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Vegan Faux Fish Sticks Recipes

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Member Recipes for Vegan Faux Fish Sticks

Low-Cal Vegan Pancakes for One

Very Good 4.3/5
(7 ratings)
Low-Cal Vegan Pancakes for One

This is a great vegan pancake recipe when you've got the craving, but don't want a lot of calories. Very filling.Submitted by: FLATTOPBOX

CALORIES: 210.2  |  FAT: 6.2g  |  PROTEIN: 4g  |  CARBS: 35.4g  |  FIBER: 1.3g
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lemony garlic tilapia

Very Good 4.7/5
(7 ratings)
lemony garlic tilapia

Submitted by: LISAFROMMASS

CALORIES: 177.3  |  FAT: 8.1g  |  PROTEIN: 18.1g  |  CARBS: 7.5g  |  FIBER: 0.4g
Full ingredient & nutrition information of the lemony garlic tilapia Calories
Cajun Talapia

Very Good 4.6/5
(7 ratings)
Cajun Talapia

Super easy fish recipe with loads of flavor and a non fishy taste!Submitted by: SDL3582

CALORIES: 168.1  |  FAT: 9g  |  PROTEIN: 21g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Cajun Talapia Calories
Tofu Chocolate Pie

Very Good 4.9/5
(7 ratings)
Tofu Chocolate Pie

Submitted by: MIMERKI

CALORIES: 304.3  |  FAT: 15.4g  |  PROTEIN: 6.6g  |  CARBS: 37.6g  |  FIBER: 1.3g
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15-Minute Fish with Parsley Pesto

Very Good 4.0/5
(47 ratings)
15-Minute Fish with Parsley Pesto

We tend to think of herbs as garnishes, but parsley takes a starring role in this fresh pesto. Submitted by: CHEF_MEG

CALORIES: 157  |  FAT: 5.3g  |  PROTEIN: 23.8g  |  CARBS: 5g  |  FIBER: 0.7g
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Baked Parmesan Tilapia

Very Good 4.3/5
(30 ratings)
Baked Parmesan Tilapia

A quick and easy recipeSubmitted by: TKNOPPE

CALORIES: 67.2  |  FAT: 2.3g  |  PROTEIN: 6.1g  |  CARBS: 5.2g  |  FIBER: 0.4g
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Vegetarian Curried

Very Good 4.9/5
(7 ratings)
Vegetarian Curried "Chicken" Salad

This is a vegetarian version of a delicious recipe that I loved in the UK: curried chicken salad on toast. Make it vegan by substituting the mayo for nayonaise brand or another vegan mayo. Loads of protein and fiber, and you'll be getting fruit and veggies on this sandwich at the same time.Submitted by: BRRRANDI78

CALORIES: 208  |  FAT: 5.5g  |  PROTEIN: 11.4g  |  CARBS: 30.5g  |  FIBER: 4.5g
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Lemon Pepper Cod

Very Good 4.5/5
(15 ratings)
Lemon Pepper Cod

Submitted by: SHAKIRA11213

CALORIES: 148.8  |  FAT: 1.2g  |  PROTEIN: 32.3g  |  CARBS: 0g  |  FIBER: 0g
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Vegan tofu omelet from VEGAN BRUNCH

Very Good 4.8/5
(4 ratings)
Vegan tofu omelet from VEGAN BRUNCH

This recipe can be found on p.13 of Isa Chandra Moskowitz' VEGAN BRUNCHSubmitted by: LYSI77

CALORIES: 219.8  |  FAT: 11g  |  PROTEIN: 14g  |  CARBS: 16.1g  |  FIBER: 3g
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Miso Caper Glazed Salmon

Very Good 4.4/5
(9 ratings)
Miso Caper Glazed Salmon

So tangy, so savory--and so easy to make. Impress your guests with this recipe.Submitted by: GUEST_CHEF

