(80 Recipes)

Pumpkin Mousse Recipes

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Member Recipes for Pumpkin Mousse

 No-Bake Pumpkin Cheesecake Mousse

(no ratings)
No-Bake Pumpkin Cheesecake Mousse

Submitted by: LALASTRIVE

CALORIES: 157.8  |  FAT: 2.8g  |  PROTEIN: 12.8g  |  CARBS: 22.9g  |  FIBER: 3.4g
Full ingredient & nutrition information of the No-Bake Pumpkin Cheesecake Mousse Calories
Pumpkin Pie Mousse

Very Good 4.0/5
(1 rating)
Pumpkin Pie Mousse

for the taste of pumpkin pie, but healthierSubmitted by: TWOOFTHREE

CALORIES: 192.6  |  FAT: 0.4g  |  PROTEIN: 41g  |  CARBS: 8.8g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Pumpkin Pie Mousse Calories
Pumpkin Mousse

Very Good 4.8/5
(5 ratings)
Pumpkin Mousse

very yummy "desert" that is very fillingSubmitted by: LOWENS69

CALORIES: 182  |  FAT: 4.1g  |  PROTEIN: 2.3g  |  CARBS: 36.9g  |  FIBER: 6.5g
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pumpkin mousse

Very Good 4.9/5
(8 ratings)
pumpkin mousse

Delicious anytime for a low cal, low fat treat!Submitted by: CBHEINTZ

CALORIES: 76.4  |  FAT: 2.5g  |  PROTEIN: 1.8g  |  CARBS: 12.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the pumpkin mousse Calories
Pumpkin Mousse

(no ratings)
Pumpkin Mousse

Submitted by: STUTTERBOX

CALORIES: 104.3  |  FAT: 0.4g  |  PROTEIN: 3.8g  |  CARBS: 13.9g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Pumpkin Mousse Calories
pumpkin mousse pie

(no ratings)
pumpkin mousse pie

crustlessSubmitted by: BROCKSNANA

CALORIES: 47  |  FAT: 0.2g  |  PROTEIN: 3.6g  |  CARBS: 7.5g  |  FIBER: 1.3g
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Pumpkin pie Mousse

(no ratings)
Pumpkin pie Mousse

Submitted by: DONNAEDA

CALORIES: 121.4  |  FAT: 0.5g  |  PROTEIN: 3g  |  CARBS: 9.7g  |  FIBER: 1.3g
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PUMPKIN CHEESECAKE MOUSSE

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PUMPKIN CHEESECAKE MOUSSE

This dessert is great especially for the Holidays, but of course can be enjoyed anytime of the year!!!

(The White Chocolate Chips are not included in the calorie calculation since they are optional)Submitted by: SUPERMODEL524

CALORIES: 303.2  |  FAT: 5.1g  |  PROTEIN: 11.2g  |  CARBS: 48.9g  |  FIBER: 1g
Full ingredient & nutrition information of the PUMPKIN CHEESECAKE MOUSSE Calories
Pumpkin Mousse Pie

(no ratings)
Pumpkin Mousse Pie

Submitted by: LANIJB62

CALORIES: 89.7  |  FAT: 3.6g  |  PROTEIN: 1.6g  |  CARBS: 16.4g  |  FIBER: 1.4g
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Pumpkin Mousse

(no ratings)
Pumpkin Mousse

An easy pumpkin dessert.Submitted by: REALBECCA

CALORIES: 116.9  |  FAT: 3.3g  |  PROTEIN: 1.3g  |  CARBS: 23.3g  |  FIBER: 3.1g
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Pumpkin Mousse

Very Good 4.0/5
(1 rating)
Pumpkin Mousse

just tried this....not bad if you are having a sweet craving.I added splenda to it to sweeten it....very fillingSubmitted by: KITTKATT62

CALORIES: 67.5  |  FAT: 0.2g  |  PROTEIN: 4g  |  CARBS: 13.1g  |  FIBER: 2.6g
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Sugar Free Pumpkin Mousse

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Sugar Free Pumpkin Mousse

My FAVORITE SUGAR FREE RECIPE!!Submitted by: ASACHS1034

CALORIES: 96  |  FAT: 0.3g  |  PROTEIN: 0.5g  |  CARBS: 16.5g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Sugar Free Pumpkin Mousse Calories
Pumpkin Mousse

(no ratings)
Pumpkin Mousse

Submitted by: 4565S568SDS

CALORIES: 156.5  |  FAT: 5.6g  |  PROTEIN: 2g  |  CARBS: 23.1g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Pumpkin Mousse Calories
Pumpkin pudding Mousse w/ praline topping,

(no ratings)
Pumpkin pudding Mousse w/ praline topping,

According to the box, each box of pudding makes 4 servings, which I'd guess are not quite 1/2 cup each (pudding plus 1/4 cup milk and 1/4 cup whipped topping). I did the nutrition info for 8 servings, but as this is going to a buffet, I think the average serving will be about half that, as people take a spoonful from the large bowl. Submitted by: CCKELLY3

CALORIES: 225.1  |  FAT: 8g  |  PROTEIN: 2.7g  |  CARBS: 34.6g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Pumpkin pudding Mousse w/ praline topping, Calories
Pumpkin Mousse

