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strawberry banana mango frozen dessert using soft tofu
a frozen dessert made with a blender. all fruit is frozen before you start. I used strawberry, banana and mango but any fruit would do. I wouldn't substitute the bananas, that is what gives it the creamy sweetness. You can't taste the tofu - honest!I used goat milk because that is what we drink but you could use any milk, coconut, almond, soy. You kind of need it to keep the blender going (add a little at a time) I made a ton because I didn't want to make it everyday but I want to eat it often and my family love it! You can use it as a smoothie base.
CALORIES: 59.4 |
FAT: 1.3g |
PROTEIN: 2g |
CARBS: 10.9g |
FIBER: 1.5g