(9 Recipes)

Tuna Couscous Recipes

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Member Recipes for Tuna Couscous

Tuna, Bean, and Couscous salad

(no ratings)
Tuna, Bean, and Couscous salad

By Fiona Haynes, About.com Guide

CALORIES: 271.3  |  FAT: 4.6g  |  PROTEIN: 22.1g  |  CARBS: 33.9g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Tuna, Bean, and Couscous salad Calories
Tuna & Couscous

(no ratings)
Tuna & Couscous

CALORIES: 159.1  |  FAT: 1g  |  PROTEIN: 9.4g  |  CARBS: 28.4g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Tuna & Couscous Calories
WhichHat's Couscous, Olive and Tuna Salad

(no ratings)
WhichHat's Couscous, Olive and Tuna Salad

Twist on my usual tuna salad, using olives instead of dill pickles and cottage cheese instead of salad dressing/mayonnaise. I also added couscous as an experiment and liked the heartiness it added.
Very yummy served on toasted bread.

CALORIES: 99.5  |  FAT: 4.1g  |  PROTEIN: 11.1g  |  CARBS: 5g  |  FIBER: 0.5g
Full ingredient & nutrition information of the WhichHat's Couscous, Olive and Tuna Salad Calories
Couscous tuna Salad

(no ratings)
Couscous tuna Salad

CALORIES: 361.9  |  FAT: 5.3g  |  PROTEIN: 40.8g  |  CARBS: 31.6g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Couscous tuna Salad Calories
Israeli Couscous & Tuna Salad

Incredible! 5.0/5
(1 rating)
Israeli Couscous & Tuna Salad

Adapted from Ina Garten/Barefoot Contessa

CALORIES: 251.2  |  FAT: 9.6g  |  PROTEIN: 13.2g  |  CARBS: 29g  |  FIBER: 2.2g
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Orange Rosemary Tuna Steaks with Pine Nut Couscous

(no ratings)
Orange Rosemary Tuna Steaks with Pine Nut Couscous

"Steak lovers" Fish, a firm, medium flavored fish. Good source of heart-healthy omega 3's!

CALORIES: 246.9  |  FAT: 11.4g  |  PROTEIN: 26g  |  CARBS: 8.3g  |  FIBER: 0.7g
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Tuna Couscous Salad

(no ratings)
Tuna Couscous Salad

CALORIES: 382.3  |  FAT: 9.2g  |  PROTEIN: 26.6g  |  CARBS: 51.9g  |  FIBER: 9.1g
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Couscous With Tuna and Veggies

(no ratings)
Couscous With Tuna and Veggies

I started cooking couscous with bouillon and it really perks it up. I like to stir in some tuna and whatever vegetables I happen to have around. It's also really great with hominy.

CALORIES: 244.2  |  FAT: 5.5g  |  PROTEIN: 14.7g  |  CARBS: 37.4g  |  FIBER: 2.7g
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Veggie Tuna CousCous

Very Good 4.0/5
(1 rating)
Veggie Tuna CousCous

I like to make this and portion it out for my husband and I to take for lunch.

Makes a good midday meal packed with protein and low in fat :)

CALORIES: 348.1  |  FAT: 6.7g  |  PROTEIN: 26.1g  |  CARBS: 45.8g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Veggie Tuna CousCous Calories