Parmesan Spinach Rice
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 297.1
- Total Fat: 6.8 g
- Cholesterol: 10.8 mg
- Sodium: 230.6 mg
- Total Carbs: 47.8 g
- Dietary Fiber: 1.8 g
- Protein: 10.5 g
View full nutritional breakdown of Parmesan Spinach Rice calories by ingredient
Introduction
Makes about 5 one-cup servings Makes about 5 one-cup servingsNumber of Servings: 5
Ingredients
-
* *White Rice, medium grain, 4 cups cooked
* Spinach, frozen, 1 package (10 oz)
* Garlic, 4 cloves
* Olive Oil, 1 tbsp
* Parmesan Cheese, grated, .5 cup
* Milk, 2%, .75 cup
Directions
Heat olive oil in a skillet. Add chopped garlic and saute until golden. Add cooked spinach and mix it. Mix in rice, then milk and parmesan cheese. Heat through.
Serving Size: Makes about 5 one-cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user LYNSAG.
Serving Size: Makes about 5 one-cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user LYNSAG.