(33 Recipes)

Edamame Rice Recipes

Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
Search
Sort By: Show Advanced Options

Member Recipes for Edamame Rice

Brown Rice Salad with Edamame
TIME13
CALS247
(no ratings)
Brown Rice Salad with Edamame

Quick, filling and nutritious salad or side dishSubmitted by: SUASPONTE

CALORIES 247 FAT 8 PROTEIN 10 CARBS 38 FIBER 6
Full ingredient & nutrition information of the Brown Rice Salad with Edamame Calories
Black Rice and Edamame Salad with Mangos and Peanuts
TIMEN/A
CALS286
(no ratings)
Black Rice and Edamame Salad with Mangos and Peanuts

Submitted by: MEGANA93

CALORIES 286 FAT 12 PROTEIN 10 CARBS 35 FIBER 6
Full ingredient & nutrition information of the Black Rice and Edamame Salad with Mangos and Peanuts Calories
No Photo Available
TIMEN/A
CALS473
(9 ratings)
Cranberry Edamame Wild Rice Salad

Submitted by: FUELEDBYCOFFEE

CALORIES 473 FAT 23 PROTEIN 18 CARBS 56 FIBER 6
Full ingredient & nutrition information of the Cranberry Edamame Wild Rice Salad Calories
No Photo Available
TIME60
CALS421
(4 ratings)
Edamame Cashew Chicken with Brown Rice

Hearty, Healthy and Delicious. This Asian inspired dish will keep you full and energized. High in Protein, Fiber, Taste, and Texture.Submitted by: HEWITTJEN

CALORIES 421 FAT 14 PROTEIN 38 CARBS 35 FIBER 3
Full ingredient & nutrition information of the Edamame Cashew Chicken with Brown Rice Calories
No Photo Available
TIMEN/A
CALS414
(no ratings)
Coconut rice with edamame and sweet potato

Submitted by: TIN0002

CALORIES 414 FAT 28 PROTEIN 10 CARBS 34 FIBER 5
Full ingredient & nutrition information of the Coconut rice with edamame and sweet potato Calories
No Photo Available
TIMEN/A
CALS273
(no ratings)
Edamame Fried Rice

an inexpensive yet healthy dish.Submitted by: SERRAREDSTAR

CALORIES 273 FAT 13 PROTEIN 10 CARBS 30 FIBER 4
Full ingredient & nutrition information of the Edamame Fried Rice Calories
No Photo Available
TIME5
CALS156
(no ratings)
Edamame (Soybean) Rice

Once you've got the rice cooked, prep takes five minutes.Submitted by: HI96817

CALORIES 156 FAT 1 PROTEIN 6 CARBS 29 FIBER 3
Full ingredient & nutrition information of the Edamame (Soybean) Rice Calories
No Photo Available
TIMEN/A
CALS501
(no ratings)
Kelley's Edamame and Broccoli Fried Rice

Submitted by: QUELEB

CALORIES 501 FAT 12 PROTEIN 24 CARBS 74 FIBER 10
Full ingredient & nutrition information of the Kelley's Edamame and Broccoli Fried Rice Calories
No Photo Available
TIMEN/A
CALS451
(no ratings)
Fried Rice with Edamame, Scallions, & Chicken

This is a recipe from Ellie Kreiger. Her recipe calls for tofu, which will not fly in my household. I substitute chicken, and it is one of my favorite meals.Submitted by: MSADAMS5283

CALORIES 451 FAT 7 PROTEIN 40 CARBS 55 FIBER 7
Full ingredient & nutrition information of the Fried Rice with Edamame, Scallions, & Chicken Calories
No Photo Available
TIME15
CALS146
(no ratings)
Brown Rice with Edamame

Submitted by: STACEY0105

CALORIES 146 FAT 5 PROTEIN 7 CARBS 20 FIBER 6
Full ingredient & nutrition information of the Brown Rice with Edamame Calories
No Photo Available
TIMEN/A
CALS470
(no ratings)
Fried Rice with Scallions, Edamame and Tofu, adapted from Ellie Krieger

