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Authentic Tomato And Carrot Soup Recipes

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Member Recipes for Authentic Tomato And Carrot Soup

Red Beans & Rice

Very Good 4.3/5
(12 ratings)
Red Beans & Rice

Submitted by: ASYNJA

CALORIES: 206.6  |  FAT: 2.1g  |  PROTEIN: 6.6g  |  CARBS: 40.6g  |  FIBER: 6.6g
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Minestrone Soup

Very Good 4.6/5
(76 ratings)
Minestrone Soup

This recipe tries to copy the Olive Garden Minestrone Soup recipe.Submitted by: SLM624

CALORIES: 190.1  |  FAT: 4g  |  PROTEIN: 8.9g  |  CARBS: 30.4g  |  FIBER: 9g
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German Country-style Ribs & Sauerkraut

Very Good 4.3/5
(7 ratings)
German Country-style Ribs & Sauerkraut

Low calorie & low fat but still filling makes this a wonderful addition to any fitness plan.Submitted by: DMERRIMAN

CALORIES: 263.5  |  FAT: 4.5g  |  PROTEIN: 23.1g  |  CARBS: 35g  |  FIBER: 3.8g
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Lentil and Rice Casserole

Very Good 4.3/5
(30 ratings)
Lentil and Rice Casserole

Delicious and nutritional non-meat alternative. I even eat a leftover serving for breakfast!Submitted by: HAPPYWALKER

CALORIES: 197.2  |  FAT: 6.1g  |  PROTEIN: 10.2g  |  CARBS: 27.6g  |  FIBER: 5.2g
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Hearty Cabbage Vegetable Soup

Very Good 4.3/5
(8 ratings)
Hearty Cabbage Vegetable Soup

Submitted by: JDRDSMITH

CALORIES: 60.1  |  FAT: 0.6g  |  PROTEIN: 3.3g  |  CARBS: 13.1g  |  FIBER: 4.8g
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Won Ton Soup

Very Good 4.0/5
(5 ratings)
Won Ton Soup

I don't think this is authentic chinese won ton soup, but you'll love this version anyway!Submitted by: CMETHINNER

CALORIES: 128.3  |  FAT: 4.5g  |  PROTEIN: 6.4g  |  CARBS: 15.2g  |  FIBER: 0.7g
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Joe's Tomato Vegetable Soup

Very Good 4.7/5
(11 ratings)
Joe's Tomato Vegetable Soup

Yummy vegetable soup. This makes a large quantity of soup for several meals and/or freezing.. I like to make this and eat it throughout the week for lunches and snacks. Also, there is always plenty to share with a friend's/neighbor's family.Submitted by: THEBOONES1

CALORIES: 80.6  |  FAT: 0.4g  |  PROTEIN: 2.4g  |  CARBS: 17.1g  |  FIBER: 2.4g
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Beef & Rice Enchilada

Very Good 4.8/5
(12 ratings)
Beef & Rice Enchilada

Yummy filling meal for Mexican night!Submitted by: M.M.BROWN

CALORIES: 427.4  |  FAT: 16.8g  |  PROTEIN: 24g  |  CARBS: 46.8g  |  FIBER: 7.4g
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Taco Soup

Very Good 4.8/5
(14 ratings)
Taco Soup

Ground Beef, Tomato sauce, mellow soup/stewSubmitted by: CRANGRAPE

CALORIES: 172.3  |  FAT: 7.5g  |  PROTEIN: 6.5g  |  CARBS: 22.4g  |  FIBER: 1.9g
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Vegetable Rice Pilaf

Good 3.7/5
(17 ratings)
Vegetable Rice Pilaf

With onions, zucchini, carrots, eggplant, and tomatoes, this recipe is packed with vegetables.

