Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.4 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 1.2 mg |
| Sodium | 275.4 mg |
| Potassium | 79.5 mg |
| Total Carbohydrate | 36.0 g |
| Dietary Fiber | 0.9 g |
| Sugars | 17.7 g |
| Protein | 2.5 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 5.6 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 3.8 % |
| Vitamin D | 6.2 % |
| Vitamin E | 0.7 % |
| Calcium | 6.9 % |
| Copper | 0.7 % |
| Folate | 0.8 % |
| Iron | 1.9 % |
| Magnesium | 0.5 % |
| Manganese | 2.8 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 5.2 % |
| Riboflavin | 6.9 % |
| Selenium | 1.0 % |
| Thiamin | 1.1 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yogurt and Banana Frozen Dessert
View the full Yogurt and Banana Frozen Dessert Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yogurt and Banana Frozen Dessert
28 calories of Graham Crackers, plain, honey, or cinnamon, (0.08 cup, crushed)
24 calories of Dannon Light & Fit vanilla yogurt, (0.22 cup)
23 calories of Bananas, Raw (1 Medium Banana), (0.22 serving)
23 calories of Margarine, soft, (0.67 tsp)
20 calories of Cool Whip Free Whipped Topping, (2.67 tbsp)
14 calories of Best Choice French Vanilla Instant Pudding (1 Box makes 4.5 servings), (0.50 serving)
12 calories of Caramel Topping, (0.22 tbsp)
11 calories of Granulated Sugar, (0.67 tsp)
2 calories of America's Choice Fat Free Milk (Skim Milk), (0.03 cup)
Calories per serving of Yogurt and Banana Frozen Dessert
28 calories of Graham Crackers, plain, honey, or cinnamon, (0.08 cup, crushed)
24 calories of Dannon Light & Fit vanilla yogurt, (0.22 cup)
23 calories of Bananas, Raw (1 Medium Banana), (0.22 serving)
23 calories of Margarine, soft, (0.67 tsp)
20 calories of Cool Whip Free Whipped Topping, (2.67 tbsp)
14 calories of Best Choice French Vanilla Instant Pudding (1 Box makes 4.5 servings), (0.50 serving)
12 calories of Caramel Topping, (0.22 tbsp)
11 calories of Granulated Sugar, (0.67 tsp)
2 calories of America's Choice Fat Free Milk (Skim Milk), (0.03 cup)
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