(102 Recipes)

Squash Tomato Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Squash Tomato

Zucchini, Squash & Tomato Mix

Very Good 4.0/5
(2 ratings)
Zucchini, Squash & Tomato Mix

Tasty & Healthy mix of fresh vegetables including Zucchini, Squash, Tomatos, Mushrooms & Onions. Tastes so good that even my 13-year old daughter loves it!

CALORIES: 83.6  |  FAT: 0.5g  |  PROTEIN: 4g  |  CARBS: 19g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Zucchini, Squash & Tomato Mix Calories
Roasted Spaghetti Squash with Veggie Tomato Sauce & Shrimp

(no ratings)
Roasted Spaghetti Squash with Veggie Tomato Sauce & Shrimp

A delicious, healthy, and hearty meal - great way to treat your tastebuds to super flavor and your body to vegetables and protein.

CALORIES: 233.6  |  FAT: 5.7g  |  PROTEIN: 24.3g  |  CARBS: 20.9g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Roasted Spaghetti Squash with Veggie Tomato Sauce & Shrimp Calories
Squash,pepper, shroom, onion, tomato saute

(no ratings)
Squash,pepper, shroom, onion, tomato saute

CALORIES: 80.3  |  FAT: 3.6g  |  PROTEIN: 2.7g  |  CARBS: 11.6g  |  FIBER: 3g
Full ingredient & nutrition information of the Squash,pepper, shroom, onion, tomato saute Calories
Squash Spaghetti with Ham, Tomato & Creamy Sauce

(no ratings)
Squash Spaghetti with Ham, Tomato & Creamy Sauce

CALORIES: 215.5  |  FAT: 7.4g  |  PROTEIN: 15.3g  |  CARBS: 24.2g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Squash Spaghetti with Ham, Tomato & Creamy Sauce Calories
Garlic Spinach & Tomato Spaghetti Squash

Very Good 4.5/5
(2 ratings)
Garlic Spinach & Tomato Spaghetti Squash

This is a substitute recipe from vegweb.com

CALORIES: 248.5  |  FAT: 15g  |  PROTEIN: 5.6g  |  CARBS: 32.4g  |  FIBER: 9.3g
Full ingredient & nutrition information of the Garlic Spinach & Tomato Spaghetti Squash Calories
Lean Turkey Sausage With Button Mushrooms, Classico Tomato Basil Marinara over Spaghetti Squash

(no ratings)
Lean Turkey Sausage With Button Mushrooms, Classico Tomato Basil Marinara over Spaghetti Squash

Just what the title implies, a nice low carb, low fat alternative to the Original Italian Sausages and Sauce over Pasta recipe.

CALORIES: 388  |  FAT: 17.7g  |  PROTEIN: 37.6g  |  CARBS: 22.6g  |  FIBER: 3.5g
Summer squash & tomato gratin

(no ratings)
Summer squash & tomato gratin

Beautiful dish for a party, cook on the grill if you don't want to use the oven; makes a wonderful vegetarian meal.

CALORIES: 187.1  |  FAT: 10.9g  |  PROTEIN: 9.6g  |  CARBS: 15.6g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Summer squash & tomato gratin Calories
Chicken and spaghetti squash with sun dried tomato cream sauce

(no ratings)
Chicken and spaghetti squash with sun dried tomato cream sauce

Crisp-tender chicken in the most amazing cream sauce ever. It's so good, you'll want to guzzle down the sauce!

CALORIES: 297.8  |  FAT: 14.6g  |  PROTEIN: 14.8g  |  CARBS: 28.6g  |  FIBER: 4.9g
Fresh basil and tomato  spaghetti squash

(no ratings)
Fresh basil and tomato spaghetti squash

CALORIES: 89.1  |  FAT: 3.7g  |  PROTEIN: 5.8g  |  CARBS: 8.3g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Fresh basil and tomato spaghetti squash Calories
Butternut squash and tomato risotto

(no ratings)
Butternut squash and tomato risotto

This butternut squash and tomato risotto recipe is a low fat twist on an Italian classic. Adapted from a recipe by Rosemary Conley.

