Whole Wheat Hamburger Buns

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 157.6
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 585.0 mg
  • Total Carbs: 34.9 g
  • Dietary Fiber: 6.3 g
  • Protein: 6.1 g

View full nutritional breakdown of Whole Wheat Hamburger Buns calories by ingredient
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Introduction

100% whole wheat! 100% whole wheat!
Number of Servings: 6

Ingredients

    Whole Wheat Flour, 2 cup
    Yeast, bakers, 1 ounce
    Wheat bran, crude, .25 cup
    Brown Sugar, 6 tsp brownulated
    Salt, 1.5 tsp
    Water, tap, 1 cup (8 fl oz)

Directions

Put all ingredients in your bread machine on dough cycle, when it beeps divide dough into 6 balls, flatten slightly, let rise till double, bake at 375 about 20 min. OR follow recipe at http://bakingsheet.blogspot.com/2006/04/whole-wheat-hamburger-buns.html

Number of Servings: 6

Recipe submitted by SparkPeople user ANJULIE2.

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