Chickpeas and Spinach
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 209.0
- Total Fat: 8.1 g
- Cholesterol: 0.0 mg
- Sodium: 372.7 mg
- Total Carbs: 28.5 g
- Dietary Fiber: 6.0 g
- Protein: 6.8 g
View full nutritional breakdown of Chickpeas and Spinach calories by ingredient
Introduction
Tasty side dish that is good with most anything. It is full of protein and vegetables - what could be better? Tasty side dish that is good with most anything. It is full of protein and vegetables - what could be better?Number of Servings: 4
Ingredients
-
1 can chickpeas/garbonzo beans
1/2 bag spinach
2 tbsp olive oil
1 clove garlic or 1 tsp garlic powder (optional)
Directions
Chop garlic.
Add olive oil to pan.
Add chopped garlic.
Saute' chickpeas/garbanzo beans with spinach in olive oil. If using garlic powder rather than chopped garlic add that now.
Saute' until chickpeas are tender and not grainy.
Enjoy alone or with meal. Yum!
Add olive oil to pan.
Add chopped garlic.
Saute' chickpeas/garbanzo beans with spinach in olive oil. If using garlic powder rather than chopped garlic add that now.
Saute' until chickpeas are tender and not grainy.
Enjoy alone or with meal. Yum!
Member Ratings For This Recipe
-
DGIRLSTAR
-
_RAMONA
-
204TRIP
-
GG0943
-
TRACYZABELLE
