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Easy Zucchinni Recipes

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Member Recipes for Easy Zucchinni

No Photo Available
TIME25
CALS124
(80 ratings)
Tofu Fingers

Looking for a quick and simple way to prepare tofu? This is it!Submitted by: KIMWADE2

CALORIES 124 FAT 8 PROTEIN 15 CARBS 14 FIBER 3
Full ingredient & nutrition information of the Tofu Fingers Calories
No Photo Available
TIMEN/A
CALS146
(9 ratings)
ZUCCHINI QUICHE (HEALTHY & HIGH PROTEIN)

Submitted by: BABUBEE

CALORIES 146 FAT 6 PROTEIN 15 CARBS 9 FIBER 1
Full ingredient & nutrition information of the ZUCCHINI QUICHE (HEALTHY & HIGH PROTEIN) Calories
No Photo Available
TIMEN/A
CALS98
(9 ratings)
blackened tilapia

quick meal ideaSubmitted by: DASHALE

CALORIES 98 FAT 1 PROTEIN 21 CARBS 0 FIBER 0
Full ingredient & nutrition information of the blackened tilapia Calories
No Photo Available
TIME80
CALS321
(5 ratings)
Easy Cheesy Chicken Pot Pie

Submitted by: ROBBINSCABIN

CALORIES 321 FAT 13 PROTEIN 25 CARBS 25 FIBER 1
Full ingredient & nutrition information of the Easy Cheesy Chicken Pot Pie Calories
No Photo Available
TIME40
CALS158
(7 ratings)
Tuna (or salmon) Burgers

yummy and healthySubmitted by: LAURADNYC

CALORIES 158 FAT 3 PROTEIN 14 CARBS 19 FIBER 3
Full ingredient & nutrition information of the Tuna (or salmon) Burgers Calories
No Photo Available
TIME45
CALS118
(12 ratings)
Faux Sheperds Pie

Source - Low carb Cooking.orgSubmitted by: DEBBEV

CALORIES 118 FAT 5 PROTEIN 15 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Faux Sheperds Pie Calories
No Photo Available
TIME85
CALS223
(32 ratings)
Easy Roast Chicken

Submitted by: EASHLEY76

CALORIES 223 FAT 11 PROTEIN 30 CARBS 0 FIBER 0
Full ingredient & nutrition information of the Easy Roast Chicken Calories
No Photo Available
TIME35
CALS113
(4 ratings)
Easy Baked Chicken

Easy, quick and kid friendly!Submitted by: JAYDA0710

CALORIES 113 FAT 6 PROTEIN 8 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Easy Baked Chicken Calories
No Photo Available
TIMEN/A
CALS364
(5 ratings)
Chicken & Broccoli Fettucini Alfredo

Serve this yummy dish with a side salad topped with low cal dresssing and add a side of natural sugar free applesauce for dessert. You'll have a fantastic supper under 600 calories. Our kids said this was great! Thank you for taking the time to review my recipe! Submitted by: TWIXXX

CALORIES 364 FAT 9 PROTEIN 30 CARBS 41 FIBER 2
Full ingredient & nutrition information of the Chicken & Broccoli Fettucini Alfredo Calories
Pizza Pasta Casserole
TIME45
CALS337
(56 ratings)
Pizza Pasta Casserole

A really fun dinner, hearty and filling.Submitted by: BUDGETMOM

CALORIES 337 FAT 10 PROTEIN 20 CARBS 42 FIBER 6
Full ingredient & nutrition information of the Pizza Pasta Casserole Calories
Breakfast Smoothies
TIME10
CALS196
(22 ratings)
Breakfast Smoothies

I love to make these ahead of time and keep them frozen for an easy breakfast or snack!Submitted by: CLEMING

CALORIES 196 FAT 1 PROTEIN 5 CARBS 39 FIBER 4
Full ingredient & nutrition information of the Breakfast Smoothies Calories
Strawberry Romaine Salad
TIME10
CALS218
(6 ratings)
Strawberry Romaine Salad

