Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 64.3
Total Fat 1.6 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 410.8 mg
Potassium 172.0 mg
Total Carbohydrate 12.2 g
Dietary Fiber 1.6 g
Sugars 7.3 g
Protein 1.4 g
Vitamin A 75.7 %
Vitamin B-12 0.0 %
Vitamin B-6 2.8 %
Vitamin C 65.2 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 2.6 %
Copper 2.7 %
Folate 3.5 %
Iron 3.6 %
Magnesium 2.9 %
Manganese 5.8 %
Niacin 1.9 %
Pantothenic Acid 2.0 %
Phosphorus 2.1 %
Riboflavin 1.9 %
Selenium 0.3 %
Thiamin 2.5 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Basil-Balsamic Canteloupe Salad

View the full Basil-Balsamic Canteloupe Salad Recipe & Instructions
Submitted by: RACHELRHF

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Basil-Balsamic Canteloupe Salad

34 calories of canteloupe (rockemelon), (0.17 medium)

12 calories of Extra Virgin Olive Oil, (0.10 tbsp)

9 calories of Red Ripe Tomatoes, (0.67 plum tomato)

7 calories of Cucumber (with peel), (0.17 cucumber (8-1/4"))

3 calories of Balsamic Vinegar, (0.33 tbsp)

1 calories of Pepper, white, (0.08 tsp)

0 calories of Basil, (3.33 leaves)

0 calories of Salt, (0.17 tsp)


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