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Black Wild Rice Sausage Ground Beef Recipes

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Member Recipes for Black Wild Rice Sausage Ground Beef

cabbage jambalaya

Very Good 4.8/5
(19 ratings)
cabbage jambalaya

CALORIES: 175.5  |  FAT: 7.1g  |  PROTEIN: 18.3g  |  CARBS: 11.4g  |  FIBER: 3.3g
Full ingredient & nutrition information of the cabbage jambalaya Calories
Slow Cooker Cabbage Roll Casserole

Good 3.9/5
(42 ratings)
Slow Cooker Cabbage Roll Casserole

You'll love this healthy, simple alternative to cabbage rolls!

CALORIES: 153.1  |  FAT: 3.5g  |  PROTEIN: 9.9g  |  CARBS: 14.3g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Slow Cooker Cabbage Roll Casserole Calories
Cabbage Roll Casserole

Incredible! 5.0/5
(5 ratings)
Cabbage Roll Casserole

Super simple, super YUMMY!

CALORIES: 335.1  |  FAT: 18.1g  |  PROTEIN: 22.9g  |  CARBS: 27.1g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Cabbage Roll Casserole Calories
Tacos

Very Good 4.5/5
(4 ratings)
Tacos

Healthier version of ground beef tacos...using half ground turkey, half ground beef

CALORIES: 125.5  |  FAT: 5.7g  |  PROTEIN: 8.4g  |  CARBS: 10g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Tacos Calories
Wild Barley Bean Risotto

Very Good 4.2/5
(10 ratings)
Wild Barley Bean Risotto

CALORIES: 171.3  |  FAT: 2.8g  |  PROTEIN: 6.7g  |  CARBS: 31.7g  |  FIBER: 6g
Full ingredient & nutrition information of the Wild Barley Bean Risotto Calories
Jambalaya

Very Good 4.6/5
(11 ratings)
Jambalaya

modified from better homes and garden recipe

CALORIES: 217.1  |  FAT: 16.6g  |  PROTEIN: 9.4g  |  CARBS: 7.2g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Jambalaya Calories
Three Ingredient Spanish Rice

Very Good 4.2/5
(6 ratings)
Three Ingredient Spanish Rice

Delicious Spanish Rice. Quick and easy!

CALORIES: 246  |  FAT: 5.3g  |  PROTEIN: 11.3g  |  CARBS: 16.4g  |  FIBER: 1g
Full ingredient & nutrition information of the Three Ingredient Spanish Rice Calories
Herb Roasted Chicken with Wild Rice

Very Good 4.4/5
(7 ratings)
Herb Roasted Chicken with Wild Rice

Lightly herbed to perfection, a quick and easy way to get whole grains in your diet!

CALORIES: 475.3  |  FAT: 10.4g  |  PROTEIN: 36.7g  |  CARBS: 56.4g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Herb Roasted Chicken with Wild Rice Calories
Spaghetti Meat Sauce

Good 3.7/5
(7 ratings)
Spaghetti Meat Sauce

Quick and easy and delicious

CALORIES: 197.8  |  FAT: 10.9g  |  PROTEIN: 16g  |  CARBS: 10.5g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Spaghetti Meat Sauce Calories
Stuffed green peppers

Very Good 4.5/5
(4 ratings)
Stuffed green peppers

CALORIES: 286.7  |  FAT: 14.3g  |  PROTEIN: 14.8g  |  CARBS: 24.7g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Stuffed green peppers Calories
Zatarain's Dirty Rice using 1 lb 93% lean ground beef

Incredible! 5.0/5
(4 ratings)
Zatarain's Dirty Rice using 1 lb 93% lean ground beef

CALORIES: 236.7  |  FAT: 4.7g  |  PROTEIN: 19g  |  CARBS: 29g  |  FIBER: 0g
Full ingredient & nutrition information of the Zatarain's Dirty Rice using 1 lb 93% lean ground beef Calories
Ground Beef-N-Rice

Very Good 4.5/5
(19 ratings)
Ground Beef-N-Rice

Easy to make

CALORIES: 156.9  |  FAT: 9g  |  PROTEIN: 9g  |  CARBS: 8.7g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Ground Beef-N-Rice Calories
Cajun Chicken and Pork Jambalaya

Very Good 4.4/5
(7 ratings)
Cajun Chicken and Pork Jambalaya

This is the version cooked throughout most of Southern Louisiana, and is what my hometown means when calling themselves the "Jambalaya Capital of the World". It does not contain tomato like the Creole version usually made in New Orleans.

CALORIES: 319.4  |  FAT: 14.7g  |  PROTEIN: 19.8g  |  CARBS: 25.3g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Cajun Chicken and Pork Jambalaya Calories
Stuffed Roast Pork Tenderloin

Very Good 4.1/5
(22 ratings)
Stuffed Roast Pork Tenderloin

easy

CALORIES: 377.4  |  FAT: 11.5g  |  PROTEIN: 44.4g  |  CARBS: 21.3g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Stuffed Roast Pork Tenderloin Calories
Cranberry Edamame Wild Rice Salad

Very Good 4.9/5
(9 ratings)
Cranberry Edamame Wild Rice Salad

CALORIES: 473.4  |  FAT: 22.8g  |  PROTEIN: 17.9g  |  CARBS: 55.6g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Cranberry Edamame Wild Rice Salad Calories
Chicken Spectacular

Very Good 4.3/5
(6 ratings)
Chicken Spectacular

Cubed chicken breast, wild rice, pimentos, green beans and water chestnuts flavor this easy breezy casserole.

