(82 Recipes)

Pumpkin Mousse Recipes

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Member Recipes for Pumpkin Mousse

 No-Bake Pumpkin Cheesecake Mousse

(no ratings)
No-Bake Pumpkin Cheesecake Mousse

CALORIES: 157.8  |  FAT: 2.8g  |  PROTEIN: 12.8g  |  CARBS: 22.9g  |  FIBER: 3.4g
Full ingredient & nutrition information of the No-Bake Pumpkin Cheesecake Mousse Calories
Pumpkin Pie Mousse

Very Good 4.0/5
(1 rating)
Pumpkin Pie Mousse

for the taste of pumpkin pie, but healthier

CALORIES: 192.6  |  FAT: 0.4g  |  PROTEIN: 41g  |  CARBS: 8.8g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Pumpkin Pie Mousse Calories
Pumpkin Mousse

Very Good 4.8/5
(5 ratings)
Pumpkin Mousse

very yummy "desert" that is very filling

CALORIES: 182  |  FAT: 4.1g  |  PROTEIN: 2.3g  |  CARBS: 36.9g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Pumpkin Mousse Calories
pumpkin mousse

Very Good 4.9/5
(9 ratings)
pumpkin mousse

Delicious anytime for a low cal, low fat treat!

CALORIES: 76.4  |  FAT: 2.5g  |  PROTEIN: 1.8g  |  CARBS: 12.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the pumpkin mousse Calories
Pumpkin Mousse

(no ratings)
Pumpkin Mousse

CALORIES: 104.3  |  FAT: 0.4g  |  PROTEIN: 3.8g  |  CARBS: 13.9g  |  FIBER: 3.5g
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pumpkin mousse pie

(no ratings)
pumpkin mousse pie

crustless

CALORIES: 47  |  FAT: 0.2g  |  PROTEIN: 3.6g  |  CARBS: 7.5g  |  FIBER: 1.3g
Full ingredient & nutrition information of the pumpkin mousse pie Calories
Pumpkin pie Mousse

(no ratings)
Pumpkin pie Mousse

CALORIES: 121.4  |  FAT: 0.5g  |  PROTEIN: 3g  |  CARBS: 9.7g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Pumpkin pie Mousse Calories
PUMPKIN CHEESECAKE MOUSSE

(no ratings)
PUMPKIN CHEESECAKE MOUSSE

This dessert is great especially for the Holidays, but of course can be enjoyed anytime of the year!!!

(The White Chocolate Chips are not included in the calorie calculation since they are optional)

CALORIES: 303.2  |  FAT: 5.1g  |  PROTEIN: 11.2g  |  CARBS: 48.9g  |  FIBER: 1g
Full ingredient & nutrition information of the PUMPKIN CHEESECAKE MOUSSE Calories
Pumpkin Mousse Pie

(no ratings)
Pumpkin Mousse Pie

CALORIES: 89.7  |  FAT: 3.6g  |  PROTEIN: 1.6g  |  CARBS: 16.4g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Pumpkin Mousse Pie Calories
Pumpkin Mousse

(no ratings)
Pumpkin Mousse

An easy pumpkin dessert.

CALORIES: 116.9  |  FAT: 3.3g  |  PROTEIN: 1.3g  |  CARBS: 23.3g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Pumpkin Mousse Calories
Pumpkin Mousse

Very Good 4.0/5
(1 rating)
Pumpkin Mousse

just tried this....not bad if you are having a sweet craving.I added splenda to it to sweeten it....very filling

CALORIES: 67.5  |  FAT: 0.2g  |  PROTEIN: 4g  |  CARBS: 13.1g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Pumpkin Mousse Calories
Sugar Free Pumpkin Mousse

(no ratings)
Sugar Free Pumpkin Mousse

My FAVORITE SUGAR FREE RECIPE!!

CALORIES: 96  |  FAT: 0.3g  |  PROTEIN: 0.5g  |  CARBS: 16.5g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Sugar Free Pumpkin Mousse Calories
Pumpkin Mousse

(no ratings)
Pumpkin Mousse

CALORIES: 156.5  |  FAT: 5.6g  |  PROTEIN: 2g  |  CARBS: 23.1g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Pumpkin Mousse Calories
Pumpkin pudding Mousse w/ praline topping,

(no ratings)
Pumpkin pudding Mousse w/ praline topping,

According to the box, each box of pudding makes 4 servings, which I'd guess are not quite 1/2 cup each (pudding plus 1/4 cup milk and 1/4 cup whipped topping). I did the nutrition info for 8 servings, but as this is going to a buffet, I think the average serving will be about half that, as people take a spoonful from the large bowl.