CALORIES: 259.8  |  FAT: 14.1g  |  PROTEIN: 22.7g  |  CARBS: 7.6g  |  FIBER: 0.2g
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Fish with Tomatoes, Peppers and Onions

Good 3.7/5
(6 ratings)
Fish with Tomatoes, Peppers and Onions

Submitted by: POPEMK

CALORIES: 309  |  FAT: 8.1g  |  PROTEIN: 49g  |  CARBS: 7.6g  |  FIBER: 1.5g
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Tilapia Skillet Fillets

Very Good 4.4/5
(10 ratings)
Tilapia Skillet Fillets

Submitted by: VSINGLE72

CALORIES: 37.2  |  FAT: 0.4g  |  PROTEIN: 7.8g  |  CARBS: 0.1g  |  FIBER: 0g
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Herbed Tilapia

Very Good 4.4/5
(7 ratings)
Herbed Tilapia

A great economical Fish main dish that is easy
and fast. I find this is a good change from the
ordinary.Submitted by: JANEINE

CALORIES: 239.1  |  FAT: 4.3g  |  PROTEIN: 33.7g  |  CARBS: 22.3g  |  FIBER: 2.9g
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Vegan Corn Chowder

Very Good 4.8/5
(4 ratings)
Vegan Corn Chowder

This recipe was taken directly from Tal Ronnen's cookbook "The Conscious Cook", and it's amazing!Submitted by: SBJONES520

CALORIES: 234.8  |  FAT: 13.3g  |  PROTEIN: 6.2g  |  CARBS: 26.4g  |  FIBER: 4.6g
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fat-head low carb pizza crust

Incredible! 5.0/5
(4 ratings)
fat-head low carb pizza crust

http://www.fathead-movie.com/index.php/201
3/06/30/weekend-bonus-the-older-brothe
rs-oldest-sons-faux-carb-pizza/Submitted by: COFFEE_KISSES

CALORIES: 146.7  |  FAT: 11.5g  |  PROTEIN: 8.7g  |  CARBS: 3.8g  |  FIBER: 1.5g
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Maple Cajun Mahi Mahi

Very Good 4.2/5
(9 ratings)
Maple Cajun Mahi Mahi

Submitted by: RAINCLOUD12

CALORIES: 162.8  |  FAT: 1.7g  |  PROTEIN: 33.4g  |  CARBS: 3.4g  |  FIBER: 0g
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Garlic and Herb Seasoned Tilapia Fillets

Very Good 4.1/5
(26 ratings)
Garlic and Herb Seasoned Tilapia Fillets

A great recipe for people who think they don't like fishSubmitted by: MADCITYSARA

CALORIES: 245.4  |  FAT: 7g  |  PROTEIN: 41.8g  |  CARBS: 1.7g  |  FIBER: 0.2g
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Acorn Squash Fries (Baked)

Very Good 4.6/5
(15 ratings)
Acorn Squash Fries (Baked)

Submitted by: AFRICAPARISH

CALORIES: 101.2  |  FAT: 2g  |  PROTEIN: 1.7g  |  CARBS: 22.5g  |  FIBER: 3.2g
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Chinese-Style Halibut

Good 3.4/5
(8 ratings)
Chinese-Style Halibut

A fast and easy recipe that adds a lot of flavor to fish!Submitted by: KIALA2

CALORIES: 293.1  |  FAT: 6g  |  PROTEIN: 44g  |  CARBS: 12.9g  |  FIBER: 0.8g
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Tomato Basil Tilapia

Very Good 4.8/5
(5 ratings)
Tomato Basil Tilapia

This recipe is SO easy, and so good with any kind of mild fish. We also use the tomatoes to top pasta.Submitted by: CVANBEEK

CALORIES: 191.9  |  FAT: 6.1g  |  PROTEIN: 27.8g  |  CARBS: 10.7g  |  FIBER: 2g
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Flounder Au Gratin

Very Good 4.6/5
(41 ratings)
Flounder Au Gratin

From WW MagazineSubmitted by: GI..GI..GINA!

