Green Chile Spinach Scrambled Eggs Recipes

Very Good 4.7/5
(9 ratings)

scrambled eggs with spinach and feta

CALORIES: 236.5 | FAT: 11.4g | PROTEIN: 22.2g | CARBS: 12.9g | FIBER: 5.7g

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Very Good 4.3/5
(4 ratings)

Cheese-spinachy scrambled eggs for 2

Great start in the morning

CALORIES: 162.1 | FAT: 9.8g | PROTEIN: 13.7g | CARBS: 3.2g | FIBER: 0.3g

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Very Good 4.4/5
(15 ratings)

Fruity Spring Salad

Fruit and spinach are a perfect pair in this fresh springtime salad.

CALORIES: 205.8 | FAT: 6.4g | PROTEIN: 5.6g | CARBS: 34.7g | FIBER: 5.3g

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Incredible! 5.0/5
(11 ratings)

Greek Egg White Scramble

All taste... none of the guilt!

CALORIES: 178.9 | FAT: 10.7g | PROTEIN: 17.8g | CARBS: 3.2g | FIBER: 1g

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Very Good 4.4/5
(10 ratings)

Grandma's Skillet Goulash

The salsa and diced tomatoes with green chile give macaroni an added zip!

CALORIES: 365 | FAT: 23.8g | PROTEIN: 22.4g | CARBS: 13.3g | FIBER: 1.1g

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Very Good 4.8/5
(5 ratings)

Sun-Bird Light Fried Rice

My quick fried rice recipe

CALORIES: 209.2 | FAT: 2.8g | PROTEIN: 7.6g | CARBS: 37.3g | FIBER: 4.9g

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Very Good 4.8/5
(10 ratings)

Earl's Salmon Patties

Easy and well liked salmon patties.

CALORIES: 120.8 | FAT: 5.3g | PROTEIN: 14.9g | CARBS: 2.2g | FIBER: 0.1g

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Very Good 4.4/5
(10 ratings)

Tofu Scramble

A veggie alternative to scrambled eggs

CALORIES: 144.1 | FAT: 5.7g | PROTEIN: 13.9g | CARBS: 11.8g | FIBER: 3.1g

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Very Good 4.7/5
(6 ratings)

Scrambled Breakfast

A complete meal that is sure to last well into the day!

CALORIES: 157.8 | FAT: 7.2g | PROTEIN: 11.3g | CARBS: 12.5g | FIBER: 1.9g

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Very Good 4.0/5
(4 ratings)

Cheesy Eggs

Scrambled Eggs with Melted Cheese
(Eat with tortilla if desired)

CALORIES: 131.2 | FAT: 5.8g | PROTEIN: 13.1g | CARBS: 6.1g | FIBER: 0g

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Very Good 4.8/5
(17 ratings)

Breakfast Burrito

A quick breakfast you can eat on the go.

CALORIES: 273 | FAT: 12.8g | PROTEIN: 15.2g | CARBS: 21.4g | FIBER: 1.3g

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Very Good 4.5/5
(4 ratings)

Crunchy Onion Chicken

CALORIES: 349.4 | FAT: 9g | PROTEIN: 57g | CARBS: 6.4g | FIBER: 0.2g

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Very Good 4.1/5
(7 ratings)

Veggie Fried Rice

CALORIES: 232.4 | FAT: 8.2g | PROTEIN: 8.5g | CARBS: 30.6g | FIBER: 1.6g

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Good 3.9/5
(10 ratings)

FRIED EGGPLANT

THIS IS MY FIRST TIME AND IT CAME OUT GOOD

CALORIES: 125.7 | FAT: 3g | PROTEIN: 6.6g | CARBS: 20.1g | FIBER: 5.3g

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Very Good 4.3/5
(6 ratings)

salmon patties

seafood

CALORIES: 463.9 | FAT: 27.4g | PROTEIN: 30.4g | CARBS: 22.7g | FIBER: 1.5g

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Very Good 4.4/5
(10 ratings)

Easy Breakfast TO GO!

I like the Jimmy Dean De-Light breakfast bowls, but not the sodium or the cost...so I made my own version. It refrigerates really well for microwaving later...

