Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 324.1 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 27.4 mg |
| Sodium | 838.0 mg |
| Potassium | 1,104.7 mg |
| Total Carbohydrate | 50.6 g |
| Dietary Fiber | 10.0 g |
| Sugars | 13.7 g |
| Protein | 21.8 g |
| Vitamin A | 59.8 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 22.4 % |
| Vitamin C | 174.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.9 % |
| Calcium | 11.2 % |
| Copper | 7.3 % |
| Folate | 16.1 % |
| Iron | 18.6 % |
| Magnesium | 7.2 % |
| Manganese | 8.8 % |
| Niacin | 38.5 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 12.4 % |
| Riboflavin | 12.1 % |
| Selenium | 12.6 % |
| Thiamin | 18.3 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Southwestern Chicken Chili
View the full Southwestern Chicken Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Southwestern Chicken Chili
88 calories of Pasta - Mission Golden Grain Elbow Macaroni (measured dry), (0.21 cup)
58 calories of Bush's light red kidney beans, (0.29 cup)
57 calories of Chicken Breast (cooked), no skin, roasted, (1.67 ounces)
36 calories of Del Monte Whole Kernel Corn (whole can), (0.17 serving)
25 calories of V8 Vegetable Juice, Low Sodium, (4 oz)
23 calories of Tomato Sauce, (0.29 cup)
20 calories of Olive Oil, (0.17 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Vegetable, Bell Pepper, Orange, 1 Medium Pepper/148 Grams, (0.17 serving)
Calories per serving of Southwestern Chicken Chili
88 calories of Pasta - Mission Golden Grain Elbow Macaroni (measured dry), (0.21 cup)
58 calories of Bush's light red kidney beans, (0.29 cup)
57 calories of Chicken Breast (cooked), no skin, roasted, (1.67 ounces)
36 calories of Del Monte Whole Kernel Corn (whole can), (0.17 serving)
25 calories of V8 Vegetable Juice, Low Sodium, (4 oz)
23 calories of Tomato Sauce, (0.29 cup)
20 calories of Olive Oil, (0.17 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Vegetable, Bell Pepper, Orange, 1 Medium Pepper/148 Grams, (0.17 serving)