Southwestern Chicken

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 216.8
  • Total Fat: 1.7 g
  • Cholesterol: 39.4 mg
  • Sodium: 551.6 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 6.4 g
  • Protein: 22.5 g

View full nutritional breakdown of Southwestern Chicken calories by ingredient



Number of Servings: 10

Ingredients

    3 Chicken Breasts, boneless skinless
    2 cans Black beans, rinsed and drained
    2 cans corn, rinsed and drained
    1 jar Herdez salsa

Directions

combine beans and corn in crock pot. Add 1/2 jar of salsa and stir. Place chicken breasts on top of mixture and cover with remining salsa. (My hubby likes to shred the chicken and mix it all together when cooked). Cook on low for abpproximately 6 hours. Makes 10 servings.

Number of Servings: 10

Recipe submitted by SparkPeople user MHEDIN2.