Rachel's Primal Sweet Potato Fries or Chips
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 196.5
- Total Fat: 7.4 g
- Cholesterol: 0.0 mg
- Sodium: 576.9 mg
- Total Carbs: 31.6 g
- Dietary Fiber: 3.9 g
- Protein: 2.1 g
View full nutritional breakdown of Rachel's Primal Sweet Potato Fries or Chips calories by ingredient
Submitted by: LASPOSA2BE
If you're not "Primal to the core" you could add 1 teaspoon brown sugar to this mix.
Picture taken by a recipezaar member on my recipe page. Here's my recipe for primal chips or fries (depending on how you slice them.) This is based off of a recipe from 150 Things to Make with Roast Chicken by Tony Rosenfeld.
If you're not "Primal to the core" you could add 1 teaspoon brown sugar to this mix.
Picture taken by a recipezaar member on my recipe page.
Introduction
Here's my recipe for primal chips or fries (depending on how you slice them.) This is based off of a recipe from 150 Things to Make with Roast Chicken by Tony Rosenfeld.If you're not "Primal to the core" you could add 1 teaspoon brown sugar to this mix.
Picture taken by a recipezaar member on my recipe page. Here's my recipe for primal chips or fries (depending on how you slice them.) This is based off of a recipe from 150 Things to Make with Roast Chicken by Tony Rosenfeld.
If you're not "Primal to the core" you could add 1 teaspoon brown sugar to this mix.
Picture taken by a recipezaar member on my recipe page.
Number of Servings: 4
Ingredients
-
1 teaspoon chili powder
1 teaspoon paprika
1 teaspoon garlic powder
1 teaspoon salt
1 teaspoon light brown sugar, optional
1/2 teaspoon cumin, ground
2 lbs sweet potatoes, sliced into 1-inch-wide wedges or into 1-inch-wide slices
2 tablespoons olive oil
Directions
Preheat the oven to 425.
In a small bowl, toss together the chili powder, paprika, garlic powder, salt, brown sugar, and cumin.
In a large bowl toss the potatoes with the oil, then with the spice mix until evenly coated.
Transfer the potatoes to a large baking sheet and roast, flipping occasionally, until tender, browned, and crisped in places, about 25 minutes.
Serve immediately.
Number of Servings: 4
Recipe submitted by SparkPeople user LASPOSA2BE.
In a small bowl, toss together the chili powder, paprika, garlic powder, salt, brown sugar, and cumin.
In a large bowl toss the potatoes with the oil, then with the spice mix until evenly coated.
Transfer the potatoes to a large baking sheet and roast, flipping occasionally, until tender, browned, and crisped in places, about 25 minutes.
Serve immediately.
Number of Servings: 4
Recipe submitted by SparkPeople user LASPOSA2BE.
