(58 Recipes)

Chickpeas And Spinach Recipes

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Member Recipes for Chickpeas And Spinach

Greek Chickpeas and Spinach

Very Good 4.1/5
(135 ratings)
Greek Chickpeas and Spinach

Try this as a side dish tonight!

CALORIES: 189.8  |  FAT: 3.9g  |  PROTEIN: 8g  |  CARBS: 32.6g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Greek Chickpeas and Spinach Calories
Chickpeas and Spinach

Very Good 4.1/5
(60 ratings)
Chickpeas and Spinach

Tasty side dish that is good with most anything. It is full of protein and vegetables - what could be better?Submitted by: MAMA_BALSAMIC

CALORIES: 209  |  FAT: 8.1g  |  PROTEIN: 6.8g  |  CARBS: 28.5g  |  FIBER: 6g
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Clean Eating Spinach & Chickpeas

(no ratings)
Clean Eating Spinach & Chickpeas

Submitted by: BEACH_NUT

CALORIES: 301.1  |  FAT: 8.6g  |  PROTEIN: 9.3g  |  CARBS: 50.7g  |  FIBER: 10g
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Roasted Chickpeas and Spinach Salad

(no ratings)
Roasted Chickpeas and Spinach Salad

This versatile salad has roasted chickpeas, which has exotic smell because of addition of cumin, later it was sprinkled over the spinach bed along with onion and cherry tomatoes. This is good for summertime outdoor meals. Try this refreshing, colorful and low calorie salad and enjoy. Submitted by: FOODYBUDDY

CALORIES: 302.4  |  FAT: 22.2g  |  PROTEIN: 5g  |  CARBS: 22.3g  |  FIBER: 4g
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Braised Coconut Spinach & Chickpeas with Lemon

(no ratings)
Braised Coconut Spinach & Chickpeas with Lemon

Adapted from the blog Eats Well With Others.Submitted by: SWEETDRMS2NT

CALORIES: 240.7  |  FAT: 7.8g  |  PROTEIN: 10.4g  |  CARBS: 35.1g  |  FIBER: 7.8g
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Spicy Spinach and Pepper with Chickpeas

(no ratings)
Spicy Spinach and Pepper with Chickpeas

Light lunch, or served with rice or wholemeal bread as part of a more substantial mealSubmitted by: ELAWIN

CALORIES: 301.4  |  FAT: 11g  |  PROTEIN: 9g  |  CARBS: 43.8g  |  FIBER: 10.5g
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Tuscan pork and chickpeas with spinach

(no ratings)
Tuscan pork and chickpeas with spinach

Best served seasoned with pepper and a squeeze of lemon juice.Submitted by: PEAINAPOD89

CALORIES: 217.3  |  FAT: 12.8g  |  PROTEIN: 19.3g  |  CARBS: 4.3g  |  FIBER: 1.4g
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Chickpeas and Spinach-Indian stlye

Very Good 4.2/5
(5 ratings)
Chickpeas and Spinach-Indian stlye

Colorful dish using Indian Spices-Submitted by: RAINBOWCO

CALORIES: 194.4  |  FAT: 5.8g  |  PROTEIN: 5.6g  |  CARBS: 31.3g  |  FIBER: 6.8g
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Penne with Spinach and Chickpeas in Garlic Sauce

Very Good 4.2/5
(5 ratings)
Penne with Spinach and Chickpeas in Garlic Sauce

My friend Kirsten says that even if you don't like spinach, you will love this dish. Personally, I don't like cooked spinach at all, but I must agree with her that this is GOOD!Submitted by: ELEMAR

CALORIES: 312.3  |  FAT: 11.4g  |  PROTEIN: 8.9g  |  CARBS: 50.4g  |  FIBER: 8.6g
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Chickpeas with Tuna and Spinach

(no ratings)
Chickpeas with Tuna and Spinach

This dish is a great, filling way to get a lot of protein without a lot of sodium. Adjust the seasonings to your taste (I like a lot of garlic, but you may not!)Submitted by: SUZYRAE78

