(234 Recipes)

Southwestern Chicken Recipes

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From the SparkRecipes Kitchen

Southwestern Chicken Soup

Very Good 4.5/5
(225 ratings)
Southwestern Chicken Soup

A quick and hearty soup with plenty of spice!

CALORIES: 270.5  |  FAT: 10.6g  |  PROTEIN: 19.8g  |  CARBS: 25.8g  |  FIBER: 8g
Full ingredient & nutrition information of the Southwestern Chicken Soup Calories

Member Recipes for Southwestern Chicken

Seven-Layer Grilled Southwestern Chicken Salad

(no ratings)
Seven-Layer Grilled Southwestern Chicken Salad

Variations
You can also add a layer of cooked fresh corn kernels or a layer of chopped black olives.

From Fine Cooking 65, pp. 86c

CALORIES: 334.3  |  FAT: 28.6g  |  PROTEIN: 10.3g  |  CARBS: 14.3g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Seven-Layer Grilled Southwestern Chicken Salad Calories
Southwestern Chicken Chili

(no ratings)
Southwestern Chicken Chili

Add some hot sauce once it's in the bowl and stir !

CALORIES: 324.1  |  FAT: 4.1g  |  PROTEIN: 21.8g  |  CARBS: 50.6g  |  FIBER: 10g
Full ingredient & nutrition information of the Southwestern Chicken Chili Calories
SOUTHWESTERN CHICKEN

(no ratings)
SOUTHWESTERN CHICKEN

Calorie count is for chicken mix only. Eat in a Flatbread (200 calories) taco style or use as a dip or topping for Quesadillas.

CALORIES: 175.1  |  FAT: 2.9g  |  PROTEIN: 16.3g  |  CARBS: 22g  |  FIBER: 5.3g
Full ingredient & nutrition information of the SOUTHWESTERN CHICKEN Calories
Crockpot Southwestern Chicken

(no ratings)
Crockpot Southwestern Chicken

Choose how "hot" you want this recipe with the level of salsa you like. The cream cheese on top makes a big difference in the taste and texture.

CALORIES: 368.7  |  FAT: 18.4g  |  PROTEIN: 32.5g  |  CARBS: 21.7g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Crockpot Southwestern Chicken Calories
Southwestern Chicken Corn Chowder

(no ratings)
Southwestern Chicken Corn Chowder

Healthy and Natural. Simple to make and oh so good.

CALORIES: 241.8  |  FAT: 5.2g  |  PROTEIN: 11.1g  |  CARBS: 40.9g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Southwestern Chicken Corn Chowder Calories
Ruby's Southwestern Chicken Dip

(no ratings)
Ruby's Southwestern Chicken Dip

1 serving = 1/12 of a 9x13 dish

CALORIES: 291  |  FAT: 8.5g  |  PROTEIN: 27g  |  CARBS: 24.9g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Ruby's Southwestern Chicken Dip Calories
Southwestern 2 Bean Chicken

(no ratings)
Southwestern 2 Bean Chicken

Clean Eating Slow Cooker Southwestern 2 Bean Chicken

CALORIES: 268  |  FAT: 4.1g  |  PROTEIN: 30.8g  |  CARBS: 32.3g  |  FIBER: 9g
Full ingredient & nutrition information of the Southwestern 2 Bean Chicken Calories
Southwestern Chicken and Rice (Spark Solution)

Incredible! 5.0/5
(5 ratings)
Southwestern Chicken and Rice (Spark Solution)

CALORIES: 342.9  |  FAT: 4g  |  PROTEIN: 31.7g  |  CARBS: 45.8g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Southwestern Chicken and Rice (Spark Solution) Calories
25-Minute HUGE Southwestern Chicken Wraps

Very Good 4.6/5
(7 ratings)
25-Minute HUGE Southwestern Chicken Wraps

25-minute start-to-finish wraps. These are STUFFED tortillas and one will make an entire dinner, with possibly a serving of fat free refried beans on the side.

