Israeli Couscous & Tuna Salad


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member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 251.2
  • Total Fat: 9.6 g
  • Cholesterol: 15.0 mg
  • Sodium: 356.6 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 2.2 g
  • Protein: 13.2 g

View full nutritional breakdown of Israeli Couscous & Tuna Salad calories by ingredient


Introduction

Adapted from Ina Garten/Barefoot Contessa Adapted from Ina Garten/Barefoot Contessa
Number of Servings: 8

Ingredients

    1.5 cups Israeli Couscous (dry)
    2 cans Albacore Tuna
    4 Tbsp Olive Oil
    1/4 cup kalamata olives, chopped
    1/4 cup capers, drained
    1/2 cup sun dried tomatoes, chopped
    2 cloves garlic, chopped
    4 medium scallions, chopped
    salt & pepper to taste

Directions



Serving Size: makes 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user HGIMPEL.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    This is great for a party as the yield is very generous. I made half of the recipe and was able to stretch it for a few days for lunch. Great room temp or cold. I love Ina and I love this recipe! Thanks for posting, I had it for lunch today. - 4/29/15