Rachel's Primal Sweet Potato Fries or Chips

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Rachel's Primal Sweet Potato Fries or Chips

4.6 of 5 (17)

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 196.5

Total Fat: 7.4 g
Cholesterol: 0.0 mg
Sodium: 576.9 mg
Total Carbs: 31.6 g
Dietary Fiber: 3.9 g
Protein: 2.1 g

View full nutritional breakdown of Rachel's Primal Sweet Potato Fries or Chips calories by ingredient

Introduction

Here's my recipe for primal chips or fries (depending on how you slice them.) This is based off of a recipe from 150 Things to Make with Roast Chicken by Tony Rosenfeld.

If you're not "Primal to the core" you could add 1 teaspoon brown sugar to this mix.

Picture taken by a recipezaar member on my recipe page. Here's my recipe for primal chips or fries (depending on how you slice them.) This is based off of a recipe from 150 Things to Make with Roast Chicken by Tony Rosenfeld.

If you're not "Primal to the core" you could add 1 teaspoon brown sugar to this mix.

Picture taken by a recipezaar member on my recipe page.

Minutes to Prepare: 10

Minutes to Cook: 35

Number of Servings: 4

Ingredients

1 teaspoon chili powder

1 teaspoon paprika

1 teaspoon garlic powder

1 teaspoon salt

1 teaspoon light brown sugar, optional

1/2 teaspoon cumin, ground

2 lbs sweet potatoes, sliced into 1-inch-wide wedges or into 1-inch-wide slices

2 tablespoons olive oil

Directions

Preheat the oven to 425.
In a small bowl, toss together the chili powder, paprika, garlic powder, salt, brown sugar, and cumin.
In a large bowl toss the potatoes with the oil, then with the spice mix until evenly coated.
Transfer the potatoes to a large baking sheet and roast, flipping occasionally, until tender, browned, and crisped in places, about 25 minutes.
Serve immediately.

Number of Servings: 4

Recipe submitted by SparkPeople user LASPOSA2BE.