CALORIES: 287.1  |  FAT: 6.7g  |  PROTEIN: 18.9g  |  CARBS: 40.3g  |  FIBER: 10.7g
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Stewed Chickpeas, Tomatoes, and Spinach

(no ratings)
Stewed Chickpeas, Tomatoes, and Spinach

Yummy, high in protein and other good stuff, and very low in caloriesSubmitted by: HAYDUKE44

CALORIES: 190.7  |  FAT: 3g  |  PROTEIN: 11.5g  |  CARBS: 39.1g  |  FIBER: 13.9g
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Chickpeas, Spinach and Sweet Potato on Toast

(no ratings)
Chickpeas, Spinach and Sweet Potato on Toast

This is Skye Gyngell's recipe that appeared in the Guardian Vegetarian Recipe Special. This would make a great lunch and could be make smaller as an appetizer/party snack.Submitted by: CATCH23

CALORIES: 339.8  |  FAT: 17.2g  |  PROTEIN: 7.6g  |  CARBS: 42.1g  |  FIBER: 6.5g
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Delicious Spinach with Chickpeas

(no ratings)
Delicious Spinach with Chickpeas

Submitted by: PENNYBME

CALORIES: 328.5  |  FAT: 8.8g  |  PROTEIN: 12.8g  |  CARBS: 48.6g  |  FIBER: 11g
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Palak Chana (Spinach with Chickpeas)

(no ratings)
Palak Chana (Spinach with Chickpeas)

Submitted by: SLJGEMINI75

CALORIES: 364.9  |  FAT: 10.2g  |  PROTEIN: 13.7g  |  CARBS: 58.4g  |  FIBER: 12.1g
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Bulgur with Roasted Peppers, Chickpeas, and Spinach

(no ratings)
Bulgur with Roasted Peppers, Chickpeas, and Spinach

This recipe was on PBS "Everyday Food". The original recipe can be found here
http://www.pbs.org/everydayfood/recipe
s/bulgur_with_roasted_peppers_chickpea
s_breadcrumbs.html

I changed the recipe because I didn't want to fry the chickpeas (save a little fat!). I enjoyed it without frying them, but I thought I'd include the original list in case anyone wants to try it that way, too. Salt and pepper are NOT included in in nutritional information because I choose not to use salt.Submitted by: ORANGECOWCAT

CALORIES: 247.3  |  FAT: 8.1g  |  PROTEIN: 7.7g  |  CARBS: 38.1g  |  FIBER: 6.5g
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Stef's chickpeas and spinach

(no ratings)
Stef's chickpeas and spinach

Submitted by: SBRYCHCY

CALORIES: 429.1  |  FAT: 16.5g  |  PROTEIN: 13.7g  |  CARBS: 59.2g  |  FIBER: 12g
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Middle-Eastern Chickpeas with Spinach

(no ratings)
Middle-Eastern Chickpeas with Spinach

M LFSubmitted by: PATTYINATHENS

CALORIES: 336.2  |  FAT: 6.9g  |  PROTEIN: 16g  |  CARBS: 55.4g  |  FIBER: 10.9g
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Pasta with tomatoes spinach and chickpeas

(no ratings)
Pasta with tomatoes spinach and chickpeas

Submitted by: KAELANNA

CALORIES: 268.6  |  FAT: 1.8g  |  PROTEIN: 12.4g  |  CARBS: 56.5g  |  FIBER: 10g
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Pasta with tomatoes, spinach, and chickpeas

(no ratings)
Pasta with tomatoes, spinach, and chickpeas

Submitted by: KAELANNA

CALORIES: 268.7  |  FAT: 1.8g  |  PROTEIN: 12.4g  |  CARBS: 56.5g  |  FIBER: 10g
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Jennie's Spinach Salad (no nuts or chickpeas)

(no ratings)
Jennie's Spinach Salad (no nuts or chickpeas)