CALORIES: 256.6  |  FAT: 7.6g  |  PROTEIN: 8.6g  |  CARBS: 29.2g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Butternut squash and tomato risotto Calories
Butternut squash and tomato risotto

(no ratings)
Butternut squash and tomato risotto

This butternut squash and tomato risotto recipe is a low fat twist on an Italian classic. Adapted from a recipe by Rosemary Conley.

CALORIES: 256.6  |  FAT: 7.6g  |  PROTEIN: 8.6g  |  CARBS: 29.2g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Butternut squash and tomato risotto Calories
Spaghetti Squash & Tomato Italian Bake

(no ratings)
Spaghetti Squash & Tomato Italian Bake

Super easy but tasty dish. This is a regular!

CALORIES: 184.4  |  FAT: 10g  |  PROTEIN: 17.4g  |  CARBS: 7g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Spaghetti Squash & Tomato Italian Bake Calories
Butternut Squash and Tomato Chicken

(no ratings)
Butternut Squash and Tomato Chicken

Easy crockpot meal that's filling and nutritious. Serve with pasta, rice or quinoa.

CALORIES: 170.7  |  FAT: 3.8g  |  PROTEIN: 23.4g  |  CARBS: 12g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Butternut Squash and Tomato Chicken Calories
Spicy Ground Turkey Tomato Sauce on Spagetti Squash

(no ratings)
Spicy Ground Turkey Tomato Sauce on Spagetti Squash

Healthy alternative to pasta and meat sauce

CALORIES: 348.7  |  FAT: 11.7g  |  PROTEIN: 29.2g  |  CARBS: 36.5g  |  FIBER: 7.8g
Full ingredient & nutrition information of the Spicy Ground Turkey Tomato Sauce on Spagetti Squash Calories
Spaghetti squash and veggies with sun-dried tomato pesto and goat cheese

(no ratings)
Spaghetti squash and veggies with sun-dried tomato pesto and goat cheese

Spaghetti squash and veggies with sun-dried tomato pesto and goat cheese

CALORIES: 286.2  |  FAT: 10.9g  |  PROTEIN: 10.7g  |  CARBS: 47.1g  |  FIBER: 10.5g
Squash and bean  stew with tomato and green beans

(no ratings)
Squash and bean stew with tomato and green beans

you can use canned beans i did not due to salt content.

CALORIES: 160.1  |  FAT: 2.7g  |  PROTEIN: 8.5g  |  CARBS: 39.4g  |  FIBER: 19.6g
Full ingredient & nutrition information of the Squash and bean stew with tomato and green beans Calories
Creamy Tomato, Carrot and Squash Soup with Chicken Meatballs

(no ratings)
Creamy Tomato, Carrot and Squash Soup with Chicken Meatballs

CALORIES: 86.3  |  FAT: 2.9g  |  PROTEIN: 7.5g  |  CARBS: 8.4g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Creamy Tomato, Carrot and Squash Soup with Chicken Meatballs Calories
Summer Squash Baguette Pizzas with Arugula, Mozzarella & Cherry Tomato Salad

(no ratings)
Summer Squash Baguette Pizzas with Arugula, Mozzarella & Cherry Tomato Salad

CALORIES: 368.7  |  FAT: 18.1g  |  PROTEIN: 19.1g  |  CARBS: 30.3g  |  FIBER: 4.2g
Roasted Tomato and Butternut Squash Soup

(no ratings)
Roasted Tomato and Butternut Squash Soup

What began as roasted tomato sauce ended up as this recipe for a yummy soup...and gave me something to add the squash to!