CALORIES: 350.2  |  FAT: 5.3g  |  PROTEIN: 32g  |  CARBS: 45.3g  |  FIBER: 7.2g
Full ingredient & nutrition information of the 25-Minute HUGE Southwestern Chicken Wraps Calories
Southwestern Chicken Stew

Very Good 4.6/5
(5 ratings)
Southwestern Chicken Stew

a quick and easy Mexican stylre crockpot dinner!

CALORIES: 187.7  |  FAT: 1.2g  |  PROTEIN: 29.8g  |  CARBS: 16.1g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Southwestern Chicken Stew Calories
Slow Cooker Southwestern Chicken

Very Good 4.2/5
(100 ratings)
Slow Cooker Southwestern Chicken

This is EASY and quick. You are out the door for work in no time with dinner ready when you get home!

CALORIES: 395.6  |  FAT: 3.4g  |  PROTEIN: 60.1g  |  CARBS: 38.4g  |  FIBER: 7.1g
Full ingredient & nutrition information of the Slow Cooker Southwestern Chicken Calories
One-Skillet Southwestern Chicken and Rice

Very Good 4.8/5
(6 ratings)
One-Skillet Southwestern Chicken and Rice

This hearty, spicy dinner for 3 is nutritious and low in fat.

CALORIES: 340.2  |  FAT: 4.9g  |  PROTEIN: 29.5g  |  CARBS: 47.4g  |  FIBER: 9.7g
Full ingredient & nutrition information of the One-Skillet Southwestern Chicken and Rice Calories
Southwestern Chicken Chili

(no ratings)
Southwestern Chicken Chili

CALORIES: 179.8  |  FAT: 1.2g  |  PROTEIN: 18.1g  |  CARBS: 24.6g  |  FIBER: 7.7g
Full ingredient & nutrition information of the Southwestern Chicken Chili Calories
Easy Southwestern Style Chicken

(no ratings)
Easy Southwestern Style Chicken

Filling, nutritious but frugal recipe!

CALORIES: 231.4  |  FAT: 1.6g  |  PROTEIN: 12g  |  CARBS: 44g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Easy Southwestern Style Chicken Calories
Southwestern Chicken

(no ratings)
Southwestern Chicken

CALORIES: 376.2  |  FAT: 6.3g  |  PROTEIN: 41g  |  CARBS: 36.3g  |  FIBER: 10.2g
Full ingredient & nutrition information of the Southwestern Chicken Calories
1.5 point southwestern chicken soup

(no ratings)
1.5 point southwestern chicken soup

super yum! for those on weight watchers this soup i made for my dad and i only has 1.5 points per cup and i promise it will fill you up! this makes a good sized pot of soup so you could divide in to individual containers and freeze for a cold day!

CALORIES: 94  |  FAT: 1g  |  PROTEIN: 9g  |  CARBS: 13g  |  FIBER: 3.4g
Full ingredient & nutrition information of the 1.5 point southwestern chicken soup Calories
Southwestern Chicken and rice

(no ratings)
Southwestern Chicken and rice

CALORIES: 374.5  |  FAT: 4.3g  |  PROTEIN: 35g  |  CARBS: 45.9g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Southwestern Chicken and rice Calories
Easy Southwestern Chicken Quesidillas

(no ratings)
Easy Southwestern Chicken Quesidillas

CALORIES: 261.4  |  FAT: 7.6g  |  PROTEIN: 23.1g  |  CARBS: 22.2g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Easy Southwestern Chicken Quesidillas Calories
Southwestern Chicken

(no ratings)
Southwestern Chicken

CALORIES: 216.8  |  FAT: 1.7g  |  PROTEIN: 22.5g  |  CARBS: 26.5g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Southwestern Chicken Calories
Southwestern Style Chicken Soup

(no ratings)
Southwestern Style Chicken Soup

Quick, Easy and Satisfying!!!

