(64 Recipes)

Chicken Fried Steak Recipes

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Member Recipes for Chicken Fried Steak

Chicken Fried Steak

Very Good 4.6/5
(14 ratings)
Chicken Fried Steak

Traditional country style. My father in law is the king of country fried steaks and these are his favorite! These are lower in calories than the original, but still an indulgence. Enjoy!! Submitted by: BONDGIRL2010

CALORIES: 301.7  |  FAT: 15.4g  |  PROTEIN: 25.8g  |  CARBS: 15.7g  |  FIBER: 3.2g
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Chicken Fried Steak

(no ratings)
Chicken Fried Steak

chose to use ground beef (for price) in this recipe. You can use four 3 oz portions of filet mignon, pounded about 1/3 inch thick.Submitted by: CHRISTINE798

CALORIES: 378.8  |  FAT: 19.9g  |  PROTEIN: 21g  |  CARBS: 28.1g  |  FIBER: 2.3g
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Not Chicken Oven-fried Steak

(no ratings)
Not Chicken Oven-fried Steak

Meat loving husband approved....it was all eaten before I could take decent photos! P.S. That's a dessert plate.Submitted by: XANGELSTEARZX

CALORIES: 144  |  FAT: 1.9g  |  PROTEIN: 14.5g  |  CARBS: 19.4g  |  FIBER: 3.4g
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Vegan Chicken Fried Steak

(no ratings)
Vegan Chicken Fried Steak

Doesn't this just look awesome? I know you'll love it.Submitted by: SUPERSLACKER87

CALORIES: 354.3  |  FAT: 16.8g  |  PROTEIN: 41.2g  |  CARBS: 32.3g  |  FIBER: 3.7g
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Chicken Fried Steak

Very Good 4.8/5
(8 ratings)
Chicken Fried Steak

Lucy's home madeSubmitted by: HUNESS1

CALORIES: 260.1  |  FAT: 17.9g  |  PROTEIN: 11.7g  |  CARBS: 12.6g  |  FIBER: 0.4g
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Lean Chicken Fried Steak w/ No Gravy

(no ratings)
Lean Chicken Fried Steak w/ No Gravy

Healthier Country Fried Steak RecipeSubmitted by: KAUSTIN14325

CALORIES: 337.9  |  FAT: 11.7g  |  PROTEIN: 30.1g  |  CARBS: 25.8g  |  FIBER: 1g
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Lean Chicken Fried Steak with Gravy

(no ratings)
Lean Chicken Fried Steak with Gravy

Submitted by: KAUSTIN14325

CALORIES: 395.8  |  FAT: 12.1g  |  PROTEIN: 35.6g  |  CARBS: 33.7g  |  FIBER: 1g
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My Favorite Chicken Fried Steak

(no ratings)
My Favorite Chicken Fried Steak

quick and easy, good with gravy or as a sandwichSubmitted by: BUNNY1965

CALORIES: 598.1  |  FAT: 48.4g  |  PROTEIN: 26.6g  |  CARBS: 12.4g  |  FIBER: 0.5g
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Chicken Fried Steak

(no ratings)
Chicken Fried Steak

Courtesy of Alton Brown
We changed the milk to 1% and used low sodium chicken brothSubmitted by: KIMIKO75

CALORIES: 604.7  |  FAT: 26.5g  |  PROTEIN: 70.8g  |  CARBS: 17.4g  |  FIBER: 0.6g
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Oven Baked Chicken

Very Good 4.0/5
(3 ratings)
Oven Baked Chicken "Fried" Steak & spiced gravy

A great make over on a traditional favorite. I used crushed bran flakes cereal in place of the called for cornflakes
Note: this uses cooking spray, Coriander POWDER, Cumin POWDER which are NOT in the Spark DatabaseSubmitted by: RD03875

CALORIES: 280.7  |  FAT: 8.5g  |  PROTEIN: 31.6g  |  CARBS: 19.6g  |  FIBER: 2.2g
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Chicken Fried Steak

(no ratings)
Chicken Fried Steak

Prepare through step 1 up to 8 hours ahead. Refrigerate until ready to proceed with step 2.Submitted by: SMITTYKAY

CALORIES: 423.1  |  FAT: 23.8g  |  PROTEIN: 30.9g  |  CARBS: 20g  |  FIBER: 0.6g
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Chicken Fried Steak

(no ratings)
Chicken Fried Steak

Submitted by: TEACHMATH24

CALORIES: 568.5  |  FAT: 26.9g  |  PROTEIN: 36.4g  |  CARBS: 48.1g  |  FIBER: 1.5g
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Chicken Fried Steak and Gravy

(no ratings)
Chicken Fried Steak and Gravy

Submitted by: FVALENTE

CALORIES: 467.2  |  FAT: 18.2g  |  PROTEIN: 45.6g  |  CARBS: 28.5g  |  FIBER: 1.9g
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Chicken Fried Steak w/ Pan Gravy

(no ratings)
Chicken Fried Steak w/ Pan Gravy

The Nutrition information will change if you decide not to use the gravy. This recipe is amazing and originated from a diabetic cookbookSubmitted by: TYPHONIC

CALORIES: 252.5  |  FAT: 9.3g  |  PROTEIN: 29.7g  |  CARBS: 11.1g  |  FIBER: 0.4g
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chicken fried steak

