(5 Recipes)

Fat Free Pumpkin Muffins Recipes

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Member Recipes for Fat Free Pumpkin Muffins

Low Fat/Sugar-Free Pumpkin Raisin Muffins

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Low Fat/Sugar-Free Pumpkin Raisin Muffins

Healthy and easily changed up with other dried fruits, nuts, etc.Submitted by: GARDENYGIRL

CALORIES: 91.2  |  FAT: 1g  |  PROTEIN: 3.8g  |  CARBS: 18g  |  FIBER: 1.8g
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Low Calorie, Fat Free Pumpkin Muffins

Very Good 4.0/5
(1 rating)
Low Calorie, Fat Free Pumpkin Muffins

These low calorie and fat free pumpkins will be a staple in your Sparks diet plan. They taste really good - makes 12 muffins.Submitted by: HEALTHHISWAY

CALORIES: 65  |  FAT: 1g  |  PROTEIN: 3g  |  CARBS: 11.8g  |  FIBER: 1.1g
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Super moist almost fat free pumpkin muffins

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Super moist almost fat free pumpkin muffins

These are totally worth the extra effort - they are high in protein, low glycemic index thanks to the agave syrup, low in calories and wonderfully moist.Submitted by: LULUHARRISON

CALORIES: 107  |  FAT: 0.9g  |  PROTEIN: 4.6g  |  CARBS: 17.9g  |  FIBER: 1.7g
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Fat Free Pumpkin Bran Muffins

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Fat Free Pumpkin Bran Muffins

no fat, light on carbs, totally yummySubmitted by: JAKESNANNIE

CALORIES: 40.4  |  FAT: 0.2g  |  PROTEIN: 1.2g  |  CARBS: 10.6g  |  FIBER: 1.8g
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Pumpkin Spice Chocolate Chip Muffins (fat free)

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Pumpkin Spice Chocolate Chip Muffins (fat free)

These are the most wonderful muffins. They have no fat and the only sugar comes from maple syrup, plus the dark chocolate chips. I prefer to use Ghirardelli dark chocolate chips and oat flour. I also use the large muffin pans, so you get 12 large muffins. This recipe would make 24 of the normal small size muffins.Submitted by: SUZY_QUE

CALORIES: 334.7  |  FAT: 9.7g  |  PROTEIN: 6.9g  |  CARBS: 57.5g  |  FIBER: 9.8g
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