(250 Recipes)

Rice N Spinach Recipes

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Member Recipes for Rice N Spinach

Chicken Broccoli Spinach Casserole with Rice

Very Good 4.5/5
(8 ratings)
Chicken Broccoli Spinach Casserole with Rice

CALORIES: 281.6  |  FAT: 5g  |  PROTEIN: 22.8g  |  CARBS: 36.5g  |  FIBER: 3.7g
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Chicken Spinach and Feta Brown Rice Bowl

Very Good 4.3/5
(4 ratings)
Chicken Spinach and Feta Brown Rice Bowl

This is my home version of a chicken and rice bowl I used to get at a Mediterranean place when I lived in New York City. It's got brown rice, golden raisins, feta cheese, sun-dried tomatoes, green onion, spinach, and red wine vinaigrette. It's delicious and I make it ahead for the whole work week for both of us.

CALORIES: 229.6  |  FAT: 3.9g  |  PROTEIN: 22.7g  |  CARBS: 26.6g  |  FIBER: 2.9g
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Rice Crusted Ham, Spinach, and Mushroom Quiche

Very Good 4.4/5
(5 ratings)
Rice Crusted Ham, Spinach, and Mushroom Quiche

This is a quiche similar to what I always make, only it has rice on the bottom.

CALORIES: 331.3  |  FAT: 15.5g  |  PROTEIN: 19.6g  |  CARBS: 28.1g  |  FIBER: 2.3g
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Tomato Spinach Goulash (Made with Rice)

(no ratings)
Tomato Spinach Goulash (Made with Rice)

Rich in tomato flavor. High in Potassium, A, and Iron.

CALORIES: 302.2  |  FAT: 7.8g  |  PROTEIN: 18g  |  CARBS: 37.8g  |  FIBER: 1.8g
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Spinach Rice

(no ratings)
Spinach Rice

This is a great side for white fish. Tastes even better with a dab of Greek yogurt on top.

CALORIES: 164.7  |  FAT: 7.6g  |  PROTEIN: 2.4g  |  CARBS: 21.7g  |  FIBER: 2g
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Healthy Parmesan Spinach Rice

(no ratings)
Healthy Parmesan Spinach Rice

Brown rice is a healthier option to white rice. Adding the additional ingredients makes this dish delish, instead of plain ole rice!

CALORIES: 172.7  |  FAT: 4.5g  |  PROTEIN: 3.9g  |  CARBS: 28.8g  |  FIBER: 2.7g
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Black Bean and Yellow Rice Spinach Wrap

(no ratings)
Black Bean and Yellow Rice Spinach Wrap

Sauteed garlic adds the kick, and the Mission Spinach Wrap adds the color to this filling entree. Great for lunches, as it requires no refrigeration!

CALORIES: 262  |  FAT: 4.2g  |  PROTEIN: 8.1g  |  CARBS: 49.3g  |  FIBER: 3.6g
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Parmesan Spinach Rice

(no ratings)
Parmesan Spinach Rice

Makes about 5 one-cup servings

CALORIES: 297.1  |  FAT: 6.8g  |  PROTEIN: 10.5g  |  CARBS: 47.8g  |  FIBER: 1.8g
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Creamy rice, chicken and spinach dinner

(no ratings)
Creamy rice, chicken and spinach dinner

got from Kraft but made changes. Picture is from Kraft. Took 50 calories and 255 mg sodium off from Kraft's version.

CALORIES: 382.9  |  FAT: 10.9g  |  PROTEIN: 35.1g  |  CARBS: 30.2g  |  FIBER: 3.7g
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Sunny's Cheesy Spinach and Rice Casserole

(no ratings)
Sunny's Cheesy Spinach and Rice Casserole

This is my take on comfort food.

CALORIES: 120.7  |  FAT: 4.6g  |  PROTEIN: 5.7g  |  CARBS: 13.5g  |  FIBER: 0.5g
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Turkish Spinach and Rice

(no ratings)
Turkish Spinach and Rice

Easy way to enjoy spinach

CALORIES: 217.1  |  FAT: 8.9g  |  PROTEIN: 12.2g  |  CARBS: 27.2g  |  FIBER: 7g
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Spicy Blackeye Peas and Spinach over Brown Rice

(no ratings)
Spicy Blackeye Peas and Spinach over Brown Rice

So yummy and satisfying on a cold day!

CALORIES: 347.6  |  FAT: 16.2g  |  PROTEIN: 6.9g  |  CARBS: 49.2g  |  FIBER: 5.4g
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Lentil & Rice Salad w/ Spinach, Feta & Dried Cranberries

(no ratings)
Lentil & Rice Salad w/ Spinach, Feta & Dried Cranberries

Inspired by a lentil salad at Whole Foods Market

CALORIES: 247.5  |  FAT: 8.3g  |  PROTEIN: 7.5g  |  CARBS: 40.6g  |  FIBER: 5g
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Bean,Rice & Spinach Veggie Burgers

(no ratings)
Bean,Rice & Spinach Veggie Burgers

Black bean, Red bean, Brown Rice and Spinach are the main ingredients.