CALORIES: 225.1  |  FAT: 8g  |  PROTEIN: 2.7g  |  CARBS: 34.6g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Pumpkin pudding Mousse w/ praline topping, Calories
Pumpkin Mousse

(no ratings)
Pumpkin Mousse

CALORIES: 267.5  |  FAT: 2.3g  |  PROTEIN: 5.6g  |  CARBS: 58.2g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Pumpkin Mousse Calories
Luxurious Pumpkin Mousse

(no ratings)
Luxurious Pumpkin Mousse

It takes some finesse to make this dessert - but you will be glad you did

CALORIES: 165.2  |  FAT: 4.7g  |  PROTEIN: 6.5g  |  CARBS: 25.3g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Luxurious Pumpkin Mousse Calories
Pumpkin Ricotta Mousse

Very Good 4.0/5
(1 rating)
Pumpkin Ricotta Mousse

A simple and good-for-you rich dessert!

CALORIES: 65.9  |  FAT: 1.6g  |  PROTEIN: 3.8g  |  CARBS: 9.9g  |  FIBER: 0.9g
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Pumpkin Mousse Trifle

(no ratings)
Pumpkin Mousse Trifle

Light and refreshing alternative to pumpkin pie. Easy prep and no baking time.

CALORIES: 161  |  FAT: 3.4g  |  PROTEIN: 2.7g  |  CARBS: 30.3g  |  FIBER: 1.3g
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Pumpkin Mousse

(no ratings)
Pumpkin Mousse

CALORIES: 62.1  |  FAT: 0.5g  |  PROTEIN: 3.8g  |  CARBS: 11.4g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Pumpkin Mousse Calories
Pumpkin cheesecake mousse

(no ratings)
Pumpkin cheesecake mousse

CALORIES: 301.6  |  FAT: 3.3g  |  PROTEIN: 17.3g  |  CARBS: 52.1g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Pumpkin cheesecake mousse Calories
Pumpkin Mousse

(no ratings)
Pumpkin Mousse

Enjoy as a healthy, high-protein, pumpkin snack!

CALORIES: 138.3  |  FAT: 0.8g  |  PROTEIN: 13.2g  |  CARBS: 22g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Pumpkin Mousse Calories
pumpkin pie mousse

(no ratings)
pumpkin pie mousse

Yummy fall dessert!

CALORIES: 91.1  |  FAT: 0.2g  |  PROTEIN: 2.3g  |  CARBS: 16.4g  |  FIBER: 1.7g
Full ingredient & nutrition information of the pumpkin pie mousse Calories
Guiltless Creamy Pumpkin Mousse Lite

(no ratings)
Guiltless Creamy Pumpkin Mousse Lite

Guiltless Creamy Pumpkin Mousse w/ 1% milk

CALORIES: 68.2  |  FAT: 2.2g  |  PROTEIN: 1.3g  |  CARBS: 11.3g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Guiltless Creamy Pumpkin Mousse Lite Calories
Pumpkin Mousse

(no ratings)
Pumpkin Mousse

CALORIES: 85.7  |  FAT: 3.3g  |  PROTEIN: 0.9g  |  CARBS: 15.2g  |  FIBER: 0.6g
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Pumpkin Mousse

(no ratings)
Pumpkin Mousse

From Mollie Katzen -- she serves it as a dessert with gingersnap crumbs, but I lighten the amount of maple syrup and have it as a smoothy.

CALORIES: 77.8  |  FAT: 1.3g  |  PROTEIN: 3g  |  CARBS: 13.3g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Pumpkin Mousse Calories
Pumpkin Mousse

(no ratings)
Pumpkin Mousse

I have no idea where this recipe originated, but it's AWESOME!! It tastes just like pumpkin pie!

CALORIES: 151.1  |  FAT: 4.3g  |  PROTEIN: 3.3g  |  CARBS: 19g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Pumpkin Mousse Calories
Pumpkin Mousse

(no ratings)
Pumpkin Mousse

CALORIES: 134.8  |  FAT: 0.5g  |  PROTEIN: 3.7g  |  CARBS: 26.7g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Pumpkin Mousse Calories
Pumpkin Mousse

(no ratings)
Pumpkin Mousse

All the flavor of pumpkin pie in a light mousse!

CALORIES: 102.2  |  FAT: 0.3g  |  PROTEIN: 1.2g  |  CARBS: 22g  |  FIBER: 3g
Full ingredient & nutrition information of the Pumpkin Mousse Calories
No Cook Pumpkin Mousse

(no ratings)
No Cook Pumpkin Mousse

CALORIES: 88.4  |  FAT: 1.6g  |  PROTEIN: 3.1g  |  CARBS: 16.6g  |  FIBER: 2.3g
Full ingredient & nutrition information of the No Cook Pumpkin Mousse Calories
Pumpkin Mousse Pie

(no ratings)
Pumpkin Mousse Pie

Light and delicious alternative to pumpkin pie

CALORIES: 219.9  |  FAT: 10.4g  |  PROTEIN: 3.4g  |  CARBS: 29.4g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Pumpkin Mousse Pie Calories