Chicken from the freezer, everything else from the cupboard.
Classic Greek Salad
Low fat chicken salad made with greek yogurt
The amount of time this is cooked either creates a Greek style flat bread, or with more cooking more of a crisp (cracker-like) flat bread.
Sandwiches so good, you'll think someone brought home takeout from your neighborhood deli!
This recipee comes from the July 2008 Cooking Light; they say "Shawarma is a Middle Eastern dish of garlicky meat or poultry served on pitas."
This is one of my favorite dressings and it's not too bad on your calorie budget. Enjoy!
This is a family favorite that can be used for a meal or side dish. You can add tuna, diced ham, or chicken for added flavor and protein!
Enjoy a little red, white and blue with these festive yogurt parfaits! Recipe serves one, but can easily be tripled or quadrupled to serve at a cookout or party.
Panzanella is an Italian salad that can be found on trendy bistro menus in the hot summer months. This salad was invented when times were tough, as a way to use up stale bread.
refreshing salad for the summer, or any other time.
Tangy feta and crunchy veggies work beautifully with hearty grilled chicken in this Greek salad recipe. It's hearty enough for a full meal!
This recipe is great for a filling lunch on the go!
A refreshing middle eastern salad that gets its zing from the fresh mint leaves. I know this is very similar to another recipe on sparkrecipes.com, but i found this dish calls for lemon juice instead of balsamic vinegar.
This Chicken Salad is with WOnder Bread however Weight Watchers Bread or wheat may be substituted for lower Carb and fat calories.
A tasty, Southwest spin on a classic comfort food.
Variation on another recipe
This recipe is great as is but I really love it as a sandwich spread. I add about 2 tsp. mayo to a 1/2 cup serving as a binder!
Easy to cook. Left overs are great cold the next day.
looks like a muffin, tastes like a dream. Great for lunch, but fancy enough to serve for brunch with friends! Really - these are yummy, and I don't even love tuna fish :)
Easy, flavorful chicken salad sandwich
A New Orleans Original Sandwich made on a round Italian Bread and stacked with Ham, Mortadella, Provolone & Swiss Cheeses and Italian Olive Salad.
A healthy take on the Greek eggplant casserole.
Greek Yogurt and Cucumber Dip
traditional greek recipe
Greek Yogurt, Mint and Cucumber Condiment