(338 Recipes)

Vegetable And Bean Recipes

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Member Recipes for Vegetable And Bean

bean vegetable antelope soup

(no ratings)
bean vegetable antelope soup

CALORIES: 291.5  |  FAT: 7.5g  |  PROTEIN: 21.1g  |  CARBS: 35.4g  |  FIBER: 10g
Full ingredient & nutrition information of the bean vegetable antelope soup Calories
*Bean & Vegetable Burritos

(no ratings)
*Bean & Vegetable Burritos

This was a crock-pot recipe I made without the crock-pot!

CALORIES: 358.5  |  FAT: 9.2g  |  PROTEIN: 12.2g  |  CARBS: 55.8g  |  FIBER: 14.5g
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Bariatric Lynn's Vegetable Mixed Bean Soup

(no ratings)
Bariatric Lynn's Vegetable Mixed Bean Soup

This makes a yummy, easy-on-the-tummy soup for a cool Autumn or Winter Day. This is also good pureed for early post-op eating plans.

CALORIES: 69.2  |  FAT: 0.8g  |  PROTEIN: 8.8g  |  CARBS: 29.3g  |  FIBER: 10.2g
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Harvest Vegetable Bean Soup

(no ratings)
Harvest Vegetable Bean Soup

This makes four two-cup servings, but a one-cup serving makes a great snack for under 100 calories. This is such a nutritional bargain that you'll want to keep it on hand for quick lunches. Using convenience veggies means minimal chopping--it comes together really quickly! The bread in the photo is garlic naan (from Trader Joe's)--a perfect side for this soup.

CALORIES: 185.9  |  FAT: 0.7g  |  PROTEIN: 10.3g  |  CARBS: 33.2g  |  FIBER: 13.4g
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Vegetable Beef Barley Bean Stew - 1.5 Cups

(no ratings)
Vegetable Beef Barley Bean Stew - 1.5 Cups

A yummy tomato and vegetable stew sure to take away those winter blechs!

CALORIES: 179.1  |  FAT: 6.6g  |  PROTEIN: 6.7g  |  CARBS: 22.1g  |  FIBER: 5.8g
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Herb Garlic Beans and Vegetable/3 bean salad

Very Good 4.5/5
(2 ratings)
Herb Garlic Beans and Vegetable/3 bean salad

Serve alongside grilled chicken breasts prepared with your favorite seasoning or marinade

CALORIES: 169.1  |  FAT: 3.3g  |  PROTEIN: 8.8g  |  CARBS: 26.6g  |  FIBER: 9.6g
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Vegetable Bean Spinach Soup

Very Good 4.5/5
(2 ratings)
Vegetable Bean Spinach Soup

Full of fiber and tons of beans and veggies. Comfort food all the way, without the guilt!

CALORIES: 164.8  |  FAT: 1.7g  |  PROTEIN: 10.9g  |  CARBS: 30.5g  |  FIBER: 10.8g
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Black Bean Vegetable Soup

(no ratings)
Black Bean Vegetable Soup

Great Soup! Low calorie and lots of fiber.

CALORIES: 144.2  |  FAT: 1.8g  |  PROTEIN: 6.8g  |  CARBS: 28.2g  |  FIBER: 6.9g
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Vegetable Black Bean Lasagna

(no ratings)
Vegetable Black Bean Lasagna

This is an easy casserole that can be made with whatever beans are in the pantry and vegetables in the refrigerator. It also freezes well.

CALORIES: 328.1  |  FAT: 8.7g  |  PROTEIN: 23.1g  |  CARBS: 39.9g  |  FIBER: 4.9g
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Red Bean Vegetable Jambalaya

Very Good 4.0/5
(2 ratings)
Red Bean Vegetable Jambalaya

CALORIES: 280  |  FAT: 3.5g  |  PROTEIN: 12.5g  |  CARBS: 51.7g  |  FIBER: 9.4g
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Beefy Bean and Vegetable Soup

(no ratings)
Beefy Bean and Vegetable Soup

A nice big pot of thick beef and vegetable soup, complete with adzuki beans (yum!), asparagus, zucchini and a Texmati rice blend. Who cares that summer's right around the corner... soup is good anytime!

CALORIES: 336.2  |  FAT: 8g  |  PROTEIN: 17.6g  |  CARBS: 46g  |  FIBER: 8.5g
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Vegetable Bean Stew

(no ratings)
Vegetable Bean Stew

Makes 8 cups

CALORIES: 168.1  |  FAT: 0.8g  |  PROTEIN: 9g  |  CARBS: 31.6g  |  FIBER: 9.1g
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Mexican Bean and Vegetable Chili

(no ratings)
Mexican Bean and Vegetable Chili

My take on Chili

CALORIES: 236.6  |  FAT: 1.9g  |  PROTEIN: 11g  |  CARBS: 44.1g  |  FIBER: 8.8g
Full ingredient & nutrition information of the Mexican Bean and Vegetable Chili Calories

(no ratings)
"Triple H" Beef, Bean, & Vegetable Stew - YUMMY!

This super-tasty and very easy-to-make beef, bean, and vegetable stew is what I call "Triple H". It's homemade (only 1 hour to make), healthy (only 243 calories per serving), and it's hearty (12 grams of protein per serving). I hope that you and your family enjoy this as much as I do!

CALORIES: 243.6  |  FAT: 6.5g  |  PROTEIN: 12.8g  |  CARBS: 35g  |  FIBER: 8.7g
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Tofu Vegetable Soup with Bean Thread Noodles

(no ratings)
Tofu Vegetable Soup with Bean Thread Noodles

A delicious, spicy vegetable tofu soup with bean thread noodles.