CALORIES: 114.2  |  FAT: 4.9g  |  PROTEIN: 2.8g  |  CARBS: 17.6g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Roasted Tomato and Butternut Squash Soup Calories
Zucchini, Summer Squash, Spinach, Tomato Stew

(no ratings)
Zucchini, Summer Squash, Spinach, Tomato Stew

Zucchini, Summer Squash, Spinach, Tomato Stew

CALORIES: 41.4  |  FAT: 0.2g  |  PROTEIN: 2.3g  |  CARBS: 9.3g  |  FIBER: 3g
Full ingredient & nutrition information of the Zucchini, Summer Squash, Spinach, Tomato Stew Calories
Spaghetti Squash with Chicken & Tomato Pesto

(no ratings)
Spaghetti Squash with Chicken & Tomato Pesto

Delicious!

CALORIES: 337.6  |  FAT: 22.5g  |  PROTEIN: 20.7g  |  CARBS: 19.9g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Spaghetti Squash with Chicken & Tomato Pesto Calories
Spaghetti Squash with Eggplant Tomato Sauce

(no ratings)
Spaghetti Squash with Eggplant Tomato Sauce

Spaghetti Squash with Eggplant Tomato Sauce

CALORIES: 214.5  |  FAT: 10.7g  |  PROTEIN: 5.3g  |  CARBS: 27.1g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Spaghetti Squash with Eggplant Tomato Sauce Calories
Tomato Basil Spaghetti Squash Bake

(no ratings)
Tomato Basil Spaghetti Squash Bake

Tomato Basil Spaghetti Squash Bake

CALORIES: 181.1  |  FAT: 12.3g  |  PROTEIN: 7.1g  |  CARBS: 12.5g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Tomato Basil Spaghetti Squash Bake Calories
Squash zucchini tomato side

(no ratings)
Squash zucchini tomato side

Squash zucchini tomato side

CALORIES: 35.2  |  FAT: 0.1g  |  PROTEIN: 1.7g  |  CARBS: 8.2g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Squash zucchini tomato side Calories
Spaghetti squash with homemade tomato sauce

(no ratings)
Spaghetti squash with homemade tomato sauce

Paleo

CALORIES: 251.5  |  FAT: 4.1g  |  PROTEIN: 31g  |  CARBS: 24g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Spaghetti squash with homemade tomato sauce Calories
Tomato & Summer Squash Bake

(no ratings)
Tomato & Summer Squash Bake

Great side dish for cookouts. Great way to use your freshly harvested tomatoes and squash.

CALORIES: 207  |  FAT: 14.4g  |  PROTEIN: 7.5g  |  CARBS: 14.9g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Tomato & Summer Squash Bake Calories
Spaghetti Squash and Mushroom Tofu Tomato Sauce

(no ratings)
Spaghetti Squash and Mushroom Tofu Tomato Sauce

Yummy, low fat, low calorie, filling substitute spaghetti meal

CALORIES: 156.6  |  FAT: 3.1g  |  PROTEIN: 11.8g  |  CARBS: 23.3g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Spaghetti Squash and Mushroom Tofu Tomato Sauce Calories
Potato, Zucchini, Squash & Tomato Casserole

(no ratings)
Potato, Zucchini, Squash & Tomato Casserole

CALORIES: 116.4  |  FAT: 1.4g  |  PROTEIN: 3.9g  |  CARBS: 23.4g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Potato, Zucchini, Squash & Tomato Casserole Calories
Zucchini, summer squash, onion, cherry tomato and mozzeralla omelet

(no ratings)
Zucchini, summer squash, onion, cherry tomato and mozzeralla omelet

CALORIES: 315.2  |  FAT: 24.6g  |  PROTEIN: 16.1g  |  CARBS: 10.9g  |  FIBER: 2.3g
zuccini, squash and tomato spagetti

(no ratings)
zuccini, squash and tomato spagetti

I started playing around with my veggies from my garden since im not a real veggie fan at all. I started making a "fresco" style spagetti with just tomatos and zuccini... then i added yellow squash or summer squash and its just as good with or without!

CALORIES: 153  |  FAT: 0.9g  |  PROTEIN: 6.4g  |  CARBS: 30.6g  |  FIBER: 3.4g
Full ingredient & nutrition information of the zuccini, squash and tomato spagetti Calories