Vegan Side Items Recipes (Most Popular)

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Black Bean Hummus

Very Good  4.2/5
(344 ratings)
Black Bean Hummus

Smoky from the cumin with a hidden serving of vegetables, this dip is equally delicious in a burrito as it is spread on tortilla chips.

Submitted by STEPFANIER
Coach Nicole's Fresh & Skinny Guacamole

Very Good  4.4/5
(321 ratings)
Coach Nicole's Fresh & Skinny Guacamole

Cucumbers give this guacamole a refreshing flavor while also cutting the calories in each serving.

Submitted by COACH_NICOLE
Roasted Zucchini and Yellow (Summer) Squash

Very Good  4.5/5
(81 ratings)
Roasted Zucchini and Yellow (Summer) Squash

This roasted zucchini recipe with squash is one of our favorite sides. This recipe is healthy and easy to make. Tastes good hot or cold and reheats well in the microwave.

Submitted by BOOKWORM81
Chickpeas and Spinach

Very Good  4.1/5
(60 ratings)
Chickpeas and Spinach

Tasty side dish that is good with most anything. It is full of protein and vegetables - what could be better?

Submitted by MAMA_BALSAMIC
Vegan Vegetable Sweety

Very Good  4.2/5
(59 ratings)
Vegan Vegetable Sweety

A sweet dish of sauteed summer vegetables, guaranteed to make your mouth water!

Submitted by LOVERMINE
No Added Sugar Pumpkin-Apple Butter

Very Good  4.4/5
(49 ratings)
No Added Sugar Pumpkin-Apple Butter

Try this over whole wheat toast with nut butter or to thicken fall soups. You won't believe we didn't add any sugar!

Submitted by CHEF_MEG
Salsa with Corn and Black Beans

Very Good  4.3/5
(47 ratings)
Salsa with Corn and Black Beans

Fresh salsa is always better than bottled, and it is much lower in sodium. This salsa is great with tortilla chips, on tacos or burritos or tostadas, or even straight out of the bowl!

Submitted by TAHLON
Carrot-Cranberry Salad

Good  3.8/5
(46 ratings)
Carrot-Cranberry Salad

Kid prepared and approved! I am always looking for a salad that my kids can make and then devour. This is a winner for kids and moms.

Submitted by CHEF_MEG
Italian Slow Cooker Vegetables

Very Good  4.2/5
(45 ratings)
Italian Slow Cooker Vegetables

Serve as a side dish or over pasta or rice as a main dish.

Submitted by QUABBIN
Tangy, Creamy Balsamic Vinaigrette

Good  3.8/5
(41 ratings)
Tangy, Creamy Balsamic Vinaigrette

This is my go-to dressing. I use it on everything from steamed veggies to salads and sandwiches.

Submitted by STEPFANIER
Quick Italian Green Beans

Very Good  4.4/5
(38 ratings)
Quick Italian Green Beans

This Italian green bean recipe is my favorite way to eat green beans. It's incredibly simple and delicious!

Submitted by VRAKLIS
Roasted Winter Vegetables

Very Good  4.4/5
(32 ratings)
Roasted Winter Vegetables

By roasting these hearty winter vegetables, we soften their strong tastes and bring out their natural sweetness.

Submitted by CHEF_MEG
Microwave Herb Potato Chips

Very Good  4.1/5
(30 ratings)
Microwave Herb Potato Chips

When you're craving something crunchy but don't want the added fat, whip up a batch of these chips.

Submitted by CHEF_MEG
Chimichurri

Very Good  4.5/5
(27 ratings)
Chimichurri

This sauce hails from Argentina, a country that's known for tasty grilled meats. Pair this with grilled beef, pork, chicken and even fish. It's also a great dipping sauce for grilled vegetables and whole-wheat bread.

Submitted by CHEF_MEG
Zucchini Chips

Good  3.1/5
(22 ratings)
Zucchini Chips

Perfect snack for school lunches, after school or work snacks, or as a side dish with meals.

Submitted by CHEF_MEG
Autumn Tomato Sauce

Very Good  4.2/5
(21 ratings)
Autumn Tomato Sauce

Great for pasta, bread, recipes, etc.

Submitted by JENSHAINES
Avocado Bruschetta

Very Good  4.5/5
(20 ratings)
Avocado Bruschetta

Avocado stands in for cheese in this simple, elegant appetizer.

Submitted by SPARK_RECIPES
Tahini-Lemon Dressing

Very Good  4.2/5
(20 ratings)
Tahini-Lemon Dressing

Use this on falafel or a salad. Add fresh or dried herbs and it becomes goddess dressing. The toasted sesame oil imparts a stronger sesame flavor to the dressing.

Submitted by STEPFANIER
Garbanzo Beans (Chickpeas), Garlic & Kale

Very Good  4.0/5
(20 ratings)
Garbanzo Beans (Chickpeas), Garlic & Kale

Take a bit of chopping, but makes a great side dish or a meal

Submitted by SHELITE
Whole-Wheat Pita Chips

Very Good  4.5/5
(19 ratings)
Whole-Wheat Pita Chips

Who needs deep-fried chips, when pitas crisp up so perfectly with minimal added oil? Pair these with hummus or as a crunchy side to your Greek salad.

Submitted by CHEF_MEG
Southwest Cole Slaw

Very Good  4.3/5
(19 ratings)
Southwest Cole Slaw

Submitted by AQUINTEN
Green Beans with Miso and Almonds

Very Good  4.2/5
(19 ratings)
Green Beans with Miso and Almonds

Dress up your green beans. Miso is a perfect replacement for butter in most sauteed dishes and offers a nice earthy, salty note to the beans.

Submitted by CHEF_MEG
Dijon Potato Salad

Very Good  4.4/5
(16 ratings)
Dijon Potato Salad

Flavorful, healthy, mayo-free version. From Nikki & David Goldbeck's "American Wholefoods Cuisine"

Submitted by KAT.COURTNEY
Mocha Mushroom Rub

Very Good  4.4/5
(14 ratings)
Mocha Mushroom Rub

I love to use unsweetened cocoa powder in rubs for pork. It offers a great depth to the flavor.

Submitted by CHEF_MEG
Spicy Baked Eggplant

Very Good  4.3/5
(14 ratings)
Spicy Baked Eggplant

This is a wonderful low fat side dish

Submitted by LUVLHASA
Alkalinizing Green Drink

O.K.  2.7/5
(14 ratings)
Alkalinizing Green Drink

This is a healthy, filling way to replace any meal or to get your daily greens. You can make this with other greens like kale, collards, or chard.

Submitted by BEVIBRANT1
Rachel's Primal Sweet Potato Fries or Chips

Very Good  4.6/5
(13 ratings)
Rachel's Primal Sweet Potato Fries or Chips

Here's my recipe for primal chips or fries (depending on how you slice them.) This is based off of a recipe from 150 Things to Make with Roast Chicken by Tony Rosenfeld.

If you're not "Primal to the core" you could add 1 teaspoon brown sugar to this mix.

Picture taken by a recipezaar member on my recipe page.

Submitted by LASPOSA2BE
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