(no ratings)
chicken fried steak

Submitted by: JEWLS819

CALORIES: 409.1  |  FAT: 24.5g  |  PROTEIN: 33.4g  |  CARBS: 12.4g  |  FIBER: 1.1g
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Nancy's Chicken Fried Steak

(no ratings)
Nancy's Chicken Fried Steak

Submitted by: NANCYADAMS01

CALORIES: 257.1  |  FAT: 11.5g  |  PROTEIN: 22.9g  |  CARBS: 13.8g  |  FIBER: 0.5g
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Alton Browns Chicken Fried Steak

Incredible! 5.0/5
(1 rating)
Alton Browns Chicken Fried Steak

Submitted by: SLOPPYJOE73

CALORIES: 337.8  |  FAT: 13.8g  |  PROTEIN: 35.4g  |  CARBS: 16g  |  FIBER: 0.6g
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chicken fried steak

(no ratings)
chicken fried steak

Submitted by: CHRISTYLM

CALORIES: 266.7  |  FAT: 13.8g  |  PROTEIN: 26g  |  CARBS: 7.7g  |  FIBER: 0.3g
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Stir Fried Veggies with Steak, Chicken, and Shrimp

(no ratings)
Stir Fried Veggies with Steak, Chicken, and Shrimp

A little of this...A little of that...Submitted by: WEIGH2BIG1

CALORIES: 191.8  |  FAT: 3.4g  |  PROTEIN: 25g  |  CARBS: 15g  |  FIBER: 3.3g
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Chicken Fried Fajita Steak

(no ratings)
Chicken Fried Fajita Steak

Submitted by: NURSEACE

CALORIES: 228.9  |  FAT: 16.8g  |  PROTEIN: 14.7g  |  CARBS: 3.4g  |  FIBER: 0.1g
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Garlic Chicken Fried Steak

(no ratings)
Garlic Chicken Fried Steak

I got this recipe from allrecipes.com. I also use it with chicken. Just pound the chicken flat before coating it. I'd love suggestions on making it a little lower fat!Submitted by: KCFLUTES

CALORIES: 415.3  |  FAT: 17.6g  |  PROTEIN: 26.2g  |  CARBS: 37.2g  |  FIBER: 1.8g
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Dadteu's Chicken Fried Steak

Very Good 4.5/5
(2 ratings)
Dadteu's Chicken Fried Steak

A traditional comfort food lightened up a bit.Submitted by: DADTEU

CALORIES: 369.6  |  FAT: 18.2g  |  PROTEIN: 32.8g  |  CARBS: 16.6g  |  FIBER: 0.4g
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Chicken Fried Steak w/ Mashed Potatoes & Country Gravy

(no ratings)
Chicken Fried Steak w/ Mashed Potatoes & Country Gravy

CALORIES: 681.2  |  FAT: 33.3g  |  PROTEIN: 42.3g  |  CARBS: 53.2g  |  FIBER: 3.4g
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Low Carb Chicken Fried Steak

(no ratings)
Low Carb Chicken Fried Steak

This is a really tasty low carb wet batter recipe, use for anything you would usually batter for a lower carb alternativeSubmitted by: MARISSAM06

CALORIES: 558.4  |  FAT: 50.8g  |  PROTEIN: 24.3g  |  CARBS: 4.9g  |  FIBER: 1.4g
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low carb chicken fried steak w/onion gravy

(no ratings)
low carb chicken fried steak w/onion gravy

This is a delicious alternative for low carb diets.Submitted by: ROZIGNAL

CALORIES: 381  |  FAT: 23.1g  |  PROTEIN: 36.2g  |  CARBS: 7.7g  |  FIBER: 2.1g
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Chicken Fried Steak (from parade)

(no ratings)
Chicken Fried Steak (from parade)

Down home CFS recipe.Submitted by: BRIANJCOOPER1

CALORIES: 768.4  |  FAT: 10.3g  |  PROTEIN: 65.2g  |  CARBS: 98.5g  |  FIBER: 4.2g
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Laura's Chicken Fried Steak

(no ratings)
Laura's Chicken Fried Steak

Submitted by: LULUTYM

CALORIES: 307.3  |  FAT: 15.4g  |  PROTEIN: 28.9g  |  CARBS: 17.4g  |  FIBER: 1.6g
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Chicken Fried Steak w/Country Gravy

(no ratings)
Chicken Fried Steak w/Country Gravy

Oh yea, you can have your steak fried and gravy on top :) Serve with green beans and your favorite side dish to round off the meal.Submitted by: PLAYFULLKITTY

CALORIES: 320.7  |  FAT: 16.3g  |  PROTEIN: 29.1g  |  CARBS: 14g  |  FIBER: 0.5g
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Chicken Fried Steak

(no ratings)
Chicken Fried Steak

Submitted by: UNBREAKABLEBURR

CALORIES: 485.5  |  FAT: 13.8g  |  PROTEIN: 57g  |  CARBS: 29.8g  |  FIBER: 0.8g
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Chicken Fried Steak

(no ratings)
Chicken Fried Steak

Taking comfort food to a new levelSubmitted by: LYNNEDEATHERAGE

CALORIES: 301.3  |  FAT: 7.7g  |  PROTEIN: 42.4g  |  CARBS: 14.6g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Chicken Fried Steak Calories