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whole wheat burger buns
Sift dry ingredients together int a bowl. Activate the yeast with 1/2 cup of warm water,sugar and salt.Once the yeast foams add the dry ingredients and knead with 1 cup of water.The dough should be sticky.Let dough rise for 2 hours.Divide into 8 balss and bake for 25 minutes at 370 F.
CALORIES: 191.6 |
FAT: 3.2g |
PROTEIN: 5.7g |
CARBS: 36.1g |
FIBER: 3.7g