Delicious, easy salad for any occasion!Submitted by: KOALASLOVERAIN

CALORIES 218 FAT 17 PROTEIN 3 CARBS 16 FIBER 2
Full ingredient & nutrition information of the Strawberry Romaine Salad Calories
Tex Mex Chicken and Rice Bake
TIME55
CALS299
(4 ratings)
Tex Mex Chicken and Rice Bake

Submitted by: AMENCAT

CALORIES 299 FAT 5 PROTEIN 15 CARBS 50 FIBER 4
Full ingredient & nutrition information of the Tex Mex Chicken and Rice Bake Calories
Smokehouse Chicken (unchained recipe contest!)
TIMEN/A
CALS302
(101 ratings)
Smokehouse Chicken (unchained recipe contest!)

This is my absolute favorite dish from Ruby Tuesday so I had to find a way to make it over. Its called the smokehouse chicken and it is a favorite by many! This delicious dish is high in fat and calories if ordered from the restaurant so I came up with a healthier, guilt free version that has become a favorite in my household! Submitted by: SARAHLYNN1285

CALORIES 302 FAT 9 PROTEIN 13 CARBS 17 FIBER 0
Full ingredient & nutrition information of the Smokehouse Chicken (unchained recipe contest!) Calories
Nancy's Ol' Fashioned, Easy, Simple Chicken Soup...Un-Chained Recipe Contest!
TIME170
CALS105
(32 ratings)
Nancy's Ol' Fashioned, Easy, Simple Chicken Soup...Un-Chained Recipe Contest!

This is (a) an improvement on Corner Bakery Cafe's Mom's Chicken Noodle Soup; (b) a large pot of vitamin-rich, naturally sweet, nutritious, chicken soup that (c) is very easy to make, (d) freezes well, (e) feeds about a dozen hungry people, and (f) I make throughout the year after having and making many different variations on a theme for many years

Although it can take a little time to get the chicken off the bones, it's SO worth it! Also, if you don't want to use a whole chicken or shredding it just isn't your thing, you can use chicken parts or whole breasts instead, cut off the big chunks, and dice or shred them. They'll take less cooking time, too.

There's nothing better for you, especially when ONLY chicken soup will do! It's not ambrosia (nectar of the gods), but it's as close as I can get! I appreciate your feedback and input. Enjoy! SparkPeople rocks my world! Nancy, a/k/a KEEPITMOVINGSubmitted by: KEEPITMOVING

CALORIES 105 FAT 2 PROTEIN 17 CARBS 4 FIBER 1
No Photo Available
TIME31
CALS212
(4 ratings)
B & T "greek" pizza

Continuing on our mission to make our favorite meals healthier and still taste great, we decided to make a "Greek" style wheat pizza. this pizza avg over. 300 calories per slice at pizza places, ours is alot less! and I believe just as good.Submitted by: NIGHTWOLF24M

CALORIES 212 FAT 6 PROTEIN 11 CARBS 29 FIBER 2
Full ingredient & nutrition information of the B & T "greek" pizza Calories
Crispy Ranch Baked Chicken
TIME40
CALS213
(9 ratings)
Crispy Ranch Baked Chicken

This is a delicious alternative to fried chicken for those who like a crunch!Submitted by: SARAH25

CALORIES 213 FAT 5 PROTEIN 27 CARBS 8 FIBER 0
Full ingredient & nutrition information of the Crispy Ranch Baked Chicken Calories
No Photo Available
TIME20
CALS411
(13 ratings)
Quinoa Vegetable fried "rice"

Fried rice using quinoa instead of rice, edamame and egg for protein, and lots of frozen veggies to keep things easy.Submitted by: MARYDAZ

CALORIES 411 FAT 14 PROTEIN 24 CARBS 54 FIBER 12
Full ingredient & nutrition information of the Quinoa Vegetable fried "rice" Calories
Grilled Shrimp with Mango-Chili Sauce
TIME12
CALS197
(24 ratings)
Grilled Shrimp with Mango-Chili Sauce

