(32 Recipes)

Mulligatawny Soup Recipes

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Member Recipes for Mulligatawny Soup

Mulligatawny Soup (Serious Eats Recipe)

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Mulligatawny Soup (Serious Eats Recipe)

An Indian-influenced lentil soup that hits all the right notes.Submitted by: CROWNECAKES

CALORIES: 340.9  |  FAT: 13.2g  |  PROTEIN: 32g  |  CARBS: 25.7g  |  FIBER: 7g
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Curried Chicken Soup or Mulligatawny

Very Good 4.0/5
(4 ratings)
Curried Chicken Soup or Mulligatawny

delicious and spicy!Submitted by: GREENLEE25

CALORIES: 161.6  |  FAT: 3.8g  |  PROTEIN: 18.6g  |  CARBS: 13.3g  |  FIBER: 2.6g
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Mulligatawny Soup

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Mulligatawny Soup

This soup is yummy!Submitted by: LUCYSRAIN

CALORIES: 228  |  FAT: 9.6g  |  PROTEIN: 13.3g  |  CARBS: 22.1g  |  FIBER: 2.8g
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Mulligatawny Soup

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Mulligatawny Soup

This recipe is based on one from Company's Coming"Soup and Sandwiches" . I've made a few adjustments, using coconut milk rather than cream, and I also use a little less onion than the original recipe.Submitted by: KITKAT1982

CALORIES: 184.5  |  FAT: 10.2g  |  PROTEIN: 15g  |  CARBS: 9.3g  |  FIBER: 1.6g
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Mulligatawny Soup

Very Good 4.0/5
(2 ratings)
Mulligatawny Soup

Vegetarian, thick and deliciousSubmitted by: STEPHC.

CALORIES: 87.2  |  FAT: 0.5g  |  PROTEIN: 3.3g  |  CARBS: 18.6g  |  FIBER: 4.1g
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Mulligatawny soup

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Mulligatawny soup

This is an easy version of the golden colored pleasant curry-flavored soup from norhern India. We always have it after I have a turkey dinner.Submitted by: DANETTE1958

CALORIES: 266  |  FAT: 11.3g  |  PROTEIN: 29.3g  |  CARBS: 10.8g  |  FIBER: 1.7g
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Mulligatawny Soup - Beth's version

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Mulligatawny Soup - Beth's version

This is a pretty versatile soup, so you can make adjustments to quantities of additional ingredients to adjust for calories. The base is what gives it it's flavour and consistency.

There is a fair amount of chicken in this recipe, so you can adjust calories by only using 2 or 3 breasts. You can also use low fat coconut milk instead of the regular fat version. Instead of basamati rice (which would be the traditional option), use brown rice to add more fiber.Submitted by: BETHJ423

CALORIES: 269.5  |  FAT: 10.8g  |  PROTEIN: 21.6g  |  CARBS: 21.8g  |  FIBER: 2.2g
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Mulligatawny Soup

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Mulligatawny Soup

Indian chicken soupSubmitted by: SNUGABUGL

CALORIES: 155.6  |  FAT: 7.2g  |  PROTEIN: 15.3g  |  CARBS: 8g  |  FIBER: 1.9g
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MULLIGATAWNY SOUP I

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MULLIGATAWNY SOUP I

FROM ALL RECIPES.COM WITH ADDED SWEET POTATO AND NO HEAVY CREAM; USED CHICKEN THIGH MEATSubmitted by: AJBELL2

CALORIES: 167.9  |  FAT: 5.5g  |  PROTEIN: 7.8g  |  CARBS: 22.9g  |  FIBER: 3.1g
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Shirataki Mulligatawny Soup

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Shirataki Mulligatawny Soup

Submitted by: KSEMMES14

CALORIES: 179.9  |  FAT: 2.3g  |  PROTEIN: 24.5g  |  CARBS: 15.4g  |  FIBER: 4.5g
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Mulligatawny Soup III

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Mulligatawny Soup III

Submitted by: LFERGUSON0

CALORIES: 129.9  |  FAT: 1.8g  |  PROTEIN: 5.9g  |  CARBS: 23.8g  |  FIBER: 3.6g
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Mulligatawny Chicken* Soup/Moderate Carb

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Mulligatawny Chicken* Soup/Moderate Carb

Moderate Carb Dinner or LunchSubmitted by: PAULEY10

CALORIES: 309.4  |  FAT: 4.6g  |  PROTEIN: 22.5g  |  CARBS: 46.2g  |  FIBER: 1.3g
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Mulligatawny Soup

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Mulligatawny Soup

Submitted by: CEAKRIGHT

CALORIES: 321.4  |  FAT: 17.4g  |  PROTEIN: 21.5g  |  CARBS: 20.9g  |  FIBER: 3.2g
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Mulligatawny Soup

Very Good 4.7/5
(3 ratings)
Mulligatawny Soup

Submitted by: MOIRA222

CALORIES: 129.2  |  FAT: 3.9g  |  PROTEIN: 9.7g  |  CARBS: 14.6g  |  FIBER: 2.4g
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Madhur Jaffrey's Mulligatawny Soup

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Madhur Jaffrey's Mulligatawny Soup

Yummy, subtle flavors. This recipe is doubled, except for the oil.Submitted by: CEEJAYTEE

CALORIES: 189.2  |  FAT: 5.6g  |  PROTEIN: 14.2g  |  CARBS: 21.7g  |  FIBER: 4.9g
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Mulligatawny Soup