Submitted by: LENNIEJANE

CALORIES: 30.9  |  FAT: 0.2g  |  PROTEIN: 1.3g  |  CARBS: 5.9g  |  FIBER: 1.5g
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Kielbasa with Pasta, Chickpeas, and Spinach

(no ratings)
Kielbasa with Pasta, Chickpeas, and Spinach

Submitted by: HEATHERH75

CALORIES: 425.2  |  FAT: 16.2g  |  PROTEIN: 16.4g  |  CARBS: 59.5g  |  FIBER: 9.7g
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Spinach Salad w/ Chickpeas, Tomate & Cukes

(no ratings)
Spinach Salad w/ Chickpeas, Tomate & Cukes

Submitted by: DOMIMAMI19

CALORIES: 274.1  |  FAT: 3.2g  |  PROTEIN: 10.7g  |  CARBS: 49.9g  |  FIBER: 10.4g
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Spinach and Chickpeas

(no ratings)
Spinach and Chickpeas

Submitted by: FOXYMAMA1231

CALORIES: 174  |  FAT: 1.4g  |  PROTEIN: 7.2g  |  CARBS: 34.3g  |  FIBER: 6.2g
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Curry, Extra Lean Ground Turkey, Chickpeas, Celery, Grape Tomatoes and Spinach in Tandoori Sauce

(no ratings)
Curry, Extra Lean Ground Turkey, Chickpeas, Celery, Grape Tomatoes and Spinach in Tandoori Sauce

Curry, Extra Lean Ground Turkey, Chickpeas, Celery, Grape Tomatoes and Spinach in Tandoori SauceSubmitted by: WITTY_LULU

CALORIES: 141.6  |  FAT: 1.8g  |  PROTEIN: 16.7g  |  CARBS: 15.6g  |  FIBER: 4.6g
Penne with Spinach and Chickpeas in Garlic Sauce

(no ratings)
Penne with Spinach and Chickpeas in Garlic Sauce

Submitted by: CHRISWESTROM

CALORIES: 566.7  |  FAT: 7.6g  |  PROTEIN: 25.1g  |  CARBS: 116.7g  |  FIBER: 19.8g
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Big Spinach Salad with Chickpeas

(no ratings)
Big Spinach Salad with Chickpeas

Submitted by: EFOUGERE

CALORIES: 284.7  |  FAT: 16g  |  PROTEIN: 8g  |  CARBS: 32.2g  |  FIBER: 7.5g
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Tofu with Spinach and Chickpeas

(no ratings)
Tofu with Spinach and Chickpeas

Filling vegetarian meal to serve on pasta, rice, etc.Submitted by: SLOANIEPANTS

CALORIES: 165.2  |  FAT: 5.4g  |  PROTEIN: 14.6g  |  CARBS: 17.4g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Tofu with Spinach and Chickpeas Calories
Tofu with Spinach and Chickpeas

(no ratings)
Tofu with Spinach and Chickpeas

Filling vegetarian meal to serve on pasta, rice, etc.Submitted by: SLOANIEPANTS

CALORIES: 165.2  |  FAT: 5.4g  |  PROTEIN: 14.6g  |  CARBS: 17.4g  |  FIBER: 5.3g
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Curried Chickpeas, Cauliflower and Spinach

(no ratings)
Curried Chickpeas, Cauliflower and Spinach

So good!Submitted by: ALLISWELL4

CALORIES: 161.8  |  FAT: 4.7g  |  PROTEIN: 6.1g  |  CARBS: 26.4g  |  FIBER: 6.9g
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Shells With Spinach and Chickpeas

(no ratings)
Shells With Spinach and Chickpeas

Submitted by: RADHA02215

CALORIES: 350.6  |  FAT: 10.8g  |  PROTEIN: 14.5g  |  CARBS: 52.1g  |  FIBER: 8.9g
Full ingredient & nutrition information of the Shells With Spinach and Chickpeas Calories