Brown Rice and Edamame

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 139.9
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 21.1 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 3.7 g
  • Protein: 6.3 g

View full nutritional breakdown of Brown Rice and Edamame calories by ingredient
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From Everyday Food From Everyday Food
Number of Servings: 4


    Serves 4.
    •Coarse salt and ground pepper
    •3/4 cup long-grain brown rice
    •1 1/4 cups frozen shelled edamame
    •1 tablespoon fresh lime juice
    •1 tablespoon rice vinegar
    •1 1/2 teaspoons toasted sesame oil
    •1/2 teaspoon sugar
    •3 scallions, thinly sliced on the diagonal


1.In a medium saucepan, bring 1 1/2 cups lightly salted water to a boil. Add rice, reduce to a simmer; cover and cook, 30 minutes.
2.Stir in edamame; cover and cook until rice is tender, 15 to 20 minutes. In a small bowl, stir together lime juice, vinegar, oil, and sugar until sugar is dissolved.
3.With a fork, stir lime juice mixture and scallions into rice; season with salt and pepper.

Number of Servings: 4

Recipe submitted by SparkPeople user MURASAKI333.

TAGS:  Fish |

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