(175 Recipes)

Salad Basil Recipes

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From the SparkRecipes Kitchen

Peach-Tomato Salad with Basil and Feta

Very Good 4.4/5
(53 ratings)
Peach-Tomato Salad with Basil and Feta

Sweet peaches and tangy tomatoes pair perfectly in this simple summer salad.

CALORIES: 98.5  |  FAT: 4.5g  |  PROTEIN: 3.9g  |  CARBS: 13g  |  FIBER: 2.7g
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Member Recipes for Salad Basil

Chicken salad with basil pesto

(no ratings)
Chicken salad with basil pesto

Chicken salad

CALORIES: 148.9  |  FAT: 6.7g  |  PROTEIN: 19g  |  CARBS: 3.2g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Chicken salad with basil pesto Calories
Berry Basil Salad

(no ratings)
Berry Basil Salad

The perfect way to use up those last few berries!

CALORIES: 65.1  |  FAT: 1.4g  |  PROTEIN: 0.7g  |  CARBS: 13.8g  |  FIBER: 2.5g
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Green Bean Tomato Onion & Basil Summer Salad

(no ratings)
Green Bean Tomato Onion & Basil Summer Salad

Adapted from Pinterest from Kayln's Kitchen

CALORIES: 100  |  FAT: 7.1g  |  PROTEIN: 2g  |  CARBS: 9.2g  |  FIBER: 2.9g
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Tomato Tofu Basil Salad

(no ratings)
Tomato Tofu Basil Salad

Do you like Tomato Mozzarella Basil Salad? But Mozzarella Cheese can be HIGH in fat content?? Well, this is a healthier alternative that looks and taste SIMILAR!! High in protein but low in fat! Not to mention DELICIOUS!!!

CALORIES: 211.6  |  FAT: 11.2g  |  PROTEIN: 18.5g  |  CARBS: 12.6g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Tomato Tofu Basil Salad Calories
Tomato Basil Burger Caprese Salad

Good 3.0/5
(1 rating)
Tomato Basil Burger Caprese Salad

Morningstar Farms®.

CALORIES: 240.8  |  FAT: 12.7g  |  PROTEIN: 17.8g  |  CARBS: 14.1g  |  FIBER: 4.5g
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Fresh Basil and Tomato Salad

(no ratings)
Fresh Basil and Tomato Salad

Colourful salad to seve with your favourite protein be it fish, meat, chicken or eggs.
Ideal to have with a barbeque.
Easily prepared before the occasion.

CALORIES: 105.7  |  FAT: 5g  |  PROTEIN: 2.5g  |  CARBS: 14.7g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Fresh Basil and Tomato Salad Calories
Strawberry Kiwi Salad with Basil

(no ratings)
Strawberry Kiwi Salad with Basil

tried this from Cooking Light magazine issue April 2001 and loved it!

CALORIES: 80  |  FAT: 1.9g  |  PROTEIN: 1.2g  |  CARBS: 16.2g  |  FIBER: 3.1g
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Fresh Mozzerella, Tomato and Basil salad (1 cup=about 4 oz)

Very Good 4.0/5
(2 ratings)
Fresh Mozzerella, Tomato and Basil salad (1 cup=about 4 oz)

This is a fresh and delicious Italian summer salad

CALORIES: 105.2  |  FAT: 6.9g  |  PROTEIN: 4.4g  |  CARBS: 5.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Fresh Mozzerella, Tomato and Basil salad (1 cup=about 4 oz) Calories
Basil-Balsamic Canteloupe Salad

(no ratings)
Basil-Balsamic Canteloupe Salad

A refreshing salad for a hot day, this contains 75% of your RDA of Vitamin A. I use white pepper rather than black in this recipe because it has fewer aromatics and enhances the taste of the canteloupe. Also I find I can get away with less salt if I use white pepper.

