Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories 48.5
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 2.7 mg
Potassium 146.8 mg
Total Carbohydrate 12.4 g
Dietary Fiber 1.7 g
Sugars 4.3 g
Protein 0.5 g
Vitamin A 2.7 %
Vitamin B-12 0.0 %
Vitamin B-6 2.7 %
Vitamin C 51.6 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 1.2 %
Copper 3.9 %
Folate 3.0 %
Iron 2.1 %
Magnesium 3.2 %
Manganese 20.1 %
Niacin 1.9 %
Pantothenic Acid 1.3 %
Phosphorus 1.6 %
Riboflavin 2.2 %
Selenium 0.7 %
Thiamin 2.5 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit Salsa (strawberry, kiwi, pineapple, peach, lime juice)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit Salsa (strawberry, kiwi, pineapple, peach, lime juice)

16 calories of Peaches, canned, (0.12 cup, halves or slices)

16 calories of Canned pineapple, (0.12 cup, crushed, sliced, or chunks)

8 calories of Kiwi Fruit, (0.15 fruit without skin, large)

7 calories of Strawberries, fresh, (0.15 cup, sliced)

2 calories of Granulated Sugar, (0.12 tsp)

0 calories of Lime Juice, (0.02 fl oz)


Nutrition & Calorie Comments  

This is delicious! I made a batch just to use as a topping for nonfat cottage cheese! Submitted by:
DI9061
(9/2/12)
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