You can add to this fried rice recipe whatever vegetables you have on hand.Submitted by: SHORTSNSANDALS

CALORIES 470 FAT 14 PROTEIN 29 CARBS 75 FIBER 12
No Photo Available
TIMEN/A
CALS444
(1 rating)
Chicken & Edamame Stir-Fry over Brown Rice

Submitted by: ANFUNK1

CALORIES 444 FAT 16 PROTEIN 42 CARBS 32 FIBER 6
Full ingredient & nutrition information of the Chicken & Edamame Stir-Fry over Brown Rice Calories
No Photo Available
TIMEN/A
CALS310
(no ratings)
Spanish Rice-a-roni w/Edamame

Submitted by: PIXELSMOM

CALORIES 310 FAT 10 PROTEIN 10 CARBS 49 FIBER 5
Full ingredient & nutrition information of the Spanish Rice-a-roni w/Edamame Calories
No Photo Available
TIME15
CALS353
(no ratings)
Brown rice, veggies and edamame

Microwave the Steamfresh packet
heat up oil and fry Garlic and Chili for about 1 minute
Add tomato and curry powder
Add SteamFresh contents and Edamame
Simmer for about 10 minutes.
Submitted by: PUNDIT999

CALORIES 353 FAT 9 PROTEIN 14 CARBS 54 FIBER 10
Full ingredient & nutrition information of the Brown rice, veggies and edamame Calories
No Photo Available
TIMEN/A
CALS145
(no ratings)
Edamame and Carrot Salad with Rice Vinegar Dressing

Submitted by: AMHELD1481

CALORIES 145 FAT 6 PROTEIN 8 CARBS 17 FIBER 3
Full ingredient & nutrition information of the Edamame and Carrot Salad with Rice Vinegar Dressing Calories
No Photo Available
TIMEN/A
CALS414
(no ratings)
wild rice edamame salad

Tasty and very filling!Submitted by: KOUKLA1234

CALORIES 414 FAT 28 PROTEIN 14 CARBS 30 FIBER 8
Full ingredient & nutrition information of the wild rice edamame salad Calories
No Photo Available
TIMEN/A
CALS343
(no ratings)
28 Day Edamame & Broccoli Rice Bowl

Vegetarian Times 28 Day Eat Green Challenge: Veg Boot Camp Mix 'n' Match Meals: Week 1

http://www.vegetariantimes.com/fe
atures/1015

CALORIES 343 FAT 12 PROTEIN 19 CARBS 46 FIBER 11
Full ingredient & nutrition information of the 28 Day Edamame & Broccoli Rice Bowl Calories
No Photo Available
TIME30
CALS289
(no ratings)
Edamame & Brown Rice Salad

This heart-healthy and fiber-ific salad can be served at any temperature for a delicious side dish to any meal.Submitted by: JILLYBEAN25

CALORIES 289 FAT 16 PROTEIN 11 CARBS 26 FIBER 4
Full ingredient & nutrition information of the Edamame & Brown Rice Salad Calories
No Photo Available
TIMEN/A
CALS177
(no ratings)
Pineapple-Ginger Rice with Edamame

Serve as a vegetarian main course or as a side dish with steamed fish or roasted chicken. If you don't have any leftover brown rice on hand, use a package of frozen cooked brown rice as a shortcut.Submitted by: JSDMEMPHIS

CALORIES 177 FAT 3 PROTEIN 6 CARBS 31 FIBER 4
Full ingredient & nutrition information of the Pineapple-Ginger Rice with Edamame Calories
No Photo Available
TIME15
CALS267
(no ratings)
Edamame Fried Rice

Shelled edamame, whole grains and veggies pack fiber and protein into this one dish meal. Yum! One of my favorite take-out inspired recipes!Submitted by: SHEENUH

