Butternut Recipes

Butternut squash helps slim down this macaroni and cheese. You can't taste it, and it boosts the nutritional value of the dish!

A wonderful soup to warm up those chilly winter nights and it is packed with Vitamin A.

Delicious first course for winter holiday meals.

Perfect for Thanksgiving and Christmas

This is a great soup for a cold day. Goes great as a starter course but is also hearty enough to hold its own at lunch.

Rich, creamy rice studded with healthy squash and greens make a hearty side dish or a vegetarian entree.

The original Butternut Squash Casserole was submitted by BUCKEYEGIRL45

I substituted eggs for egg beaters, sugar for spenda, milk for soy milk

Add sweetness to your Rosh Hashanah meal with these wonderful fall flavors. Double or triple the recipe for larger gatherings.

A wonderful Autumn or Winter vegetable dish. Rich and satisfying, but light on calories.

A delightful fall side dish.

This project was spear headed by Bev!! Our original team captain, we are rooting for you Doll!!!
"Last week I made a Roasted Butternut Squash, Apple and Pecan Salad - that was delish to...I guess I should share these recipes "

I got this recipe from Allrecipes.com and uploaded it here in order to calculate it. The original link is below:
http://allrecipes.com/Recipe/Garlicky-
Baked-Butternut-Squash/Detail.aspx

Serve with a dollop of sour cream and sprinkle on some cayenne for an extra kick (but don't forget to adjust the calories for the sour cream) I didn't use it when I made it so it's just a suggestion!

Savory, creamy, and perfect for a fall evening.

Butternut Squash, Pumpkin & Carrot Soup, only 80 calories per serving.

From The Kitchen Sink Recipes, located here: http://thekitchensinkrecipes.com/2008/11/1
3/lasagna-in-thirty-sage-scented-minutes/

Could add a little protein powder to an individual serving if desired...??

This warm creamy soup tastes decadent and heavy, without any extra calories or fat.

This warm, perfectly spiced, creamy curry is an easy to prepare comfort food that's healthy and makes the most of your winter squash. Balanced, single pot dinner. Add shrimp or chicken for a meaty twist. Great over rice.

I found this online when searching for interesting butternut squash recipes. I think I found my favorite one!

This delicious vegan chili is the perfect meal for a cool, fall day.

Delicious, you won't be able to stop! The cayenne pepper is the key to this recipe, don't skip it!

This recipe combines farro, an Italian grain similar to wheat, with roasted butternut squash and red onion.

I tweaked the recipe from http://allrecipes.com/recipe/butternut-squ
ash-soup/detail.aspx

This velvety soup is a perfect way to celebrate fall! To reduce the sodium by about 300 mg per serving, do not add the salt.

I adapted this from a recipe on allrecipes.com

http://allrecipes.co
m/Recipe/Butternut-Squash-Casserole/De
tail.aspx