Nutrition Facts
Servings Per Recipe: 23
Serving Size: 1 serving
Amount Per Serving
| Calories | 161.9 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 7.9 mg |
| Potassium | 403.3 mg |
| Total Carbohydrate | 41.8 g |
| Dietary Fiber | 3.9 g |
| Sugars | 14.5 g |
| Protein | 1.3 g |
| Vitamin A | 9.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.1 % |
| Vitamin C | 60.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 1.2 % |
| Copper | 7.8 % |
| Folate | 3.9 % |
| Iron | 3.9 % |
| Magnesium | 6.1 % |
| Manganese | 23.5 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 2.5 % |
| Riboflavin | 6.0 % |
| Selenium | 1.5 % |
| Thiamin | 5.6 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in L.R. mixed fruit
View the full L.R. mixed fruit Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of L.R. mixed fruit
44 calories of Banana, fresh, (0.33 cup, sliced)
35 calories of Del Monte Tropical Fruit Salad, (0.22 cup)
23 calories of Peaches, canned, (0.17 cup, halves or slices)
14 calories of Grapes, (0.22 cup, seedless)
12 calories of Peaches, fresh, (0.17 cup slices)
10 calories of Pineapple, fresh, (0.13 cup, diced)
10 calories of Apples, fresh with skin, (0.15 cup, quartered or chopped)
Calories per serving of L.R. mixed fruit
44 calories of Banana, fresh, (0.33 cup, sliced)
35 calories of Del Monte Tropical Fruit Salad, (0.22 cup)
23 calories of Peaches, canned, (0.17 cup, halves or slices)
14 calories of Grapes, (0.22 cup, seedless)
12 calories of Peaches, fresh, (0.17 cup slices)
10 calories of Pineapple, fresh, (0.13 cup, diced)
10 calories of Apples, fresh with skin, (0.15 cup, quartered or chopped)
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