Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 268.5 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 59.3 mg |
| Sodium | 825.3 mg |
| Potassium | 216.8 mg |
| Total Carbohydrate | 25.5 g |
| Dietary Fiber | 5.0 g |
| Sugars | 7.0 g |
| Protein | 24.6 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 23.4 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 35.9 % |
| Copper | 1.8 % |
| Folate | 6.9 % |
| Iron | 11.4 % |
| Magnesium | 6.0 % |
| Manganese | 0.8 % |
| Niacin | 55.6 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 16.7 % |
| Riboflavin | 10.6 % |
| Selenium | 21.6 % |
| Thiamin | 14.0 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BBQ Chicken Grilled Cheese
View the full BBQ Chicken Grilled Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BBQ Chicken Grilled Cheese
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
80 calories of Wonder Light Wheat Bread (2 slices), (1 serving)
60 calories of Cabot 75% Reduced Fat Sharp Cheddar Cheese, (1 serving)
25 calories of Kraft Fat Free Ranch Dressing, (1 tbsp)
10 calories of Kraft Light Original Barbecue Sause, (1 tbsp)
Calories per serving of BBQ Chicken Grilled Cheese
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
80 calories of Wonder Light Wheat Bread (2 slices), (1 serving)
60 calories of Cabot 75% Reduced Fat Sharp Cheddar Cheese, (1 serving)
25 calories of Kraft Fat Free Ranch Dressing, (1 tbsp)
10 calories of Kraft Light Original Barbecue Sause, (1 tbsp)
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