CALORIES: 333.9  |  FAT: 18.6g  |  PROTEIN: 24.6g  |  CARBS: 16g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Chicken Spectacular Calories
Cream of Wild Rice & Chicken Soup

Very Good 4.3/5
(10 ratings)
Cream of Wild Rice & Chicken Soup

This soup is sure to cure any craving for comfort food. It's rich and creamy yet chocked full of veggies and herbs for flavor. Feel free to add any vegetable that suits you.

CALORIES: 186.9  |  FAT: 7.6g  |  PROTEIN: 9.5g  |  CARBS: 20.4g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Cream of Wild Rice & Chicken Soup Calories
Egg-fried vegetable rice

Very Good 4.3/5
(12 ratings)
Egg-fried vegetable rice

CALORIES: 301.6  |  FAT: 16.9g  |  PROTEIN: 8.3g  |  CARBS: 32g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Egg-fried vegetable rice Calories
Chunky Unstuffed Green Peppers

Very Good 4.4/5
(5 ratings)
Chunky Unstuffed Green Peppers

A quick and easy, chunky ,healthy casserole...excellent for low carb eaters!

CALORIES: 100.2  |  FAT: 5.5g  |  PROTEIN: 5.5g  |  CARBS: 7.4g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Chunky Unstuffed Green Peppers Calories
Balsamic-glazed Cracked Pepper Salmon

Very Good 4.0/5
(8 ratings)
Balsamic-glazed Cracked Pepper Salmon

Recipe from 'Clean Eating' magazine. A simple dish that looks and tastes extravagant. Slightly sweet, rich sauce, and the fish turns out perfectly cooked. My family loved it!

CALORIES: 616.6  |  FAT: 28.4g  |  PROTEIN: 78.4g  |  CARBS: 6.9g  |  FIBER: 0g
Full ingredient & nutrition information of the Balsamic-glazed Cracked Pepper Salmon Calories
Taco Casserole

Very Good 4.2/5
(22 ratings)
Taco Casserole

I cut the ground beef in half, added black beans and substituted whole-wheat pasta for regular to slim down this tasty dish.

CALORIES: 246.4  |  FAT: 7g  |  PROTEIN: 18.6g  |  CARBS: 29.5g  |  FIBER: 5g
Full ingredient & nutrition information of the Taco Casserole Calories
Mexican Casserole

Very Good 4.1/5
(56 ratings)
Mexican Casserole

CALORIES: 374.3  |  FAT: 16.1g  |  PROTEIN: 20.1g  |  CARBS: 25.3g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Mexican Casserole Calories
Grandma's Skillet Goulash

Very Good 4.4/5
(10 ratings)
Grandma's Skillet Goulash

The salsa and diced tomatoes with green chile give macaroni an added zip!

CALORIES: 365  |  FAT: 23.8g  |  PROTEIN: 22.4g  |  CARBS: 13.3g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Grandma's Skillet Goulash Calories
Smart Patty Melt (with ground beef)

Very Good 4.3/5
(10 ratings)
Smart Patty Melt (with ground beef)

Found on SparkRecipe with ground turkey but tried ground beef

CALORIES: 471.4  |  FAT: 28.9g  |  PROTEIN: 31.3g  |  CARBS: 27.5g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Smart Patty Melt (with ground beef) Calories
Crockpot Ground Pork Casserole

Very Good 4.3/5
(7 ratings)
Crockpot Ground Pork Casserole

Feel free to change pork to lean ground beef, ground chicken, or lean turkey!

CALORIES: 374.1  |  FAT: 16.9g  |  PROTEIN: 23.7g  |  CARBS: 32.3g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Crockpot Ground Pork Casserole Calories
Venison Nacho Casserole

Very Good 4.5/5
(15 ratings)
Venison Nacho Casserole

can be made with lean ground beef or ground turkey.

CALORIES: 251.5  |  FAT: 9g  |  PROTEIN: 20.2g  |  CARBS: 18.7g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Venison Nacho Casserole Calories
Sandy's meatloaf

Very Good 4.5/5
(17 ratings)
Sandy's meatloaf

Ground chicken or turkey can be used instead of ground beef

CALORIES: 224.5  |  FAT: 13.6g  |  PROTEIN: 13.6g  |  CARBS: 11.2g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Sandy's meatloaf Calories
Ground Beef and Potato Casserole

Very Good 4.1/5
(268 ratings)
Ground Beef and Potato Casserole

My aunt Gwen was a great cook and she kept go-to, quick recipes that were always as good as her spent-all-day-making recipes. This was one of my favorites from her go-to, quick list.

CALORIES: 166.3  |  FAT: 4.1g  |  PROTEIN: 14g  |  CARBS: 18.5g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Ground Beef and Potato Casserole Calories
Black Bean and Lentil Chili (Low Sodium, High Protein and Fiber)

Very Good 4.2/5
(5 ratings)
Black Bean and Lentil Chili (Low Sodium, High Protein and Fiber)

I was trying to make chili with what I had in the fridge and this is what I came up with and it actually turned out really well (my boyfriend loved it!).

It's also low in sodium and has high protein and fiber.

CALORIES: 307.6  |  FAT: 12.7g  |  PROTEIN: 20g  |  CARBS: 28.3g  |  FIBER: 11.3g
Pakistani Kima

Very Good 4.4/5
(5 ratings)
Pakistani Kima

From Mennonite More-with-less Cookbook. Our 3-year old loves this.

CALORIES: 268  |  FAT: 6g  |  PROTEIN: 21.8g  |  CARBS: 32.8g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Pakistani Kima Calories