Vegan Faux Fish Sticks Recipes

This is a great vegan pancake recipe when you've got the craving, but don't want a lot of calories. Very filling.

Super easy fish recipe with loads of flavor and a non fishy taste!

Fish tacos

Very light fish dish ready in minutes! Serve with Roasted Broccoli and steamed Brown Rice and you have plenty of room (and calories) left to have desert! This recipe and nutritional count is for one filet, just multiply for more servings as needed.

We tend to think of herbs as garnishes, but parsley takes a starring role in this fresh pesto.

A quick and easy recipe

This is a low sodium, low calorie, low sugar, high protein meal.
It uses fresh cod or haddock, fresh baby carrots, fresh green beans, any kind of onion, white wine, and a low sodium broth as the only "salty" ingredient. I left out the salt and added a dash of cayenne, then found the sauce I was making for Brussels Sprouts, which contains a bit more heat, was very tasty with the fish.
You can substitute any kind of broth, leave out the hot pepper or add more. The auto ingredients forced some weird measurements and skewed nutrition info.
I made an Accidental Low Sodium Mushroom sauce originally meant for Brussesl sprouts which went very well with the fish.
This makes a fine lunch as well, and in WI, you could have it for breakfast with a Leinies.
Original Recipe and Photo from:
http://www.tasteofhome.com/Recipe
s/Cod---Vegetable-Skillet
NOTE:
You probably know Spark People adds links to your recipes and since I'm on a low sodium, low sugar diet with no artificial sweeteners, I try to use fresh ingredients as much as possible, so I doubt I'd endorse any of their links.

Healthy

This is a vegetarian version of a delicious recipe that I loved in the UK: curried chicken salad on toast. Make it vegan by substituting the mayo for nayonaise brand or another vegan mayo. Loads of protein and fiber, and you'll be getting fruit and veggies on this sandwich at the same time.

The most bread-like breading!

This recipe was taken directly from Tal Ronnen's cookbook "The Conscious Cook", and it's amazing!

So tangy, so savory--and so easy to make. Impress your guests with this recipe.

A great economical Fish main dish that is easy
and fast. I find this is a good change from the
ordinary.

A fast and easy recipe that adds a lot of flavor to fish!

This recipe is SO easy, and so good with any kind of mild fish. We also use the tomatoes to top pasta.

From WW Magazine

Light and quick fish tacos

My teenage daughter made this for dinner. It was so good that I got right on SparkPeople to share. My husband HATES fish, and he had seconds! She got this recipe from a friend. This recipe can also be used with chicken.

I do all of our fresh fish fillets this way. Quick, easy and healthy. Stupendously easy clean up as well. This way the actual flavor of the fish is what we get to appreciate.

A lovely delicate rainbow trout recipe with lemon and french herbs makes a great light dinner or livens up some fresh salad greens.

Adapted from Family Circle June 2009

Throw together quick for a light tasty dinner