CALORIES: 222.7  |  FAT: 10.1g  |  PROTEIN: 5.5g  |  CARBS: 28.7g  |  FIBER: 4.2g
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Italian Wedding Soup with Brown Rice and Spinach

(no ratings)
Italian Wedding Soup with Brown Rice and Spinach

We don't have access to a lot of types of pasta or fancy greens so this is our adaptation to the traditional soup.

CALORIES: 309.6  |  FAT: 17.2g  |  PROTEIN: 16.4g  |  CARBS: 22.6g  |  FIBER: 3.5g
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Creamy Chicken Rice Soup with Spinach

(no ratings)
Creamy Chicken Rice Soup with Spinach

A rich and creamy take of Chicken and Rice. You could easily substitute jasmine rice for wild or brown rice.. I just had jasmine on hand. Lots of greens in this soup, but you would never know it if you didn’t see it. Delicious.

CALORIES: 171.7  |  FAT: 7.9g  |  PROTEIN: 10.1g  |  CARBS: 16.1g  |  FIBER: 2.4g
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Spinach and Feta Brown Rice

Very Good 4.7/5
(45 ratings)
Spinach and Feta Brown Rice

CALORIES: 203  |  FAT: 9.8g  |  PROTEIN: 5g  |  CARBS: 24.4g  |  FIBER: 2.3g
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Spinach Pie with Rice Crust

Very Good 4.8/5
(4 ratings)
Spinach Pie with Rice Crust

CALORIES: 226.2  |  FAT: 10.9g  |  PROTEIN: 16.6g  |  CARBS: 14.7g  |  FIBER: 1.8g
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Cassie's EASY Spinach & Rice Casserole

Very Good 4.6/5
(10 ratings)
Cassie's EASY Spinach & Rice Casserole

How can you go wrong with spinach and long grain wild rice? You can't! This low-calorie side dish is perfect for any holiday meal and loaded with Vitamin A.

CALORIES: 139.5  |  FAT: 4.6g  |  PROTEIN: 5.9g  |  CARBS: 19.3g  |  FIBER: 1.1g
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Cheesy Chicken, Spinach & Rice Bake - Batch

Good 3.8/5
(5 ratings)
Cheesy Chicken, Spinach & Rice Bake - Batch

A nice one dish casserole. Batch recipe.

CALORIES: 324.8  |  FAT: 16.5g  |  PROTEIN: 19g  |  CARBS: 28.7g  |  FIBER: 7g
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spinach and rice

Very Good 4.6/5
(8 ratings)
spinach and rice

traditional greek recipe

CALORIES: 216.6  |  FAT: 7.8g  |  PROTEIN: 8.5g  |  CARBS: 31.5g  |  FIBER: 5.6g
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Fish chili over spinach rice

(no ratings)
Fish chili over spinach rice

my kids and my hubby loved this

CALORIES: 420.5  |  FAT: 3.3g  |  PROTEIN: 57.2g  |  CARBS: 37.7g  |  FIBER: 5.7g
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Spinach & Herb Rice

(no ratings)
Spinach & Herb Rice

This is from the Tastefully Simple website

CALORIES: 98.2  |  FAT: 2.2g  |  PROTEIN: 2g  |  CARBS: 16.5g  |  FIBER: 0.5g
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Stuffed Peppers with rice, lentils, roasted tomato & spinach

(no ratings)
Stuffed Peppers with rice, lentils, roasted tomato & spinach

CALORIES: 301.4  |  FAT: 4.8g  |  PROTEIN: 12.5g  |  CARBS: 63.7g  |  FIBER: 11.6g
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spinach and wild rice

(no ratings)
spinach and wild rice

CALORIES: 344.9  |  FAT: 16.7g  |  PROTEIN: 11.6g  |  CARBS: 43.7g  |  FIBER: 5.3g
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Spinach Rice & Eggs

Incredible! 5.0/5
(1 rating)
Spinach Rice & Eggs

Easy & Delicious

CALORIES: 363.5  |  FAT: 9.9g  |  PROTEIN: 17.9g  |  CARBS: 51.5g  |  FIBER: 6.8g
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Spinach, Chicken, and Wild Rice Soup

(no ratings)
Spinach, Chicken, and Wild Rice Soup

Crockpot Recipe

CALORIES: 207.3  |  FAT: 2.3g  |  PROTEIN: 25.6g  |  CARBS: 19.1g  |  FIBER: 1.5g
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Spinach & Rice StirFry for 1

(no ratings)
Spinach & Rice StirFry for 1

Use left-over cooked rice

CALORIES: 486.3  |  FAT: 26.1g  |  PROTEIN: 10.7g  |  CARBS: 55.4g  |  FIBER: 6.4g
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Spinach & Rice Casserole

(no ratings)
Spinach & Rice Casserole

CALORIES: 169.3  |  FAT: 4.7g  |  PROTEIN: 7.4g  |  CARBS: 24.2g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Spinach & Rice Casserole Calories
Chicken, Spinach and Rice Soup

Very Good 4.0/5
(1 rating)
Chicken, Spinach and Rice Soup

The small lentils in this soup give a fiber boost

CALORIES: 130.8  |  FAT: 0.9g  |  PROTEIN: 11.9g  |  CARBS: 18.8g  |  FIBER: 3.5g
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