Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 309.4 | Total Fat | 4.6 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.0 mg |
Sodium | 2.1 mg |
Potassium | 61.7 mg |
Total Carbohydrate | 46.2 g |
Dietary Fiber | 1.3 g |
Sugars | 0.1 g |
Protein | 22.5 g |
Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.3 % |
Vitamin C | 0.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 1.9 % |
Copper | 1.6 % |
Folate | 1.5 % |
Iron | 6.6 % |
Magnesium | 2.5 % |
Manganese | 8.6 % |
Niacin | 0.7 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 1.4 % |
Riboflavin | 0.6 % |
Selenium | 1.0 % |
Thiamin | 0.7 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mulligatawny Chicken* Soup/Moderate Carb
View the full Mulligatawny Chicken* Soup/Moderate Carb Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mulligatawny Chicken* Soup/Moderate Carb
84 calories of chicken breast, corrected, poached, ss, (2 oz)
66 calories of tomatoes, canned, nd, 1 serving = 1 c/255 g, (1 serving)
54 calories of carrots, cooked or raw, nd, ss*, (1 cup)
53 calories of apple, raw, sliced (1 c=110 g) nd, (1 cup)
30 calories of onion, raw, nd, 1 cup chopped, (0.50 cup)
13 calories of Curry powder, (2 tsp)
9 calories of chicken broth, ss*, visible fat removed, (1 cup)
Calories per serving of Mulligatawny Chicken* Soup/Moderate Carb
84 calories of chicken breast, corrected, poached, ss, (2 oz)
66 calories of tomatoes, canned, nd, 1 serving = 1 c/255 g, (1 serving)
54 calories of carrots, cooked or raw, nd, ss*, (1 cup)
53 calories of apple, raw, sliced (1 c=110 g) nd, (1 cup)
30 calories of onion, raw, nd, 1 cup chopped, (0.50 cup)
13 calories of Curry powder, (2 tsp)
9 calories of chicken broth, ss*, visible fat removed, (1 cup)