CALORIES: 195.9  |  FAT: 7.8g  |  PROTEIN: 10.4g  |  CARBS: 29.5g  |  FIBER: 5g
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Low Calorie Vegetable Beef & Bean Soup

(no ratings)
Low Calorie Vegetable Beef & Bean Soup

Low calorie and low salt tasty satisfying soup.

CALORIES: 107.6  |  FAT: 4.4g  |  PROTEIN: 6.8g  |  CARBS: 11.7g  |  FIBER: 3g
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Vegetable Bean and Basmati

(no ratings)
Vegetable Bean and Basmati

CALORIES: 104.3  |  FAT: 0.8g  |  PROTEIN: 4.7g  |  CARBS: 21.2g  |  FIBER: 4.1g
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Low Fat - Gluten Free Black Bean Vegetable Soup

(no ratings)
Low Fat - Gluten Free Black Bean Vegetable Soup

Add whatever fresh vegetables you have - this soup is low-fat!

CALORIES: 76.3  |  FAT: 0.5g  |  PROTEIN: 4.2g  |  CARBS: 15.6g  |  FIBER: 4.6g
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Sprouted Bean Vegetable Soup

(no ratings)
Sprouted Bean Vegetable Soup

A hearty vegetable and sprouted bean soup for the crockpot. I use TruRoot Sprouted Bean Trio that I purchased from Costco.

CALORIES: 113.9  |  FAT: 2.2g  |  PROTEIN: 6g  |  CARBS: 15.6g  |  FIBER: 18.7g
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Slow-Cooker Italian Sausage Bean and Vegetable Soup

(no ratings)
Slow-Cooker Italian Sausage Bean and Vegetable Soup

Yet another sausage, bean and greens soup for the crockpot. It's amazing the variety you can come up with. And each has it's own personality!

CALORIES: 206.2  |  FAT: 9g  |  PROTEIN: 11.9g  |  CARBS: 20.1g  |  FIBER: 4.1g
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Vegetable-Bean Soup (Magic Soup)

Good 3.0/5
(1 rating)
Vegetable-Bean Soup (Magic Soup)

Healthy and easy soup! This will kick your cold or just make you feel like a champion.

CALORIES: 266.1  |  FAT: 1g  |  PROTEIN: 13.9g  |  CARBS: 52.6g  |  FIBER: 14.7g
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Italian vegetable and white bean soup

Very Good 4.0/5
(1 rating)
Italian vegetable and white bean soup

Super Food Ideas - August 2005 , Page 66
Recipe by Annette Forrest

This hearty soup is full of healthy vegetables and beans

CALORIES: 222.9  |  FAT: 5.2g  |  PROTEIN: 12.7g  |  CARBS: 33.8g  |  FIBER: 7.4g
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Black Bean Vegetable Soup

(no ratings)
Black Bean Vegetable Soup

Vegan Vegetable Soup

CALORIES: 765.3  |  FAT: 10.6g  |  PROTEIN: 41.1g  |  CARBS: 132.9g  |  FIBER: 42.9g
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Black Bean and Vegetable Soup

(no ratings)
Black Bean and Vegetable Soup

CALORIES: 285.5  |  FAT: 7.8g  |  PROTEIN: 10.3g  |  CARBS: 45.1g  |  FIBER: 8.2g
Full ingredient & nutrition information of the Black Bean and Vegetable Soup Calories
Spring Vegetable Soup with Green Bean Stir-Fry and Tofu

(no ratings)
Spring Vegetable Soup with Green Bean Stir-Fry and Tofu

A light vegetarian soup that is low on calories.

CALORIES: 141.1  |  FAT: 4g  |  PROTEIN: 7.1g  |  CARBS: 16.6g  |  FIBER: 2.2g
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Chicken Vegetable Bean Soup

(no ratings)
Chicken Vegetable Bean Soup

My version of Magic soup

CALORIES: 127.9  |  FAT: 1.6g  |  PROTEIN: 13.3g  |  CARBS: 14.9g  |  FIBER: 5g
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Tuscany Vegetable Bean Soup II

(no ratings)
Tuscany Vegetable Bean Soup II

The combination of spices in this soup make it "Tuscan," and the crushed tomato base adds an extra note of "delizioso." I make this soup all year round, just changing out the vegetables to match the season and what I have on hand from the garden. See my Tuscan Vegetable Bean Soup with Sausage recipe for another crowd pleaser.

CALORIES: 141.5  |  FAT: 0.8g  |  PROTEIN: 7.2g  |  CARBS: 29.9g  |  FIBER: 6.7g
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Black Bean And Vegetable Chili

(no ratings)
Black Bean And Vegetable Chili

Modified version to reduce sodium. Added benefit is low sugar content.

CALORIES: 106.4  |  FAT: 0.8g  |  PROTEIN: 5.5g  |  CARBS: 20.2g  |  FIBER: 5.4g
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Beef, Bean & Vegetable Stew

(no ratings)
Beef, Bean & Vegetable Stew

Crockpot

CALORIES: 238  |  FAT: 3g  |  PROTEIN: 27.2g  |  CARBS: 25g  |  FIBER: 8.2g
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Slow Cooker Hearty Vegetable and Bean Soup

(no ratings)
Slow Cooker Hearty Vegetable and Bean Soup

Thereís nothing better than coming home after a long day at work and dinner is waiting in the slow cooker. The great thing about this slow cooker recipe, aside from its robust flavor, is that itís so easy to prepare and many of the ingredients can be substituted with whatever you have on hand.

CALORIES: 196.4  |  FAT: 0.5g  |  PROTEIN: 9.8g  |  CARBS: 43.5g  |  FIBER: 12.6g
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