(66 Recipes)

Chicken Fried Steak Recipes

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Member Recipes for Chicken Fried Steak

Chicken Fried Steak

Very Good 4.5/5
(16 ratings)
Chicken Fried Steak

Traditional country style. My father in law is the king of country fried steaks and these are his favorite! These are lower in calories than the original, but still an indulgence. Enjoy!!

CALORIES: 301.7  |  FAT: 15.4g  |  PROTEIN: 25.8g  |  CARBS: 15.7g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Chicken Fried Steak Calories
Chicken Fried Steak

(no ratings)
Chicken Fried Steak

chose to use ground beef (for price) in this recipe. You can use four 3 oz portions of filet mignon, pounded about 1/3 inch thick.

CALORIES: 378.8  |  FAT: 19.9g  |  PROTEIN: 21g  |  CARBS: 28.1g  |  FIBER: 2.3g
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Not Chicken Oven-fried Steak

(no ratings)
Not Chicken Oven-fried Steak

Meat loving husband approved....it was all eaten before I could take decent photos! P.S. That's a dessert plate.

CALORIES: 144  |  FAT: 1.9g  |  PROTEIN: 14.5g  |  CARBS: 19.4g  |  FIBER: 3.4g
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Vegan Chicken Fried Steak

(no ratings)
Vegan Chicken Fried Steak

Doesn't this just look awesome? I know you'll love it.

CALORIES: 354.3  |  FAT: 16.8g  |  PROTEIN: 41.2g  |  CARBS: 32.3g  |  FIBER: 3.7g
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Chicken Fried Steak

Very Good 4.8/5
(8 ratings)
Chicken Fried Steak

Lucy's home made

CALORIES: 260.1  |  FAT: 17.9g  |  PROTEIN: 11.7g  |  CARBS: 12.6g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Chicken Fried Steak Calories
Lean Chicken Fried Steak w/ No Gravy

(no ratings)
Lean Chicken Fried Steak w/ No Gravy

Healthier Country Fried Steak Recipe

CALORIES: 337.9  |  FAT: 11.7g  |  PROTEIN: 30.1g  |  CARBS: 25.8g  |  FIBER: 1g
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Lean Chicken Fried Steak with Gravy

(no ratings)
Lean Chicken Fried Steak with Gravy

CALORIES: 395.8  |  FAT: 12.1g  |  PROTEIN: 35.6g  |  CARBS: 33.7g  |  FIBER: 1g
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My Favorite Chicken Fried Steak

(no ratings)
My Favorite Chicken Fried Steak

quick and easy, good with gravy or as a sandwich

CALORIES: 598.1  |  FAT: 48.4g  |  PROTEIN: 26.6g  |  CARBS: 12.4g  |  FIBER: 0.5g
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Chicken Fried Steak

(no ratings)
Chicken Fried Steak

Courtesy of Alton Brown
We changed the milk to 1% and used low sodium chicken broth

CALORIES: 604.7  |  FAT: 26.5g  |  PROTEIN: 70.8g  |  CARBS: 17.4g  |  FIBER: 0.6g
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Oven Baked Chicken

Very Good 4.0/5
(3 ratings)
Oven Baked Chicken "Fried" Steak & spiced gravy

A great make over on a traditional favorite. I used crushed bran flakes cereal in place of the called for cornflakes
Note: this uses cooking spray, Coriander POWDER, Cumin POWDER which are NOT in the Spark Database

CALORIES: 280.7  |  FAT: 8.5g  |  PROTEIN: 31.6g  |  CARBS: 19.6g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Oven Baked Chicken "Fried" Steak & spiced gravy Calories
Chicken Fried Steak

(no ratings)
Chicken Fried Steak

Prepare through step 1 up to 8 hours ahead. Refrigerate until ready to proceed with step 2.

CALORIES: 423.1  |  FAT: 23.8g  |  PROTEIN: 30.9g  |  CARBS: 20g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Chicken Fried Steak Calories
Chicken Fried Steak

(no ratings)
Chicken Fried Steak

CALORIES: 568.5  |  FAT: 26.9g  |  PROTEIN: 36.4g  |  CARBS: 48.1g  |  FIBER: 1.5g
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Chicken Fried Steak and Gravy

(no ratings)
Chicken Fried Steak and Gravy

CALORIES: 467.2  |  FAT: 18.2g  |  PROTEIN: 45.6g  |  CARBS: 28.5g  |  FIBER: 1.9g
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Chicken Fried Steak w/ Pan Gravy

(no ratings)
Chicken Fried Steak w/ Pan Gravy

The Nutrition information will change if you decide not to use the gravy. This recipe is amazing and originated from a diabetic cookbook

CALORIES: 252.5  |  FAT: 9.3g  |  PROTEIN: 29.7g  |  CARBS: 11.1g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Chicken Fried Steak w/ Pan Gravy Calories
chicken fried steak

