Seven Layer Taco Dip

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Nutritional Info
  • Servings Per Recipe: 56
  • Amount Per Serving
  • Calories: 70.5
  • Total Fat: 4.9 g
  • Cholesterol: 13.0 mg
  • Sodium: 139.4 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 1.2 g
  • Protein: 2.8 g

View full nutritional breakdown of Seven Layer Taco Dip calories by ingredient

Number of Servings: 56


    1 (1 ounce) package taco seasoning mix
    1 (16 ounce) can refried beans
    1 (8 ounce) package cream cheese, softened
    1 (16 ounce) container sour cream
    1 (8 ounce) jar Cilantro and Green Olive Salsa
    1 (16 ounce) Seasoned Black Beans
    1 small head iceberg lettuce, shredded
    1 (6 ounce) can sliced black olives, drained
    2 cups shredded Cheddar cheese


In a medium bowl, blend the taco seasoning mix and refried beans. Spread the mixture onto a large serving platter.
Mix the sour cream and cream cheese in a medium bowl. Spread over the refried beans.
Top the layers with salsa. Place a layer of black beans lettuce over the salsa, and top with Cheddar cheese. Garnish with black olives.

Makes 32-56 servings of 2 Tablesoons to 1/3 cup each.

Number of Servings: 56

Recipe submitted by SparkPeople user KHONNAH.