CALORIES: 64.3  |  FAT: 1.6g  |  PROTEIN: 1.4g  |  CARBS: 12.2g  |  FIBER: 1.6g
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Balsamic Basil Pasta Salad

Very Good 4.5/5
(2 ratings)
Balsamic Basil Pasta Salad

Super healthy salad that is easy to make, tastes delicious, and is full of fresh veggies and herbs

CALORIES: 206.7  |  FAT: 6.1g  |  PROTEIN: 10.4g  |  CARBS: 27.8g  |  FIBER: 4.4g
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SBD Tomato- Basil Couscous Salad

(no ratings)
SBD Tomato- Basil Couscous Salad

This is a recipe from the South Beach Diet book. Although I am no longer on the diet i still eat this all the time because it is so simple and absolutely delicious!

CALORIES: 131.5  |  FAT: 2.7g  |  PROTEIN: 4.3g  |  CARBS: 23.2g  |  FIBER: 3.2g
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Caprese Salad with Grape Tomatoes, Mozzarella & Basil

(no ratings)
Caprese Salad with Grape Tomatoes, Mozzarella & Basil

CALORIES: 76.6  |  FAT: 7g  |  PROTEIN: 2.3g  |  CARBS: 2.3g  |  FIBER: 0.8g
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Caprese Salad with Grape Tomatoes, Mozzarella & Basil

Very Good 4.3/5
(3 ratings)
Caprese Salad with Grape Tomatoes, Mozzarella & Basil

A great salad for warmer weather.

CALORIES: 57.6  |  FAT: 4g  |  PROTEIN: 3.7g  |  CARBS: 1.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Caprese Salad with Grape Tomatoes, Mozzarella & Basil Calories
Lamb Shankds with Zucchini & Basil Salad

(no ratings)
Lamb Shankds with Zucchini & Basil Salad

Modified rom Donna Hay

CALORIES: 693.1  |  FAT: 40g  |  PROTEIN: 76.6g  |  CARBS: 4.5g  |  FIBER: 1g
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Pasta Salad with Asparagus, Basil, and Grape Tomatoes

(no ratings)
Pasta Salad with Asparagus, Basil, and Grape Tomatoes

CALORIES: 418.8  |  FAT: 18.1g  |  PROTEIN: 10.2g  |  CARBS: 58.2g  |  FIBER: 4.6g
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Blueberry Mango Quinoa Salad with Lemon Basil Dressing Recipe - a Veggie Belly recipe

(no ratings)
Blueberry Mango Quinoa Salad with Lemon Basil Dressing Recipe - a Veggie Belly recipe

CALORIES: 255.2  |  FAT: 12.2g  |  PROTEIN: 3.8g  |  CARBS: 36g  |  FIBER: 4g
Low Carb. Basil Chicken Salad

(no ratings)
Low Carb. Basil Chicken Salad

This is a great recipe to use when you find a great deal on a rotisserie chicken, or have some leftover chicken breasts in the fridge. With less than 300 calories per half cup and only 3 grams of carbs, this is a great recipe to get in that extra protein you need for the day. You can reduce the calories even further by using low fat mayo and light sour cream. Hope you enjoy!

CALORIES: 275.5  |  FAT: 10.9g  |  PROTEIN: 38g  |  CARBS: 3.2g  |  FIBER: 0.5g
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Tomato, Olive, and Mozzarella Salad with Basil Vinaigrette

(no ratings)
Tomato, Olive, and Mozzarella Salad with Basil Vinaigrette

CALORIES: 176.3  |  FAT: 12.9g  |  PROTEIN: 9g  |  CARBS: 7.9g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Tomato, Olive, and Mozzarella Salad with Basil Vinaigrette Calories
Avocado tomato basil tuna salad

(no ratings)
Avocado tomato basil tuna salad

CALORIES: 142.9  |  FAT: 7.5g  |  PROTEIN: 9.7g  |  CARBS: 14.2g  |  FIBER: 4.7g
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Tomato, Cucumber, Feta, Basil salad