These sweet and spicy shrimp will be the star of your next barbecue!Submitted by: GRILLGUIDE

CALORIES 197 FAT 2 PROTEIN 24 CARBS 21 FIBER 2
Full ingredient & nutrition information of the Grilled Shrimp with Mango-Chili Sauce Calories
No Photo Available
TIME20
CALS63
(4 ratings)
Summer Bowtie Pasta Salad

This is a tastey and zesty summer salad...add a little zing to your lunch!Submitted by: CAMAROLYN

CALORIES 63 FAT 1 PROTEIN 2 CARBS 12 FIBER 1
Full ingredient & nutrition information of the Summer Bowtie Pasta Salad Calories
No Photo Available
TIME20
CALS221
(7 ratings)
PEI Mussels with fresh herbs and tomatoes

Easy and tasty and high in Protein! Mussels are so easy and versatile!Submitted by: BPASSPORT

CALORIES 221 FAT 2 PROTEIN 18 CARBS 13 FIBER 2
Full ingredient & nutrition information of the PEI Mussels with fresh herbs and tomatoes Calories
No Photo Available
TIME40
CALS303
(12 ratings)
Oven Pork Chops

Can use pork, chicken, or turkey. Easy, easy!Submitted by: ERIKASMOM

CALORIES 303 FAT 18 PROTEIN 23 CARBS 10 FIBER 0
Full ingredient & nutrition information of the Oven Pork Chops Calories
No Photo Available
TIME390
CALS349
(5 ratings)
Slow Cooker Beef Cube Steak and Gravy

Very quick and easy. Easy way to use a cheap cut of meat.Submitted by: SISRN22

CALORIES 349 FAT 13 PROTEIN 47 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Slow Cooker Beef Cube Steak and Gravy Calories
No Photo Available
TIMEN/A
CALS310
(32 ratings)
Apple Pie

Try this easy-to-make apple pie!

CALORIES 310 FAT 12 PROTEIN 3 CARBS 51 FIBER 4
Full ingredient & nutrition information of the Apple Pie Calories
No Photo Available
TIMEN/A
CALS57
(67 ratings)
3 Cabbage Slaw

Easy slaw with no fatty mayonnaise.

CALORIES 57 FAT 0 PROTEIN 1 CARBS 14 FIBER 1
Full ingredient & nutrition information of the 3 Cabbage Slaw Calories
Corn, Okra, and Tomato Stew RECIPE
TIMEN/A
CALS89
(92 ratings)
Corn, Okra, and Tomato Stew

An easy stew in just 3 steps!

CALORIES 89 FAT 1 PROTEIN 4 CARBS 21 FIBER 4
Full ingredient & nutrition information of the Corn, Okra, and Tomato Stew Calories
No Photo Available
TIMEN/A
CALS88
(29 ratings)
3 Cabbage Slaw

Easy slaw with no fatty mayonnaise.

CALORIES 88 FAT 0 PROTEIN 2 CARBS 22 FIBER 2
Full ingredient & nutrition information of the 3 Cabbage Slaw Calories
Cola Chicken
TIMEN/A
CALS194
(705 ratings)
Cola Chicken

Chicken that's easy to make and low calorie.Submitted by: KAMEL622

CALORIES 194 FAT 2 PROTEIN 16 CARBS 21 FIBER 0
Full ingredient & nutrition information of the Cola Chicken Calories
No Photo Available
TIMEN/A
CALS166
(6 ratings)
Zesty Bean and Corn Salad

Quick and easy lunch or side dish. Submitted by: UNCANNIE

CALORIES 166 FAT 1 PROTEIN 8 CARBS 33 FIBER 8
Full ingredient & nutrition information of the Zesty Bean and Corn Salad Calories
No Photo Available
TIMEN/A
CALS416
(4 ratings)
Turkey Pizza Casserole

Easy to makeSubmitted by: ARLUM13

CALORIES 416 FAT 19 PROTEIN 33 CARBS 28 FIBER 3
Full ingredient & nutrition information of the Turkey Pizza Casserole Calories