CALORIES: 303.7  |  FAT: 6.5g  |  PROTEIN: 22.8g  |  CARBS: 38.9g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Southwestern Style Chicken Soup Calories
Southwestern Chicken

(no ratings)
Southwestern Chicken

CALORIES: 345.7  |  FAT: 4.3g  |  PROTEIN: 39.8g  |  CARBS: 39.7g  |  FIBER: 8.6g
Full ingredient & nutrition information of the Southwestern Chicken Calories
Southwestern Style Chicken Vegetable Soup

(no ratings)
Southwestern Style Chicken Vegetable Soup

CALORIES: 211.3  |  FAT: 4.1g  |  PROTEIN: 24.1g  |  CARBS: 19.4g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Southwestern Style Chicken Vegetable Soup Calories
Southwestern Chicken & Vegetable Soup

(no ratings)
Southwestern Chicken & Vegetable Soup

Great flavor and aroma!

CALORIES: 53.3  |  FAT: 1.3g  |  PROTEIN: 3.2g  |  CARBS: 7.2g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Southwestern Chicken & Vegetable Soup Calories
Southwestern Chicken Salad

(no ratings)
Southwestern Chicken Salad

CALORIES: 174.3  |  FAT: 1.5g  |  PROTEIN: 9.7g  |  CARBS: 30.4g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Southwestern Chicken Salad Calories
Southwestern Grilled Chicken Breast Wraps

Incredible! 5.0/5
(1 rating)
Southwestern Grilled Chicken Breast Wraps

A very healthy, delicious, and nutritious fast lunch or dinner!!!!

CALORIES: 362.8  |  FAT: 11g  |  PROTEIN: 41.3g  |  CARBS: 21.5g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Southwestern Grilled Chicken Breast Wraps Calories
Southwestern Chicken Black Bean Salad

Incredible! 5.0/5
(1 rating)
Southwestern Chicken Black Bean Salad

CALORIES: 302.5  |  FAT: 5.6g  |  PROTEIN: 23.8g  |  CARBS: 42.3g  |  FIBER: 9.3g
Full ingredient & nutrition information of the Southwestern Chicken Black Bean Salad Calories
Slow Cook Southwestern Chicken

Good 3.0/5
(1 rating)
Slow Cook Southwestern Chicken "Tweaked"

Credit goes to SparkPeople user JOROTZ for original recipe - I just tweeked it a bit and lessend calories and sodium but FAT is up slightly.

CALORIES: 204  |  FAT: 4.8g  |  PROTEIN: 17.8g  |  CARBS: 20.6g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Slow Cook Southwestern Chicken "Tweaked" Calories
southwestern chicken, rice and beans

(no ratings)
southwestern chicken, rice and beans

This is and adaptation another members (GECKOTLC) Chicken, blackbean, corn and potatoes scramble. I love this dish. I add the leftovers to my favorite salad for a southwestern salad! Yum!

CALORIES: 246.5  |  FAT: 4g  |  PROTEIN: 25.2g  |  CARBS: 28.2g  |  FIBER: 5.1g
Full ingredient & nutrition information of the southwestern chicken, rice and beans Calories
Southwestern slow-cooked Chicken

Very Good 4.0/5
(1 rating)
Southwestern slow-cooked Chicken

A a southwest-inspired slow-cooker recipe that is easy, delicious and satisfying.

CALORIES: 190.6  |  FAT: 1.2g  |  PROTEIN: 10.4g  |  CARBS: 34.8g  |  FIBER: 9.6g
Full ingredient & nutrition information of the Southwestern slow-cooked Chicken Calories
Southwestern Chicken and Black Bean Skillet

(no ratings)
Southwestern Chicken and Black Bean Skillet

This recipe originally called for 4 chicken breasts, to cut the calories I only use 2, both my husband and I find that 1/2 chicken breast is plenty when served with the beans. Add a salad for a complete meal.

CALORIES: 198.2  |  FAT: 3.3g  |  PROTEIN: 15.6g  |  CARBS: 27.8g  |  FIBER: 9.3g
Full ingredient & nutrition information of the Southwestern Chicken and Black Bean Skillet Calories