(no ratings)
Tomato, Cucumber, Feta, Basil salad

CALORIES: 293.7  |  FAT: 19.2g  |  PROTEIN: 8.9g  |  CARBS: 23.9g  |  FIBER: 4.5g
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SUMMER CHICKPEA KALE SALAD WITH FETA, OLIVES & BASIL

Very Good 4.7/5
(3 ratings)
SUMMER CHICKPEA KALE SALAD WITH FETA, OLIVES & BASIL

From "In Pursuit of More" Website

I present to you a killer combination of many of my favorite things. With summer bounty everywhere and basil & tomatoes by the bucketful, this salad brings together wonderful vibrant flavors, gorgeous color, and loads of good healthy veggie vibes all ’round. It’s a goodie.

CALORIES: 343.2  |  FAT: 13g  |  PROTEIN: 13.5g  |  CARBS: 45g  |  FIBER: 9.1g
Full ingredient & nutrition information of the SUMMER CHICKPEA KALE SALAD WITH FETA, OLIVES & BASIL Calories
Chopped Salad with lemon basil dressing

(no ratings)
Chopped Salad with lemon basil dressing

OMG delicious and filling salad for parties and summer

CALORIES: 187.3  |  FAT: 5.6g  |  PROTEIN: 7.7g  |  CARBS: 31.4g  |  FIBER: 10.7g
Full ingredient & nutrition information of the Chopped Salad with lemon basil dressing Calories
Tomato, Fresh Mozz, Basil & Couscous Salad

Very Good 4.5/5
(4 ratings)
Tomato, Fresh Mozz, Basil & Couscous Salad

CALORIES: 202.3  |  FAT: 6.1g  |  PROTEIN: 7.3g  |  CARBS: 29g  |  FIBER: 2.5g
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Fresh Mozzarella, Basil, & Tomato Salad

Very Good 4.4/5
(5 ratings)
Fresh Mozzarella, Basil, & Tomato Salad

Simple Salad for one

CALORIES: 137.9  |  FAT: 10.7g  |  PROTEIN: 6.6g  |  CARBS: 4g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Fresh Mozzarella, Basil, & Tomato Salad Calories
SPINACH SALAD WITH BASIL DRESSING

Incredible! 5.0/5
(6 ratings)
SPINACH SALAD WITH BASIL DRESSING

Wonderful spinach salad!

CALORIES: 222.6  |  FAT: 20.5g  |  PROTEIN: 4.4g  |  CARBS: 7.5g  |  FIBER: 3.5g
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Fresh Green Bean Salad with Basil and Tomatoes

(no ratings)
Fresh Green Bean Salad with Basil and Tomatoes

CALORIES: 88  |  FAT: 4.5g  |  PROTEIN: 2.2g  |  CARBS: 11.7g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Fresh Green Bean Salad with Basil and Tomatoes Calories
Spinach- Basil Pesto Pasta Salad

Very Good 4.3/5
(3 ratings)
Spinach- Basil Pesto Pasta Salad

CALORIES: 158.5  |  FAT: 2g  |  PROTEIN: 6.4g  |  CARBS: 28.9g  |  FIBER: 3.2g
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Tomato, Basil & Mozzarella Salad

(no ratings)
Tomato, Basil & Mozzarella Salad

CALORIES: 150.6  |  FAT: 10.8g  |  PROTEIN: 10.1g  |  CARBS: 4.1g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Tomato, Basil & Mozzarella Salad Calories
Tomato Basil Salad with Fresh Mozzarella

(no ratings)
Tomato Basil Salad with Fresh Mozzarella

CALORIES: 431.3  |  FAT: 33.5g  |  PROTEIN: 20.8g  |  CARBS: 14.8g  |  FIBER: 2.8g
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Chicken Basil Pasta Salad

(no ratings)
Chicken Basil Pasta Salad

CALORIES: 11.5  |  FAT: 0.4g  |  PROTEIN: 0g  |  CARBS: 2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Chicken Basil Pasta Salad Calories