Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 309.4
Total Fat 4.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 2.1 mg
Potassium 61.7 mg
Total Carbohydrate 46.2 g
Dietary Fiber 1.3 g
Sugars 0.1 g
Protein 22.5 g
Vitamin A 0.8 %
Vitamin B-12 0.0 %
Vitamin B-6 2.3 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.9 %
Copper 1.6 %
Folate 1.5 %
Iron 6.6 %
Magnesium 2.5 %
Manganese 8.6 %
Niacin 0.7 %
Pantothenic Acid 0.0 %
Phosphorus 1.4 %
Riboflavin 0.6 %
Selenium 1.0 %
Thiamin 0.7 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mulligatawny Chicken* Soup/Moderate Carb


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mulligatawny Chicken* Soup/Moderate Carb

84 calories of chicken breast, corrected, poached, ss, (2 oz)

66 calories of tomatoes, canned, nd, 1 serving = 1 c/255 g, (1 serving)

54 calories of carrots, cooked or raw, nd, ss*, (1 cup)

53 calories of apple, raw, sliced (1 c=110 g) nd, (1 cup)

30 calories of onion, raw, nd, 1 cup chopped, (0.50 cup)

13 calories of Curry powder, (2 tsp)

9 calories of chicken broth, ss*, visible fat removed, (1 cup)


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