CALORIES 267 FAT 9 PROTEIN 9 CARBS 37 FIBER 4
Full ingredient & nutrition information of the Edamame Fried Rice Calories
No Photo Available
TIME50
CALS179
(no ratings)
Cilantro-Lime Brown Rice with Edamame

Protein! Submitted by: HANAVERY

CALORIES 179 FAT 5 PROTEIN 7 CARBS 29 FIBER 4
Full ingredient & nutrition information of the Cilantro-Lime Brown Rice with Edamame Calories
No Photo Available
TIME25
CALS182
(no ratings)
Warm Edamame Rice Salad

From Robin Miller: http://www.foodnetwork.com/recipes/robin-m
iller/edamame-rice-salad-with-teriyaki
-tuna-recipe/index.html?oc=linkbackSubmitted by: EJSELHORST

CALORIES 182 FAT 5 PROTEIN 7 CARBS 29 FIBER 3
Full ingredient & nutrition information of the Warm Edamame Rice Salad Calories
No Photo Available
TIME40
CALS205
(no ratings)
Edamame and Rice with Hummus

Submitted by: ETERNALLOVE1022

CALORIES 205 FAT 8 PROTEIN 11 CARBS 27 FIBER 5
Full ingredient & nutrition information of the Edamame and Rice with Hummus Calories
No Photo Available
TIMEN/A
CALS365
(no ratings)
Edamame and Broccoli Rice Bowl

Submitted by: CLAWSONKB

CALORIES 365 FAT 11 PROTEIN 19 CARBS 46 FIBER 8
Full ingredient & nutrition information of the Edamame and Broccoli Rice Bowl Calories
No Photo Available
TIME105
CALS233
(no ratings)
Forbidden Rice Salad with Edamame

Great textures and fresh flavors highlight the ingredients in this side dish that travels well.Submitted by: METALBABE

CALORIES 233 FAT 15 PROTEIN 7 CARBS 20 FIBER 2
Full ingredient & nutrition information of the Forbidden Rice Salad with Edamame Calories
No Photo Available
TIME20
CALS400
(no ratings)
Brown Rice & Edamame Salad

Delicious Asian salad with lots of crunch - easy to make! Makes 5 main dish servings.Submitted by: YOLESLIE

CALORIES 400 FAT 11 PROTEIN 14 CARBS 62 FIBER 10
Full ingredient & nutrition information of the Brown Rice & Edamame Salad Calories
No Photo Available
TIME20
CALS319
(no ratings)
Brown Rice and Edamame Salad

Delicious Asian salad that can be eaten for the main course. Submitted by: YOLESLIE

CALORIES 319 FAT 9 PROTEIN 11 CARBS 50 FIBER 8
Full ingredient & nutrition information of the Brown Rice and Edamame Salad Calories
No Photo Available
TIMEN/A
CALS140
(no ratings)
Brown Rice and Edamame

From Everyday FoodSubmitted by: MURASAKI333

CALORIES 140 FAT 4 PROTEIN 6 CARBS 19 FIBER 4
Full ingredient & nutrition information of the Brown Rice and Edamame Calories
No Photo Available
TIME40
CALS279
(no ratings)
Kung Pao Rice with Edamame

from Vegetarian Times Submitted by: MCKS_MOM

CALORIES 279 FAT 6 PROTEIN 9 CARBS 49 FIBER 6
Full ingredient & nutrition information of the Kung Pao Rice with Edamame Calories
No Photo Available
TIME45
CALS296
(no ratings)
Edamame Fried Rice

Cold precooked rice is best for stir-fried rice dishes, so it’s smart to make a little extra when you’re boiling rice for other meals. Brown rice is used here, but basmati or jasmine rice are delicious alternatives. Submitted by: MCKS_MOM

CALORIES 296 FAT 9 PROTEIN 16 CARBS 37 FIBER 9
Full ingredient & nutrition information of the Edamame Fried Rice Calories