Honey Balsamic Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 173.3
- Total Fat: 2.6 g
- Cholesterol: 65.7 mg
- Sodium: 367.6 mg
- Total Carbs: 10.1 g
- Dietary Fiber: 0.2 g
- Protein: 26.3 g
View full nutritional breakdown of Honey Balsamic Chicken calories by ingredient
Introduction
Sweet and tangy, this chicken takes less than five minutes to prep! Sweet and tangy, this chicken takes less than five minutes to prep!Number of Servings: 4
Ingredients
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1 1/2 tsp of dried thyme
1/2 tsp salt
1/4 tsp black pepper
1 tsp olive oil
1lb chicken breast
2 tbsp balsamic vinegar
2 tbsp honey
Directions
Combine first 3 ingredients; sprinkle over both sides of chicken.
Heat oil in a large nonstick skillet over medium-high heat. Add chicken; cook 7 to 8 minutes on each side or until chicken is done.
Transfer chicken to a platter; keep warm. Reduce heat to medium-low; add vinegar and honey to pan. Simmer 1 minute or until glaze thickens; stir constantly. Pour glaze over chicken. Yield: 4 servings (serving size: 1 chicken breast half).
Heat oil in a large nonstick skillet over medium-high heat. Add chicken; cook 7 to 8 minutes on each side or until chicken is done.
Transfer chicken to a platter; keep warm. Reduce heat to medium-low; add vinegar and honey to pan. Simmer 1 minute or until glaze thickens; stir constantly. Pour glaze over chicken. Yield: 4 servings (serving size: 1 chicken breast half).
Member Ratings For This Recipe
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GIRANIMAL
Great flavor and so easy! I thought the glaze tasted a little like a honey barbecue. Yum! I served it with whole-wheat couscous (prepared with chicken broth, scallions, garlic, curry powder, and a tiny bit of chopped dried apricots and cranberries) and steamed broccoli. Great, satisfying meal! - 7/1/09
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BUTIAMLETIRED
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OKIEGIRL561
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SWEETCAROLINE71
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HEALTHYNANA3