(no ratings)
Pumpkin Mousse

Submitted by: CHWEETY

CALORIES: 267.5  |  FAT: 2.3g  |  PROTEIN: 5.6g  |  CARBS: 58.2g  |  FIBER: 4.7g
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Luxurious Pumpkin Mousse

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Luxurious Pumpkin Mousse

It takes some finesse to make this dessert - but you will be glad you did

CALORIES: 165.2  |  FAT: 4.7g  |  PROTEIN: 6.5g  |  CARBS: 25.3g  |  FIBER: 1.5g
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Pumpkin Ricotta Mousse

Very Good 4.0/5
(1 rating)
Pumpkin Ricotta Mousse

A simple and good-for-you rich dessert!Submitted by: COCHRATA

CALORIES: 65.9  |  FAT: 1.6g  |  PROTEIN: 3.8g  |  CARBS: 9.9g  |  FIBER: 0.9g
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Pumpkin Mousse Trifle

(no ratings)
Pumpkin Mousse Trifle

Light and refreshing alternative to pumpkin pie. Easy prep and no baking time.Submitted by: JLK8578

CALORIES: 161  |  FAT: 3.4g  |  PROTEIN: 2.7g  |  CARBS: 30.3g  |  FIBER: 1.3g
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Pumpkin Mousse

(no ratings)
Pumpkin Mousse

Submitted by: DCOLLIE

CALORIES: 62.1  |  FAT: 0.5g  |  PROTEIN: 3.8g  |  CARBS: 11.4g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Pumpkin Mousse Calories
Pumpkin cheesecake mousse

(no ratings)
Pumpkin cheesecake mousse

Submitted by: MARYDAZ

CALORIES: 301.6  |  FAT: 3.3g  |  PROTEIN: 17.3g  |  CARBS: 52.1g  |  FIBER: 6.8g
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Pumpkin Mousse

(no ratings)
Pumpkin Mousse

Enjoy as a healthy, high-protein, pumpkin snack!Submitted by: LINZW3

CALORIES: 138.3  |  FAT: 0.8g  |  PROTEIN: 13.2g  |  CARBS: 22g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Pumpkin Mousse Calories
pumpkin pie mousse

(no ratings)
pumpkin pie mousse

Yummy fall dessert! Submitted by: JKJEE10

CALORIES: 91.1  |  FAT: 0.2g  |  PROTEIN: 2.3g  |  CARBS: 16.4g  |  FIBER: 1.7g
Full ingredient & nutrition information of the pumpkin pie mousse Calories
Guiltless Creamy Pumpkin Mousse Lite

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Guiltless Creamy Pumpkin Mousse Lite

Guiltless Creamy Pumpkin Mousse w/ 1% milkSubmitted by: LOVINGDOLPHINS

CALORIES: 68.2  |  FAT: 2.2g  |  PROTEIN: 1.3g  |  CARBS: 11.3g  |  FIBER: 0.8g
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Pumpkin Mousse

(no ratings)
Pumpkin Mousse

Submitted by: SUNSHINESLP1

CALORIES: 85.7  |  FAT: 3.3g  |  PROTEIN: 0.9g  |  CARBS: 15.2g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Pumpkin Mousse Calories
Pumpkin Mousse

(no ratings)
Pumpkin Mousse

From Mollie Katzen -- she serves it as a dessert with gingersnap crumbs, but I lighten the amount of maple syrup and have it as a smoothy.Submitted by: JILLINWONDER

CALORIES: 77.8  |  FAT: 1.3g  |  PROTEIN: 3g  |  CARBS: 13.3g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Pumpkin Mousse Calories
Pumpkin Mousse

(no ratings)
Pumpkin Mousse

I have no idea where this recipe originated, but it's AWESOME!! It tastes just like pumpkin pie!Submitted by: 150-HERE-I-COME

CALORIES: 151.1  |  FAT: 4.3g  |  PROTEIN: 3.3g  |  CARBS: 19g  |  FIBER: 2.2g
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Pumpkin Mousse

(no ratings)
Pumpkin Mousse

Submitted by: BUTTERCUP101671

CALORIES: 134.8  |  FAT: 0.5g  |  PROTEIN: 3.7g  |  CARBS: 26.7g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Pumpkin Mousse Calories
Pumpkin Mousse

(no ratings)
Pumpkin Mousse

All the flavor of pumpkin pie in a light mousse!Submitted by: TLBLOOD

CALORIES: 102.2  |  FAT: 0.3g  |  PROTEIN: 1.2g  |  CARBS: 22g  |  FIBER: 3g
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No Cook Pumpkin Mousse

(no ratings)
No Cook Pumpkin Mousse

Submitted by: ELECTRICLULLABY

CALORIES: 88.4  |  FAT: 1.6g  |  PROTEIN: 3.1g  |  CARBS: 16.6g  |  FIBER: 2.3g
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Pumpkin Mousse Pie

(no ratings)
Pumpkin Mousse Pie

Light and delicious alternative to pumpkin pieSubmitted by: FROSTYCROPS

CALORIES: 219.9  |  FAT: 10.4g  |  PROTEIN: 3.4g  |  CARBS: 29.4g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Pumpkin Mousse Pie Calories