CALORIES: 302.2 | FAT: 17.2g | PROTEIN: 29.2g | CARBS: 5.7g | FIBER: 2g

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Very Good 4.4/5
(5 ratings)

Grits with eggs and spinach

This is a healthy recipe for satisfying a craving for southern cooking while getting a serving of vegetables in at breakfast time.

CALORIES: 262.6 | FAT: 10.8g | PROTEIN: 16.7g | CARBS: 25.2g | FIBER: 1.7g

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Very Good 4.4/5
(7 ratings)

Spinach Mushroom Omelet

CALORIES: 123.4 | FAT: 1.2g | PROTEIN: 14.9g | CARBS: 15g | FIBER: 5.8g

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Very Good 4.6/5
(16 ratings)

Vegetable Fried Rice

I think I make it best!

CALORIES: 376.5 | FAT: 13.8g | PROTEIN: 14.1g | CARBS: 46.9g | FIBER: 3.8g

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Very Good 4.7/5
(6 ratings)

Veggie Fried Rice

I threw this together when I needed to use up some leftover brown rice. It was really good, and loaded with veggies and protein.

CALORIES: 308 | FAT: 7.8g | PROTEIN: 16.4g | CARBS: 44.6g | FIBER: 9.3g

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Very Good 4.8/5
(4 ratings)

One Minute Muffin (flavored w/ DaVinci)

0.7 Net Carbs!
Pancake flavoring tastes similar to a McGriddle

CALORIES: 255.2 | FAT: 20.1g | PROTEIN: 13.8g | CARBS: 10.7g | FIBER: 10g

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Very Good 4.9/5
(7 ratings)

Cha Cha's White Chicken Chili

CALORIES: 236.7 | FAT: 2.9g | PROTEIN: 22.6g | CARBS: 30.6g | FIBER: 11.8g

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Very Good 4.1/5
(32 ratings)

Vegan Black-Eyed Pea Salsa

A non-traditional way to enjoy a New Year’s traditional good luck favorite.

CALORIES: 95.1 | FAT: 0.5g | PROTEIN: 2.6g | CARBS: 20g | FIBER: 3.6g

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Very Good 4.0/5
(48 ratings)

Black Bean Burrito Bake

Half of the beans are finely chopped to give the filling a thick, creamy consistency. This dish can be made up to 8 hours in advance and chilled; just bring it back to room temperature before baking.

CALORIES: 519.6 | FAT: 12.5g | PROTEIN: 25.3g | CARBS: 80.1g | FIBER: 16.2g

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Very Good 4.1/5
(41 ratings)

Shrimp Fried Rice

Just like delivery, only better!

CALORIES: 347.9 | FAT: 11.7g | PROTEIN: 31g | CARBS: 31.3g | FIBER: 3.1g

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Very Good 4.6/5
(7 ratings)

West African Chicken and Peanut Stew

Taken from Kalyn's Kitchen blog

CALORIES: 438 | FAT: 27.5g | PROTEIN: 38.1g | CARBS: 11.2g | FIBER: 3.2g

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Very Good 4.2/5
(46 ratings)

Herbed Eggs

CALORIES: 178.9 | FAT: 9.7g | PROTEIN: 18g | CARBS: 5.9g | FIBER: 1g

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Very Good 4.2/5
(41 ratings)

Rainy Day Soup

An eggdrop-like soup with spinach and noodles.

CALORIES: 159.8 | FAT: 3.5g | PROTEIN: 8.9g | CARBS: 22.7g | FIBER: 2g

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Very Good 4.8/5
(4 ratings)

Stuffed Turkey Meatloaf

Turkey Meatloaf stuffed with Spinach and Feta Cheese

CALORIES: 197.3 | FAT: 6g | PROTEIN: 17g | CARBS: 19g | FIBER: 3.6g

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Good 3.8/5
(5 ratings)

Breakfast Pita with Goat Cheese

A good way to hit three food groups for breakfast in only a few minutes. Plus, it's delicious.

CALORIES: 318.2 | FAT: 12.5g | PROTEIN: 22.5g | CARBS: 30.4g | FIBER: 4g

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Green Chile Spinach Scrambled Eggs Recipes

Member Recipes for Green Chile Spinach Scrambled Eggs