Yogurt Recipes

This is one of my favorite dressings and it's not too bad on your calorie budget. Enjoy!

Great Cool Greek yogurt sauce with veggies and herbs - Great for dipping veggies, pitas or in place of mayo on sandwiches

Using low-fat yogurt makes this classic salad healthier than other recipes.

This Palak Paneer recipe replaces paneer with extra firm tofu and cream with non-fat yogurt.

Any flavor or brand yogurt will do in this recipe.

So indulgent you will savor every sip!

Graham Kerr came up with this one years ago and I learned how to do it from watching his low fat/low cal cooking show. It is really great and you can mix it with preserves for a yummy spread.

Greek Yogurt, Mint and Cucumber Condiment

A Yummy Guilty Snack or dessert that tastes just like pumpkin pie! and very easy to make.

Sandwiches so good, you'll think someone brought home takeout from your neighborhood deli!

Greek Yogurt and Cucumber Dip

This fresh and tangy cucumber dill sauce uses non-fat plain yogurt to give it a creamy taste and texture. It can be eaten as a side dish with grilled chicken or as a topping on a gyro or pita sandwich!!

From Salad In A Jar: http://bit.ly/fqfw0g I make this all the time and it is great! Wanted to input it so that I could get an accurate calorie count per serving. The next time I make it, I will weigh it out in servings and edit the serving size.

Turn ordinary fruit into a delicious 100 calorie Dessert!

Did you know that just three buffalo wings have 10 grams of fat? (Who eats just three?) This soup has all the spice, creaminess, and tang you crave--with a fraction of the fat.

Use this spicy, creamy sauce on pretzels, on sandwiches or even on a baked sweet potato.

We love all the sweet flavors and contrasting textures in this simple fruit salad. Sprinkle chopped, toasted nuts or granola on top for crunch.

A healthy and yummy way to start a day!

Practically fat free, but you'll never notice

The original recipe is for the yogurt/cool whip combo frozen in a prepared graham cracker crust. I prefer single serving size, so I put the yogurt combo in mini-muffin pans and stick an animal cookie "handle" in each one.

A delicious, nutritious snack - hot or cold! Leave the skins on the apples in this recipe for added colour, fibre and vitamins. Adapted from the University of Nebraska website.
Makes 8 1/2 cup servings.

A yummy low fat snack

The best, healthiest banana muffins ever!

I saw this recepie in the May 2009 issue of Oxygen magazine and had to share it. Not only is it simple, but it is an absolutely delicious and addictive Clean Eating recepie. Enjoy!!!

Since we don't get frozen yoghurt in Holland, I made up my own with the use of frozen fruits. Lovely dessert or snack and very satisfying!