(no ratings)
chicken fried steak

CALORIES: 409.1  |  FAT: 24.5g  |  PROTEIN: 33.4g  |  CARBS: 12.4g  |  FIBER: 1.1g
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Nancy's Chicken Fried Steak

(no ratings)
Nancy's Chicken Fried Steak

CALORIES: 257.1  |  FAT: 11.5g  |  PROTEIN: 22.9g  |  CARBS: 13.8g  |  FIBER: 0.5g
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Alton Browns Chicken Fried Steak

Incredible! 5.0/5
(1 rating)
Alton Browns Chicken Fried Steak

CALORIES: 337.8  |  FAT: 13.8g  |  PROTEIN: 35.4g  |  CARBS: 16g  |  FIBER: 0.6g
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chicken fried steak

(no ratings)
chicken fried steak

CALORIES: 266.7  |  FAT: 13.8g  |  PROTEIN: 26g  |  CARBS: 7.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the chicken fried steak Calories
Stir Fried Veggies with Steak, Chicken, and Shrimp

(no ratings)
Stir Fried Veggies with Steak, Chicken, and Shrimp

A little of this...A little of that...

CALORIES: 191.8  |  FAT: 3.4g  |  PROTEIN: 25g  |  CARBS: 15g  |  FIBER: 3.3g
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Chicken Fried Fajita Steak

(no ratings)
Chicken Fried Fajita Steak

CALORIES: 228.9  |  FAT: 16.8g  |  PROTEIN: 14.7g  |  CARBS: 3.4g  |  FIBER: 0.1g
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Garlic Chicken Fried Steak

(no ratings)
Garlic Chicken Fried Steak

I got this recipe from allrecipes.com. I also use it with chicken. Just pound the chicken flat before coating it. I'd love suggestions on making it a little lower fat!

CALORIES: 415.3  |  FAT: 17.6g  |  PROTEIN: 26.2g  |  CARBS: 37.2g  |  FIBER: 1.8g
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Dadteu's Chicken Fried Steak

Very Good 4.5/5
(2 ratings)
Dadteu's Chicken Fried Steak

A traditional comfort food lightened up a bit.

CALORIES: 369.6  |  FAT: 18.2g  |  PROTEIN: 32.8g  |  CARBS: 16.6g  |  FIBER: 0.4g
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Chicken Fried Steak w/ Mashed Potatoes & Country Gravy

(no ratings)
Chicken Fried Steak w/ Mashed Potatoes & Country Gravy

CALORIES: 681.2  |  FAT: 33.3g  |  PROTEIN: 42.3g  |  CARBS: 53.2g  |  FIBER: 3.4g
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Low Carb Chicken Fried Steak

(no ratings)
Low Carb Chicken Fried Steak

This is a really tasty low carb wet batter recipe, use for anything you would usually batter for a lower carb alternative

CALORIES: 558.4  |  FAT: 50.8g  |  PROTEIN: 24.3g  |  CARBS: 4.9g  |  FIBER: 1.4g
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low carb chicken fried steak w/onion gravy

(no ratings)
low carb chicken fried steak w/onion gravy

This is a delicious alternative for low carb diets.

CALORIES: 381  |  FAT: 23.1g  |  PROTEIN: 36.2g  |  CARBS: 7.7g  |  FIBER: 2.1g
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Chicken Fried Steak (from parade)

(no ratings)
Chicken Fried Steak (from parade)

Down home CFS recipe.

CALORIES: 768.4  |  FAT: 10.3g  |  PROTEIN: 65.2g  |  CARBS: 98.5g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Chicken Fried Steak (from parade) Calories
Laura's Chicken Fried Steak

(no ratings)
Laura's Chicken Fried Steak

CALORIES: 307.3  |  FAT: 15.4g  |  PROTEIN: 28.9g  |  CARBS: 17.4g  |  FIBER: 1.6g
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Chicken Fried Steak w/Country Gravy

(no ratings)
Chicken Fried Steak w/Country Gravy

Oh yea, you can have your steak fried and gravy on top :) Serve with green beans and your favorite side dish to round off the meal.

CALORIES: 320.7  |  FAT: 16.3g  |  PROTEIN: 29.1g  |  CARBS: 14g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Chicken Fried Steak w/Country Gravy Calories
Chicken Fried Steak

(no ratings)
Chicken Fried Steak

CALORIES: 485.5  |  FAT: 13.8g  |  PROTEIN: 57g  |  CARBS: 29.8g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Chicken Fried Steak Calories
Chicken Fried Steak

(no ratings)
Chicken Fried Steak

Taking comfort food to a new level

CALORIES: 301.3  |  FAT: 7.7g  |  PROTEIN: 42.4g  |  CARBS: 14.6g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Chicken Fried Steak Calories