Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories | 48.5 | Total Fat | 0.2 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 2.7 mg |
Potassium | 146.8 mg |
Total Carbohydrate | 12.4 g |
Dietary Fiber | 1.7 g |
Sugars | 4.3 g |
Protein | 0.5 g |
Vitamin A | 2.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.7 % |
Vitamin C | 51.6 % |
Vitamin D | 0.0 % |
Vitamin E | 2.4 % |
Calcium | 1.2 % |
Copper | 3.9 % |
Folate | 3.0 % |
Iron | 2.1 % |
Magnesium | 3.2 % |
Manganese | 20.1 % |
Niacin | 1.9 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 1.6 % |
Riboflavin | 2.2 % |
Selenium | 0.7 % |
Thiamin | 2.5 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruit Salsa (strawberry, kiwi, pineapple, peach, lime juice)
View the full Fruit Salsa (strawberry, kiwi, pineapple, peach, lime juice) Recipe & Instructions
Submitted by: RILEY2004
Submitted by: RILEY2004
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruit Salsa (strawberry, kiwi, pineapple, peach, lime juice)
16 calories of Peaches, canned, (0.12 cup, halves or slices)
16 calories of Canned pineapple, (0.12 cup, crushed, sliced, or chunks)
8 calories of Kiwi Fruit, (0.15 fruit without skin, large)
7 calories of Strawberries, fresh, (0.15 cup, sliced)
2 calories of Granulated Sugar, (0.12 tsp)
0 calories of Lime Juice, (0.02 fl oz)
Calories per serving of Fruit Salsa (strawberry, kiwi, pineapple, peach, lime juice)
16 calories of Peaches, canned, (0.12 cup, halves or slices)
16 calories of Canned pineapple, (0.12 cup, crushed, sliced, or chunks)
8 calories of Kiwi Fruit, (0.15 fruit without skin, large)
7 calories of Strawberries, fresh, (0.15 cup, sliced)
2 calories of Granulated Sugar, (0.12 tsp)
0 calories of Lime Juice, (0.02 fl oz)
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Nutrition & Calorie Comments
DI9061
(9/2/12)
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