CALORIES: 150.3  |  FAT: 2.9g  |  PROTEIN: 24.1g  |  CARBS: 5.2g  |  FIBER: 0.3g
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Grilled fish tacos with cilantro sauce

Very Good 4.2/5
(19 ratings)
Grilled fish tacos with cilantro sauce

Light and quick fish tacosSubmitted by: MARTYMED

CALORIES: 285.7  |  FAT: 9.5g  |  PROTEIN: 19.3g  |  CARBS: 35.6g  |  FIBER: 7.1g
Full ingredient & nutrition information of the Grilled fish tacos with cilantro sauce Calories
Easiest Fish Ever!

Very Good 4.7/5
(11 ratings)
Easiest Fish Ever!

This is the easiest fish recipe you will ever make! It only involves three ingredients: fish, olive oil and salsa.Submitted by: STRONGINTHECITY

CALORIES: 293.1  |  FAT: 7.1g  |  PROTEIN: 50.2g  |  CARBS: 3g  |  FIBER: 0g
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Homemade Fish Sticks

Very Good 4.0/5
(16 ratings)
Homemade Fish Sticks

My teenage daughter made this for dinner. It was so good that I got right on SparkPeople to share. My husband HATES fish, and he had seconds! She got this recipe from a friend. This recipe can also be used with chicken.Submitted by: TINDALAYA

CALORIES: 309.5  |  FAT: 10.1g  |  PROTEIN: 51.1g  |  CARBS: 6.8g  |  FIBER: 0.6g
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Broiled Rainbow Trout

Very Good 4.3/5
(4 ratings)
Broiled Rainbow Trout

I do all of our fresh fish fillets this way. Quick, easy and healthy. Stupendously easy clean up as well. This way the actual flavor of the fish is what we get to appreciate.Submitted by: COLLINSLG

CALORIES: 282.3  |  FAT: 15.2g  |  PROTEIN: 33.1g  |  CARBS: 2.1g  |  FIBER: 0.8g
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Lemon-herb Baked Rainbow Trout

Very Good 4.6/5
(13 ratings)
Lemon-herb Baked Rainbow Trout

A lovely delicate rainbow trout recipe with lemon and french herbs makes a great light dinner or livens up some fresh salad greens.Submitted by: LILYBYTHEWATERS

CALORIES: 276  |  FAT: 13.6g  |  PROTEIN: 35.1g  |  CARBS: 2.3g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Lemon-herb Baked Rainbow Trout Calories
Fish Tacos

Good 3.8/5
(6 ratings)
Fish Tacos

Adapted from Family Circle June 2009Submitted by: XTMONT

CALORIES: 276.2  |  FAT: 9.7g  |  PROTEIN: 13.1g  |  CARBS: 35.7g  |  FIBER: 4.3g
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Geraine's Ginger Soy Mahi Mahi

Very Good 4.4/5
(7 ratings)
Geraine's Ginger Soy Mahi Mahi

Submitted by: GERAINE

CALORIES: 190.1  |  FAT: 3.1g  |  PROTEIN: 33.9g  |  CARBS: 8.4g  |  FIBER: 0.2g
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Baked Parmesan Swai

Very Good 4.9/5
(7 ratings)
Baked Parmesan Swai

Throw together quick for a light tasty dinnerSubmitted by: KNACKERED_KITTY

CALORIES: 302.6  |  FAT: 22g  |  PROTEIN: 24.5g  |  CARBS: 2g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Baked Parmesan Swai Calories
Tilapia Fish Burrito / Taco

Very Good 4.6/5
(9 ratings)
Tilapia Fish Burrito / Taco

Fish Taco, wheat tortilla, fish, special sauce. Submitted by: SFRANK6492

CALORIES: 283.2  |  FAT: 6.7g  |  PROTEIN: 25.9g  |  CARBS: 29.8g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Tilapia Fish Burrito / Taco Calories