Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.5 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 7.7 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 576.9 mg |
| Potassium | 265.2 mg |
| Total Carbohydrate | 31.6 g |
| Dietary Fiber | 3.9 g |
| Sugars | 0.0 g |
| Protein | 2.1 g |
| Vitamin A | 521.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.7 % |
| Vitamin C | 49.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 2.9 % |
| Copper | 11.0 % |
| Folate | 4.6 % |
| Iron | 4.3 % |
| Magnesium | 3.3 % |
| Manganese | 23.1 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 3.6 % |
| Riboflavin | 11.2 % |
| Selenium | 1.1 % |
| Thiamin | 5.7 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rachel's Primal Sweet Potato Fries or Chips
View the full Rachel's Primal Sweet Potato Fries or Chips Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rachel's Primal Sweet Potato Fries or Chips
137 calories of Sweet potato, (1 sweetpotato, 5" long)
60 calories of Toscana Extra Virgin Olive Oil - First Cold Press, (0.50 tbsp)
0 calories of Morton Sea Salt - Fine Salt, (0.25 tsp)
Calories per serving of Rachel's Primal Sweet Potato Fries or Chips
137 calories of Sweet potato, (1 sweetpotato, 5" long)
60 calories of Toscana Extra Virgin Olive Oil - First Cold Press, (0.50 tbsp)
0 calories of Morton Sea Salt - Fine Salt, (0.25 tsp)
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