Seven Layer Dip

(no ratings)
Seven Layer Dip

CALORIES: 196.5  |  FAT: 15.4g  |  PROTEIN: 8g  |  CARBS: 6.9g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Seven Layer Dip Calories