Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.4 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.3 mg |
| Sodium | 155.1 mg |
| Potassium | 147.0 mg |
| Total Carbohydrate | 46.8 g |
| Dietary Fiber | 3.0 g |
| Sugars | 25.7 g |
| Protein | 4.7 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 5.7 % |
| Vitamin D | 0.9 % |
| Vitamin E | 0.5 % |
| Calcium | 1.7 % |
| Copper | 1.8 % |
| Folate | 1.7 % |
| Iron | 0.6 % |
| Magnesium | 2.7 % |
| Manganese | 2.7 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 1.3 % |
| Riboflavin | 3.0 % |
| Selenium | 1.1 % |
| Thiamin | 1.2 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Bread, whole wheat, low fat, high fiber
View the full Banana Bread, whole wheat, low fat, high fiber Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Bread, whole wheat, low fat, high fiber
99 calories of Granulated Sugar, (0.13 cup)
61 calories of Whole Wheat Flour, (0.15 cup)
30 calories of Banana, fresh, (0.25 large (8" to 8-7/8" long))
5 calories of Greek Yogurt, Non-fat, Fage Brand, (0.33 oz)
4 calories of Egg Beaters, original, 1/4 cup, (0.04 cup)
3 calories of Milk, 1%, (0.03 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Lemon juice, (0.08 tbsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of Banana Bread, whole wheat, low fat, high fiber
99 calories of Granulated Sugar, (0.13 cup)
61 calories of Whole Wheat Flour, (0.15 cup)
30 calories of Banana, fresh, (0.25 large (8" to 8-7/8" long))
5 calories of Greek Yogurt, Non-fat, Fage Brand, (0.33 oz)
4 calories of Egg Beaters, original, 1/4 cup, (0.04 cup)
3 calories of Milk, 1%, (0.03 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Lemon juice, (0.08 tbsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
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