Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 768.4 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 129.3 mg |
| Sodium | 1,284.9 mg |
| Potassium | 1,065.8 mg |
| Total Carbohydrate | 98.5 g |
| Dietary Fiber | 4.2 g |
| Sugars | 1.2 g |
| Protein | 65.2 g |
| Vitamin A | 11.1 % | Vitamin B-12 | 107.4 % |
|---|---|
| Vitamin B-6 | 65.6 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 3.8 % |
| Copper | 19.5 % |
| Folate | 63.0 % |
| Iron | 62.0 % |
| Magnesium | 22.6 % |
| Manganese | 48.3 % |
| Niacin | 87.3 % |
| Pantothenic Acid | 13.8 % |
| Phosphorus | 64.7 % |
| Riboflavin | 62.8 % |
| Selenium | 128.8 % |
| Thiamin | 81.8 % |
| Zinc | 50.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Fried Steak (from parade)
View the full Chicken Fried Steak (from parade) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Fried Steak (from parade)
455 calories of Flour, white, (1 cup)
299 calories of Beef, round steak, (8 oz)
5 calories of Garlic powder, (0.50 tsp)
4 calories of Onion powder, (0.50 tsp)
3 calories of Paprika, (0.50 tsp)
3 calories of Pepper, black, (0.50 tsp)
0 calories of Salt, (0.50 tsp)
Calories per serving of Chicken Fried Steak (from parade)
455 calories of Flour, white, (1 cup)
299 calories of Beef, round steak, (8 oz)
5 calories of Garlic powder, (0.50 tsp)
4 calories of Onion powder, (0.50 tsp)
3 calories of Paprika, (0.50 tsp)
3 calories of Pepper, black, (0.50 tsp)
0 calories of Salt, (0.50 tsp)
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