CALORIES: 220.6  |  FAT: 4.6g  |  PROTEIN: 11g  |  CARBS: 35.4g  |  FIBER: 6.8g
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Vegetable Cashew Stew

Incredible! 5.0/5
(4 ratings)
Vegetable Cashew Stew

Submitted by: SARAHEDOWIS

CALORIES: 293.9  |  FAT: 13.7g  |  PROTEIN: 5g  |  CARBS: 41.3g  |  FIBER: 5.2g
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Sweet Potato Soup

Very Good 4.5/5
(4 ratings)
Sweet Potato Soup

Superb Winter SoupSubmitted by: KOCHSTER

CALORIES: 107.9  |  FAT: 0.4g  |  PROTEIN: 3g  |  CARBS: 25.4g  |  FIBER: 6.1g
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Kale and Kidney Bean Soup

Very Good 4.8/5
(5 ratings)
Kale and Kidney Bean Soup

A family favorite vegetarian soup.Submitted by: VICKI103

CALORIES: 187.8  |  FAT: 2.2g  |  PROTEIN: 11.2g  |  CARBS: 32.7g  |  FIBER: 10.9g
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Crockpot Ground Pork Casserole

Very Good 4.3/5
(7 ratings)
Crockpot Ground Pork Casserole

Feel free to change pork to lean ground beef, ground chicken, or lean turkey!Submitted by: KIMD1972

CALORIES: 374.1  |  FAT: 16.9g  |  PROTEIN: 23.7g  |  CARBS: 32.3g  |  FIBER: 4.8g
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Vegetable Barley Soup

Very Good 4.0/5
(7 ratings)
Vegetable Barley Soup

This is a really hardy soup. The recipe says it serves 4 but I really feel it contains 6 servings. My husband and I could only eat two bowls and we were stuffed!Submitted by: ANDORMEDA7625

CALORIES: 125.8  |  FAT: 3.3g  |  PROTEIN: 9.2g  |  CARBS: 15.5g  |  FIBER: 2.7g
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Red's Manhattan Style Clam Chowder

Very Good 4.0/5
(6 ratings)
Red's Manhattan Style Clam Chowder

This tasty clam chowder has lots of ingredients but it's very easy to make. Patterned after the Rhode Island Red Clam Chowder the Portuguese popularized.Submitted by: SMYLEERED

CALORIES: 133.3  |  FAT: 3.2g  |  PROTEIN: 3.5g  |  CARBS: 24.1g  |  FIBER: 4g
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Mom's Famous Beef Barley Soup

Very Good 4.6/5
(95 ratings)
Mom's Famous Beef Barley Soup

Easy to make, and you probably have all the ingredients on hand already. My mom use to make this in our family restaurant; it always sold out quickly! Submitted by: BEYOND4WALLS

CALORIES: 198.6  |  FAT: 8.7g  |  PROTEIN: 13.7g  |  CARBS: 16.3g  |  FIBER: 3.7g
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German Apple Coffeecake

Very Good 4.7/5
(7 ratings)
German Apple Coffeecake

Authentic family recipe from Great-Grandma on my mom's sideSubmitted by: AMBROSIAHINO

CALORIES: 180  |  FAT: 3.8g  |  PROTEIN: 5.2g  |  CARBS: 33.5g  |  FIBER: 4.1g
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Shamrock Shortbread Cookies

Very Good 4.0/5
(23 ratings)
Shamrock Shortbread Cookies

You'll love these authentic shortbread cookies!Submitted by: SPARK_RECIPES

CALORIES: 105.6  |  FAT: 4.9g  |  PROTEIN: 1.5g  |  CARBS: 14g  |  FIBER: 0.3g
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Minestrone Soup

Very Good 4.4/5
(12 ratings)
Minestrone Soup

If you love Minestrone, you will love this recipe!! In my opinion this is better than Olive Garden's Minestrone soup. I love that you can make it as thick or thin as you want. Try adding some red wine for a more authentic flavor. I left the wine out in order to shave calories.Submitted by: DIVA3993

CALORIES: 364.3  |  FAT: 4.5g  |  PROTEIN: 19.2g  |  CARBS: 63.6g  |  FIBER: 17.5g
Full ingredient & nutrition information of the Minestrone Soup Calories
Minestrone Soup

Good 3.9/5
(40 ratings)
Minestrone Soup

A cholesterol-free classic Italian vegetable soup brimming with fiber-rich beans, peas, and carrots.

