Whole-Wheat Pita Chips

Whole-Wheat Pita Chips

4.3 of 5 (36)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 100.0
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 170.2 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 3.1 g

View full nutritional breakdown of Whole-Wheat Pita Chips calories by ingredient


Introduction

Who needs deep-fried chips, when pitas crisp up so perfectly with minimal added oil? Pair these with hummus or as a crunchy side to your Greek salad. Who needs deep-fried chips, when pitas crisp up so perfectly with minimal added oil? Pair these with hummus or as a crunchy side to your Greek salad.
Number of Servings: 8

Ingredients

    4 whole wheat pitas
    olive oil cooking spray

    Optional seasonings:
    garlic powder
    oregano
    Parmesan cheese
    ground cumin
    black pepper
    cinnamon and sugar

Directions

Preheat the oven to 400 degrees.
Arrange the pita triangles on a baking sheet and spritz on the olive oil cooking spray. Sprinkle on your seasonings, if you're using any.
Bake the pitas for 4 minutes, flip and spray again. Bake 2-3 more minutes.
Allow to cool on a wire rack before eating.

Serving Size: Serving size=1/2 pita, or 4 chips

Member Ratings For This Recipe


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    19 of 19 people found this review helpful
    for a thinner version, you can do the same with whole wheat tortilla's cut into triangles, using a pizza cutter.
    - 5/26/12


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    11 of 11 people found this review helpful
    Yes, we are dying to know that recipe in the bowl! Definitely looks like tabouleh... But looks better than most! Please share! :) You can't post both pics of these without both recipes ;) - 8/17/12


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    9 of 9 people found this review helpful
    Made these to accompany hummus. My pita breads were very thin; sprinkled with some parmesan cheese and smoked paprika; cooked 4 min 1 side in 400 degree oven. Excellent. Easy, healthy, will make again. - 7/29/12


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    9 of 9 people found this review helpful
    I'd like the recipe in the bowl too!!!!! Please =) - 5/13/12


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    8 of 8 people found this review helpful
    Question. I would like the recipe in the bowl. What is it.
    Thank's Louise
    - 5/13/12