Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 276.2 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 12.7 mg |
| Sodium | 287.8 mg |
| Potassium | 150.1 mg |
| Total Carbohydrate | 35.7 g |
| Dietary Fiber | 4.3 g |
| Sugars | 1.0 g |
| Protein | 13.1 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 5.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 5.9 % |
| Copper | 6.7 % |
| Folate | 6.6 % |
| Iron | 5.8 % |
| Magnesium | 10.6 % |
| Manganese | 14.1 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 17.4 % |
| Riboflavin | 2.8 % |
| Selenium | 4.9 % |
| Thiamin | 3.5 % |
| Zinc | 18.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fish Tacos
View the full Fish Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fish Tacos
125 calories of Trader Joe's Oven Ready Breaded Cod Fillets, (0.50 serving)
113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))
30 calories of Kraft Mayo with Olive OIl, (0.67 tbsp)
7 calories of Cabbage, napa, (0.50 cup)
1 calories of Lime Juice, (0.17 fl oz)
Calories per serving of Fish Tacos
125 calories of Trader Joe's Oven Ready Breaded Cod Fillets, (0.50 serving)
113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))
30 calories of Kraft Mayo with Olive OIl, (0.67 tbsp)
7 calories of Cabbage, napa, (0.50 cup)
1 calories of Lime Juice, (0.17 fl oz)
Nutrition & Calorie Comments