CALORIES: 153.1  |  FAT: 3.1g  |  PROTEIN: 6.2g  |  CARBS: 29.1g  |  FIBER: 7.1g
Full ingredient & nutrition information of the Minestrone Soup Calories
Jen's Lentil Soup

Very Good 4.3/5
(4 ratings)
Jen's Lentil Soup

Full of fiber and protein, a great way to add vegetables to your day!Submitted by: REBEL_MAIDEN

CALORIES: 106.3  |  FAT: 0.5g  |  PROTEIN: 5.2g  |  CARBS: 22.1g  |  FIBER: 5.4g
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Moosewood Black Beans & Chipotle Soup

Incredible! 5.0/5
(6 ratings)
Moosewood Black Beans & Chipotle Soup

Submitted by: EANTHONYDC

CALORIES: 216.5  |  FAT: 9.3g  |  PROTEIN: 6.9g  |  CARBS: 28.4g  |  FIBER: 8.1g
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Butternut Squash, Pumpkin & Carrot Soup

Very Good 4.0/5
(4 ratings)
Butternut Squash, Pumpkin & Carrot Soup

Butternut Squash, Pumpkin & Carrot Soup, only 80 calories per serving. Submitted by: CAMILLE-LEON

CALORIES: 79.4  |  FAT: 3.3g  |  PROTEIN: 1.5g  |  CARBS: 12.7g  |  FIBER: 3.4g
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Cheeseburger Soup

Very Good 4.1/5
(45 ratings)
Cheeseburger Soup

A hearty, healthier take on an iconic American meal.Submitted by: CHEF_MEG

CALORIES: 196.6  |  FAT: 4.8g  |  PROTEIN: 14.4g  |  CARBS: 19.3g  |  FIBER: 3.6g
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Zucchini Casserole

Very Good 4.2/5
(5 ratings)
Zucchini Casserole

A fall favoriteSubmitted by: KDUNPHY

CALORIES: 210.4  |  FAT: 14.8g  |  PROTEIN: 3.7g  |  CARBS: 16.8g  |  FIBER: 1.7g
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Chicken Carrot Casserole

Very Good 4.4/5
(5 ratings)
Chicken Carrot Casserole

An easy to make dinner--just stick it in the oven and forget it!Submitted by: LMEK_MARYLAND

CALORIES: 302.5  |  FAT: 5.4g  |  PROTEIN: 28.4g  |  CARBS: 34.5g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Chicken Carrot Casserole Calories
Broccoli & Cheese Soup

Very Good 4.2/5
(30 ratings)
Broccoli & Cheese Soup

Easy & Delicious (makeover to lowfat :)Submitted by: DEEJ4FITNESS

CALORIES: 130.4  |  FAT: 3.9g  |  PROTEIN: 8.7g  |  CARBS: 16.2g  |  FIBER: 2.6g
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Slow Cooker  Chicken Noodle Soup

Very Good 4.2/5
(9 ratings)
Slow Cooker Chicken Noodle Soup

Yummy chicken noodle soup - great for those cold winter days!Submitted by: RAINBOWCHARMER

CALORIES: 315.9  |  FAT: 7.3g  |  PROTEIN: 27g  |  CARBS: 37.3g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Slow Cooker Chicken Noodle Soup Calories
Pumpkin Chowder

Good 3.6/5
(17 ratings)
Pumpkin Chowder

Sounds unusual, but try it! It's excellent for using up your Halloween pumpkins.Submitted by: KARATEMAMABEAR

CALORIES: 172.9  |  FAT: 6.4g  |  PROTEIN: 5.3g  |  CARBS: 24.8g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Pumpkin Chowder Calories