Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 146.5 | Total Fat | 6.1 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 3.2 g |
Cholesterol | 36.6 mg |
Sodium | 100.3 mg |
Potassium | 127.8 mg |
Total Carbohydrate | 50.1 g |
Dietary Fiber | 1.5 g |
Sugars | 3.8 g |
Protein | 3.3 g |
Vitamin A | 43.3 % | Vitamin B-12 | 2.1 % |
---|---|
Vitamin B-6 | 3.7 % |
Vitamin C | 4.5 % |
Vitamin D | 2.4 % |
Vitamin E | 3.4 % |
Calcium | 7.6 % |
Copper | 5.7 % |
Folate | 6.4 % |
Iron | 6.2 % |
Magnesium | 3.4 % |
Manganese | 19.7 % |
Niacin | 4.0 % |
Pantothenic Acid | 2.9 % |
Phosphorus | 7.5 % |
Riboflavin | 8.1 % |
Selenium | 9.5 % |
Thiamin | 9.0 % |
Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potato Muffins
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potato Muffins
36 calories of Flour, white, (0.08 cup)
33 calories of Pecans, (0.04 cup, chopped)
20 calories of Raisins, (0.04 cup, packed)
15 calories of Splenda Sugar Blend for Baking, (0.75 tsp)
13 calories of Canola Oil, (0.33 1tsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
11 calories of Sweet potato, (0.08 sweetpotato, 5" long)
4 calories of Milk, 1%, (0.04 cup)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Baking Powder, (0.17 tsp)
Calories per serving of Sweet Potato Muffins
36 calories of Flour, white, (0.08 cup)
33 calories of Pecans, (0.04 cup, chopped)
20 calories of Raisins, (0.04 cup, packed)
15 calories of Splenda Sugar Blend for Baking, (0.75 tsp)
13 calories of Canola Oil, (0.33 1tsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
11 calories of Sweet potato, (0.08 sweetpotato, 5" long)
4 calories of Milk, 1%, (0.04 cup)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Baking Powder, (0.17 tsp)
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Nutrition & Calorie Comments
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