Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 105.2 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 17.5 mg |
| Sodium | 74.4 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 5.3 g |
| Dietary Fiber | 0.0 g |
| Sugars | 2.6 g |
| Protein | 4.4 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 35.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 1.8 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fresh Mozzerella, Tomato and Basil salad (1 cup=about 4 oz)
View the full Fresh Mozzerella, Tomato and Basil salad (1 cup=about 4 oz) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fresh Mozzerella, Tomato and Basil salad (1 cup=about 4 oz)
53 calories of Be lGioioso Fresh Mozzarella, (0.75 oz)
26 calories of Tomato, grape (3oz = appro 12 tomatoes), (2.63 oz)
22 calories of Olive Oil, (2.50 grams)
9 calories of Be lGioioso Fresh Mozzarella, (0.13 oz)
Calories per serving of Fresh Mozzerella, Tomato and Basil salad (1 cup=about 4 oz)
53 calories of Be lGioioso Fresh Mozzarella, (0.75 oz)
26 calories of Tomato, grape (3oz = appro 12 tomatoes), (2.63 oz)
22 calories of Olive Oil, (2.50 grams)
9 calories of Be lGioioso Fresh Mozzarella, (0.13 oz)
Nutrition & Calorie Comments