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Mulligatawny Soup

Submitted by: SHANDRANANETTE

CALORIES: 294.1  |  FAT: 20.6g  |  PROTEIN: 17.5g  |  CARBS: 11.4g  |  FIBER: 2.3g
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Mulligatawny Soup

(no ratings)
Mulligatawny Soup

Adapted from Quick & Healthy Low-Fat, Carb Conscious Cooking

Unusual ingredient combine to make a nice, unique combination. This is nice with a salad. Adjust the curry to spice up the dish even more.Submitted by: ICEMONKEY

CALORIES: 213.7  |  FAT: 1.8g  |  PROTEIN: 28.4g  |  CARBS: 20.6g  |  FIBER: 2.3g
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Mulligatawny Soup (no cream)

Very Good 4.5/5
(2 ratings)
Mulligatawny Soup (no cream)

Fragrant Indian soup. Delicious and easy.Submitted by: LADYHAWKE917

CALORIES: 157.8  |  FAT: 2.1g  |  PROTEIN: 23.8g  |  CARBS: 10.8g  |  FIBER: 2.4g
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Mulligatawny Soup

Bad 1.0/5
(1 rating)
Mulligatawny Soup

Love indian food but hate the calories? This soup is for you. Submitted by: MAGGIE5591

CALORIES: 242.5  |  FAT: 10.5g  |  PROTEIN: 19.3g  |  CARBS: 17.8g  |  FIBER: 2.7g
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Vegan Mulligatawny Detox soup

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Vegan Mulligatawny Detox soup

Brandi's basic recipeSubmitted by: HMKEMPTVILLE

CALORIES: 205.9  |  FAT: 5.1g  |  PROTEIN: 6.1g  |  CARBS: 35.8g  |  FIBER: 7.7g
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Mulligatawny Soup

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Mulligatawny Soup

Moosewood KitchenSubmitted by: ANNSTERLING

CALORIES: 170  |  FAT: 9.1g  |  PROTEIN: 2.6g  |  CARBS: 21.7g  |  FIBER: 4.4g
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Mulligatawny Detox Soup

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Mulligatawny Detox Soup

Veggie soup with a flavorful twist! I left out the avocado oil and brown rice syrup. I might drizzle a little local honey in the bowl if I think it needs a little sweetness.Submitted by: SUZMOR

CALORIES: 185.9  |  FAT: 2.5g  |  PROTEIN: 6.1g  |  CARBS: 37.9g  |  FIBER: 8.7g
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Mulligatawny soup

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Mulligatawny soup

Cook veggies in oil til tender. Add 2 T flour and 1 T curry powder. Stir over medium heat three minutes. Gradually add broth; bring it to a boil. Reduce heat and simmer, covered, 15 minutes. Add rotisserie chicken, one Bayleaf, 1 teaspoon salt, pepper, 1/8 teaspoon dried thyme, 1/2 teaspoon grated lemon rind. Simmer, uncovered, 15 minutes. Discard Bayleaf. Stir in 1/2 cup half-and-half, room temperature. Little soup over cooked rice and individual bowls. Top with flaked coconut.Submitted by: CLOSETSCRAP

CALORIES: 230.3  |  FAT: 11.4g  |  PROTEIN: 10.7g  |  CARBS: 21.2g  |  FIBER: 0.9g
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Mulligatawny Vegan Soup

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Mulligatawny Vegan Soup

Indian inspired vegan soupSubmitted by: KARINRK

CALORIES: 2238.2  |  FAT: 90.8g  |  PROTEIN: 38.3g  |  CARBS: 323g  |  FIBER: 38.4g
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Imbloc (mulligatawny) chicken soup (lower net carb)

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Imbloc (mulligatawny) chicken soup (lower net carb)

I make this every year for Imbloc (Candlemas, Groundhog Day) it's beautiful colour and spicy flavour help remind us that spring will be here soon. This version bumps up the veggies with no cream, butter, or rice. It is delicious and super healthy!Submitted by: PJNSGRL78

CALORIES: 125.1  |  FAT: 1.6g  |  PROTEIN: 14.3g  |  CARBS: 15g  |  FIBER: 4g
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Soup Nazi Mulligatawny

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Soup Nazi Mulligatawny

It's tastySubmitted by: KIRUVI

CALORIES: 98.9  |  FAT: 2.4g  |  PROTEIN: 9.7g  |  CARBS: 10.1g  |  FIBER: 1.7g
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Slowcooker Mulligatawny Soup

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Slowcooker Mulligatawny Soup

An adaptation from a Company's Coming Recipe.Submitted by: KITKAT1982

CALORIES: 254.2  |  FAT: 4.2g  |  PROTEIN: 36.6g  |  CARBS: 16.4g  |  FIBER: 2.8g
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Vegan Mulligatawny Soup

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Vegan Mulligatawny Soup

Total time: 1 hourSubmitted by: SHAUNAI1

CALORIES: 254.8  |  FAT: 9.9g  |  PROTEIN: 9.7g  |  CARBS: 33.5g  |  FIBER: 8.4g
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Pischina's Mulligatawny Soup

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Pischina's Mulligatawny Soup

An online friend's favorite soupSubmitted by: BHAGWOOD

CALORIES: 302.4  |  FAT: 28.6g  |  PROTEIN: 3.4g  |  CARBS: 11.9g  |  FIBER: 2.3g
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Mulligatawny Soup

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Mulligatawny Soup

Yummy...even non soup lovers will love!Submitted by: NEWYVON

CALORIES: 129.7  |  FAT: 4.1g  |  PROTEIN: 5.9g  |  CARBS: 20.1g  |  FIBER: 4.1g
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